Jul 22, 2016

White Pumpkin & Mint Juice Recipe - Poosanikai Pudhina Juice Recipe

I would call this as a magic juice, it is great for weight loss. Since white pumpkin is filled with water content, it makes you full and helps in weight loss. So when you are in diet, never miss to have a glass of this..Hope you will give this a try and let me know how it turns out for you.

Check more weight loss recipes here..Check out my plain version here.

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Preparation Time : 10 mins
Serves: 2
Recipe Adated From Raks Kitchen


White Pumpkin / Thadiyangai / Vellai Poosanikai - 2 cups chopped

Cucumber - 1 cup chopped
Ginger - 1 thumb inch piece
Mint Leaves a handful
Water as needed
Salt to taste
Lemon Juice to taste


Take cucumber, white pumpkin, ginger, mint in a blender and puree till smooth. 

Strain this, add salt and lemon juice.

Fill a cup with icecubes and pour juice in. Serve.


Take peeled white pumpkin in a blender

add cucumber

add ginger

add mint leaves

puree till smooth

strain this

squeeze and extract as much juice as possible

add in lemon juice

add salt

mix well

Serve cold

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