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100% Whole Wheat English Muffins Recipe

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Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.

Whole Wheat English Muffins

English muffins is one of the recipe which i wanted to try for a very long time. One day i decided to make a hawaiian chicken burger, but i ran out of buns, that time i decided to make buns from scratch what i want is a different style of bun which is made without oven. Finally i came to know that english muffins can be made on a tawa and i made it, it turned out beautifully. Loved it to the core..

Ingredients for Whole Wheat English Muffins

  • Wheat Flour / Atta - 1.5 cup
  • Milk Powder - 1.5 tbsp
  • Dry Yeast - 1 tsp
  • Honey or Sugar - 1 tsp
  • Salt to taste
  • Oil - 1 tablespoon (I used olive oil)
  • Water as needed

(My 1 cup measures 240 ml)

 
I made it using whole wheat flour so it is double healthy. Will share a traditional version very soon..
 
Hope you will give this a try and let me know how it turns out for you..

How to Make Whole Wheat English Muffins

  1. Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
  2. Take flour, milk powder, salt, oil in a bowl and mix well.
  3. Pour the yeast water and knead it to a soft dough.
  4. Roll the dough using a rolling pin into thick circle.
  5. Cut into small rounds using a cutter..
  6. Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
  7. Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
  8. Now remove them and serve warm.
 

 

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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English Muffins Recipe | Whole Wheat English Muffins Recipe

Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Raising Time 1 hour
Total Time 1 hour 25 minutes
Course muffins recipes
Servings 8 muffins
Calories 27 kcal

Ingredients
  

  • 1.5 cup Wheat Flour / Atta
  • 1.5 tablespoon Milk Powder
  • 1 teaspoon Dry Yeast
  • 1 teaspoon Honey or Sugar
  • Salt to taste
  • 1 tablespoon Oil I used olive oil
  • Water as needed

Instructions
 

  • Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
  • Take flour, milk powder, salt, oil in a bowl and mix well.
  • Pour the yeast water and knead it to a soft dough.
  • Roll the dough using a rolling pin into thick circle.
  • Cut into small rounds using a cutter..
  • Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
  • Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
  • Now remove them and serve warm

Video

YouTube video

Nutrition

Serving: 1gCalories: 27kcalCarbohydrates: 1gProtein: 1gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 1mgSodium: 6mgPotassium: 33mgFiber: 0.4gSugar: 1gVitamin A: 13IUVitamin C: 0.1mgCalcium: 13mgIron: 0.04mg
Keyword muffins recipes
Tried this recipe?Let us know how it was!

English Muffins Recipe Step by Step

Take all your ingredients
Add yeast into warm water
Drizzle in some honey..Mix and set this aside for 5 mins
Take wheat flour in a bowl
Add in some milk powder

 

add in some salt

 

drizzle in some oil
mix well
Pour the yeast liquid
knead it to a soft dough
take the dough
Roll it into pretty thick circle
Actually i made it little thinner..You can roll it
little thicker than this
cut into circles
 
Place it in a plate which is dusted with some flour
 
 
cover and let it rise for a hour or so
slowly take them and place it in a dry nonstick pan and cook on low heat for 7 to 8 mins
flip over and cook for 5 more mins
Remove them
Serve
 

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Aarthi

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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  1. Anonymous

    I made some of them. Its really good to eat. I made an update to this recepie. I put some chicken pur in the middle of the bun n its really good. All thanks goes to you.
    Sabiha
    Bangladesh

    Reply

  2. Anonymous

    Hi Aarathi can I mix the yeast in warm milk and so replace the milk powder with fresh milk

    Reply

  3. Anonymous

    Hi Aarathi why isn't there a search the blog option now.. I always use to type in what ingredients I had and select a recipe from the drop down list..Please add that option back. It was really helpful

    Reply

  4. Carissa Martin

    Hi! How much water do you use with the yeast and honey? It just says "water as needed" but I'm thinking it's important! Thank you! 🙂

    Reply

    • Aarthi

      Start with 1/4 cup

      Reply