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    Home

    Poondu Thogayal Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Poondu Thogayal Recipe with step by step pictures.This is a very simple & healthy recipe and it tastes great when mixed with hot rice adding few drops of ghee.

    Poondu Thogayal Recipe

    Thogayal is such a versatile thing to make, thogayal is little thicker than chutney so it can be either mixed with rice or as a sidedish for porridges or whatever. 

    Similar Recipes,
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    Many More..

    Ingredients for Poondu Thogayal

    • Fresh Coconut - 1 cup grated
    • Garlic Cloves - 5 to 6 peeled
    • Curry Leaves - 1 sprig
    • Dry Red Chillies - 5 to 6
    • Salt to taste
    • Tamarind - a small piece
    • Water as needed
    • Oil - 2 tsp
     

    This is one simple thogayal with is made with garlic. The ingredients in this are roasted and ground. I served it with ulundu kanji and it was just perfect. I had some leftover which i had with dosa for dinner.

     
     
    Hope you will give this a try and let me know how it turns out for you..

     

    How to Make Poondu Thogayal

    1. Take oil in a pan, add in garlic, curry leaves, chillies and saute till golden.
    2. Now add in coconut, tamarind and saute till golden.
    3. Take this in a blender, add in salt and water and make it into a fine puree.
    4. Serve with kanji, porridge, idli or dosa..

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Poondu Thogayal Recipe | Garlic Thogayal Recipe
    • Poondu Thogayal Recipe Step by Step

    📖 Recipe Card

    Poondu Thogayal Recipe | Garlic Thogayal Recipe

    Poondu Thogayal Recipe with step by step pictures.This is a very simple & healthy recipe and it tastes great when mixed with hot rice adding few drops of ghee.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4 servings
    Calories: 120kcal

    Ingredients

    • 1 cup Fresh Coconut grated
    • 5 to 6 Garlic Cloves peeled
    • 1 sprig Curry Leaves
    • 5 to 6 Dry Red Chillies
    • Salt to taste
    • 1 tsp Tamarind
    • Water as needed
    • 2 tsp Oil

    Instructions

    • Take oil in a pan, add in garlic, curry leaves, chillies and saute till golden.
    • Now add in coconut, tamarind and saute till golden.
    • Take this in a blender, add in salt and water and make it into a fine puree.
    • Serve with kanji, porridge, idli or dosa..

    Nutrition

    Serving: 1g | Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 10mg | Potassium: 275mg | Fiber: 3g | Sugar: 5g | Vitamin A: 555IU | Vitamin C: 93mg | Calcium: 20mg | Iron: 1mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Poondu Thogayal Recipe Step by Step

    Take all your ingredients
    Heat little oil in a pan
    add in garlic, curry leaves and dry red chillies
    keep frying them
    fry till they turn golden
    add in grated coconut
    saute them 
    add in tamarind
    mix well
    fry them well
    cook till golden
    now take them in a blender
    add little salt
    add little water
    puree till smooth
    Serve
     
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    • Thengai Chammanthi Recipe
    • Vallarai Keerai Thuvaiyal Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Annie Henry

      at

      Tasted yummy !!! Thank yu so much 🙂

      Reply
    2. jeya lakshmi

      at

      you are the"MOTHER OF KITCHEN"....

      Reply
    3. MAnu

      at

      Can I use frozen coconut here ?

      Reply
    5 from 1 vote (1 rating without comment)

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