Sukku Milagu Paal Recipe with step by step pictures. This drink gives you a good and peaceful sleep. It is a best remedy for cold, cough or throat pain.

Sukku Milagu Paal

This is a staple drink in my home, whenever someone gets cold, cough or throat pain this milk comes handy. It gives such a relief for them. There is nothing more soothing for your throat than a cup of hot chukku paal.

Ingredients for Sukku Milagu Paal

Milk - 1 ¼ cup ( if you are making this for people who have cold, add half milk and half water)
Turmeric Powder / Manjal Podi - ½ tsp
Dry Ginger Powder / Chukku Podi - ¾ tsp
Fresh Black Pepper Powder - ¼ tsp
Palm Rock Candy / Panakarkandu - 1 tablespoon or to taste

There are so many versions we make this milk. Will share all the version with you guys soon. There are some point you have to remember when you make this.

1)If you are making this for people who have cold, add half milk and half water
2)If you don't have palm rock candy, you can use palm sugar / karupatti. Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Don't add it and boil it, because it may make the milk curdle.

This is not only for sick people, you can have this even daily before going to bed, it gives such a good and peaceful sleep. Hope you will give this a try and let me know how it turns out for you..

How to make Chukku Milagu Paal

Take all the ingredients in a sauce pan and mix well.
Put it on heat and bring it to a boil, once it boils simmer the flame and cook for 5 min or so.
Now strain this milk and serve immediately.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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📖 Recipe Card

Sukku Paal Recipe | Milagu Paal Recipe | Chukku Milagu Paal Recipe

Chukku Milagu Paal Recipe with step by step pictures. This drink gives you a good and peaceful sleep. It is a best remedy for cold, cough or throat pain.

5 from 1 vote

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Prep Time 2

Cook Time 6

Total Time 8

Course Drinks

Cuisine Indian

Servings servings

Calories 183 kcal

Ingredients

1 ¼ cup Milk
½ teaspoon Turmeric Powder / Manjal Podi
¾ teaspoon Dry Ginger Powder / Chukku Podi
¼ teaspoon Fresh Black Pepper Powder
1 tablespoon Palm Rock Candy / Panakarkandu

Instructions

Take all the ingredients in a sauce pan and mix well.
Put it on heat and bring it to a boil, once it boils simmer the flame and cook for 5 min or so.
Now strain this milk and serve immediately

Video

Notes

1)If you are making this for people who have cold, add half milk and half water.

2)If you don't have palm rock candy, you can use palm sugar / karupatti..Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Don't add it and boil it, because it may make the milk curdle.

Nutrition

Serving: 1gCalories: 183kcalCarbohydrates: 14gProtein: 10gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 37mgSodium: 116mgPotassium: 458mgSugar: 15gVitamin A: 494IUCalcium: 375mg

Keyword healthy drink

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