Healthy wheat flour jaggery dosa or vella dosai which taste so delicious and is easy to make. Perfect for snacks or quick breakfast.
When we were little kids. We always used to annoy amma asking her to make something for evening snacks..But amma was so consicious about our health, so she never deep fries anything. Instead she make this sweet pancakes for us. She used to make this with pure homemade ghee which amma makes at home. Sometimes she throws some cashews or any nuts in that to make it more healthy and flavourful..As a kid we loved it a lot.Even now my sister ask my mom to make it often. Thinking about this reminds me about my childhood days.
Health Benefits of Jaggery
Jaggery is a non-centrifugal cane sugar that is traditionally consumed in the Indian Subcontinent, Southeast Asia, and Africa. It is a concentrated product made from cane juice and often date or palm sap, with no separation of molasses and crystals, and its colour ranges from golden brown to dark brown.
When I was thinking about what dosa to make for today. I thought why not I make this dosa which I grew up with…And I tried it yesterday for dinner, actually I made this for my mother and she totally enjoyed it..The combination of wheat flour and jaggery is perfect in this dosa..I added some rice flour to make the dosa little crispier..You could do this without adding any rice flour too..I hope you will love it for sure ...
Ingredients for Wheat Jaggery Pancakes Recipe:
Wheat Flour / Atta :
The addition of wheat flour adds fibre as well. With 1.8 g of fibre per dosa, these instant wheat flour dosas are an excellent choice for people suffering from heart disease or high cholesterol. Because they are not fermented, they can be eaten as a snack or for dinner by people who suffer from acidity.
Jaggery / Sarkarai / Vellam :
Depending on its composition, jaggery can taste like fresh cane juice, maple syrup, caramel, or molasses. The unrefined natural sweetener is available in a variety of colours, including light amber, golden brown, and dark brown. Jaggery is known by many different names, including gur in Urdu, gud in Hindi, and vellam in Tamil.
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Wheat Jaggery Pancakes Recipe | Godhumai Inipu Dosa Recipe | Vella Dosa Recipe
- Wheat Flour / Atta - 1 cup
- Rice Flour - ¼ cup
- Jaggery / Sarkarai / Vellam - ½ cup Grated
- Coconut - 3 tblspn
- Cardamom / Yelakai - 3 crushed
- Salt a pinch
- Ghee / Oil for pan Frying
- Water as needed
- Take jaggery in a saucepan and add some water and bring it to a boil Mix well so that the jaggery dissolves in the water. Now strain this mixture through a sieve and allow them to cool down.
- Take wheat flour, salt, crushed cardamom, coconut in a bowl. Add the cooled jaggery water and mix well so that it doesn't form any lump.
- Add water slowly and mix well. Make it into a dosa batter.
- Now Heat a tawa and make small pancakes out of it, drizzle oil or ghee around the sides, let it cook for a min. Once it is cooked, flip over and cook for 45 sec to 60 sec.
- Remove and serve
Vella Dosai step by step