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    Home

    Moong Sprouts & Pomegranate Kosambari Recipe

    July 19, 2022 By Aarthi 1 Comment

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    Moong Sprouts & Pomegranate Kosambari Recipe with step by step pictures. This recipe is a mixture of sprouted green moong lentil that tossed with pomegranate pearls.

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    TABLE OF CONTENTS
    1. Moong Sprouts & Pomegranate Kosambari Recipe
    2. Moong Sprouts & Pomegranate Kosambari Recipe Step by Step

    Moong Sprouts & Pomegranate Kosambari

    This is one quick and healthy salad which i made few days back. It was very cooling and refreshing, i loved it so much. If you are on diet, you can have a bowl of this for lunch, it keeps you filling for a long time. This is a cooling and tasty salad.

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    Ingredients for Moong Sprouts & Pomegranate Kosambari

    • Pomegranate - 1 cup
    • Moong Sprouts - 1 cup (Recipe here)
    • Thick Yogurt / Curd - ½ cup
    • Salt to taste
    • Sugar - ½ tsp
    • Chat Masala Powder as needed
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    Hope you will give this a try and let me know how it turns out for you..

    How to Make Moong Sprouts & Pomegranate Kosambari

    1. Mix curd, salt, sugar in a bowl.
    2. Take sprouts, pomegranate in a bowl, pour yogurt mix over it and mix well.
    3. Add in chat masala and mix well.
    4. Serve cold.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Moong Sprouts & Pomegranate Kosambari Recipe

    Moong Sprouts & Pomegranate Kosambari Recipe with step by step pictures. Tis recipe is a mixture of sprouted green moong lentil that tossed with pomegranate pearls.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Servings 4 servings
    Calories 231 kcal

    Ingredients
      

    • 1 cup Pomegranate
    • 1 cup Moong Sprouts
    • ½ cup Thick Yogurt / Curd
    • Salt to taste
    • ½ tsp Sugar
    • Chat Masala Powder as needed

    Instructions
     

    • Mix curd, salt, sugar in a bowl.
    • Take sprouts, pomegranate in a bowl, pour yogurt mix over it and mix well.
    • Add in chat masala and mix well.
    • Serve cold.
    Nutrition Facts
    Moong Sprouts & Pomegranate Kosambari Recipe
    Amount Per Serving
    Calories 231 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.3g2%
    Polyunsaturated Fat 0.2g
    Monounsaturated Fat 0.1g
    Sodium 10mg0%
    Potassium 784mg22%
    Carbohydrates 44g15%
    Fiber 11g46%
    Sugar 12g13%
    Protein 13g26%
    Vitamin A 59IU1%
    Vitamin C 9mg11%
    Calcium 74mg7%
    Iron 4mg22%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword salad recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Moong Sprouts & Pomegranate Kosambari Recipe Step by Step

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    take all your ingredients
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    take yogurt in a bowl
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    add salt and sugar
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    mix well
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    grab a pomegranate
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    deseed it
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    Add in moong sprouts (recipe here)
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    add yogurt mix
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    mix well
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    sprinkle over some chat masala
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    mix well
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    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Comments

    1. Anonymous

      at

      OMG. Your dishes are so easy to make. I love them. Please keep them coming. Thanks a lot for taking time for the pictorial. It makes things very easy.

      Reply

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