• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Travel
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Travel
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Travel
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Multi Grain Adai Dosa / Crepes with Multi Grains - Healthy Way to Start a Day

    July 18, 2012 By Aarthi 36 Comments

    TwitterFacebookPinterestTelegramWhatsAppYummly
    Jump to Recipe Print Recipe
    Pin
     Few of my collegues have created a awesome music band in the name "ELUZAIZZ"..They have made a couple of videos till now and are in the process of making more videos..Please check their youtube channel over here.. I hope you will love it..
    Pin
    Now coming back to today's recipe..We are going to make ADAI DOSA. This is one of my favorite breakfast of all time..Not only breakfast, I love it any time of the day..I have my mother's adai recipe already here..But this one is little special because it is multigrain adai recipe..It has different types of lentils in it..You can use whatever lentil you have, but I used my favorite ones..This is best served with coconut chutney..
    I hope you will love this as much I do..Tell me if you try it.
    Pin

    Multigrain Adai Dosa Recipe

    Aarthi
    Healthy drumstick leaves adai dosa which has great flavour and taste. It is not only tasty but is very filling and nutritious. This is great for diabetics too.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 3 mins
    Total Time 13 mins
    Course Breakfast
    Cuisine Indian
    Servings 4 servings
    Aarthi

    Ingredients
      

    • Rice - 1 cup I used normal cooking rice
    • Green Gram Dal / pacha pataru - ½ cup
    • Masoor Dal / Red Lentil - ½ cup
    • Toor Dal / Tuvaram Paruppu - ½ cup
    • Urad Dal / Ulundu - ½ cup
    • Onion - 1 large
    • Green Chilli - 5
    • Ginger - 2 inch piece
    • Curry leaves a handful
    • Chilli powder - 2 tblspn or to taste
    • Asafoetida / Hing / Kaya Podi - ½ tsp
    • Salt to taste
    • Oil for making dosa

    Instructions
     

    • Take all the dals and rice and wash them well in lots of water.
    • Now soak them in water for 5 hours.
    • Now drain them and take it in a blender and make into a fine paste by adding some water.
    • Transfer this to a bowl and mix well.
    • Now take onions, green chilli, ginger and curry leaves in a food processor and chop them finely.
    • Add it to the batter and mix well.
    • Add asafoetida, salt, chilli powder to the batter and mix well. Batter is done.
    • Heat a tawa. Take a ladleful of batter and make into a thin dosa.
    • Drizzle oil on all sides and cook for a min on one side.
    • Flip over and cook for 30 seconds on other side too.
    • Remove from tawa and serve with coconut chutney.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark
    Pictorial:
    Pin
    MULTI GRAINS
    Pin
    You can add any dals you like
    Pin
    Wash them well
    Pin
    Soak them for 5 hours
    Pin
    After 5 hours they will be plumped up
    Pin
    add it to the blender
    Pin
    and make into a fine paste
    Pin
    Transfer that into a bowl
    Pin
    You will need some onions, ginger, curry leaves,green chillies to add into the batter
    Pin
    I took them in a food processor
    Pin
    and chopped them up
    Pin
    Add that into the batter
    Pin
    add in salt and asafoetida
    Pin
    I added some chilli powder to make it spicy
    Pin
    Mix all of them
    Pin
    Now make adai dosa
    Pin
    drizzle some oil to make it crispy
    Pin
    Flip em
    Pin
    and serve
    « Indian Style Simple Paneer Fried Rice (Cottage Cheese) - Cooking with my Sister
    Beetroot Stir Fry with Coconut - Microwave Cooking Recipes »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anisha Ranjit

      at

      Healthy and flavourful breakfast.

      Reply
    2. Sangeetha Nambi

      at

      Yummy colorful, healthy adai.... Loves it...

      http://recipe-excavator.blogspot.com

      Reply
    3. APARNARAJESHKUMAR

      at

      adai is always my cup of tea:)

      Reply
    4. Manju Modiyani

      at

      Tasty and nutritious!

      Reply
    5. suji

      at

      hi,

      Can Use Basmati Rice ??

      Thanks

      Reply
      • Rajan Sowri

        at

        yes. you can use. but it is advisable to go for raw rice or boiled rice.

        Reply
    6. Priya

      at

      Super healthy and protein packed dosa.

      Reply
    7. Shilpakiran

      at

      i love adai dosa ..thank u so much for sharing .. in step to step way..

      Reply
    8. Vijayalakshmi Dharmaraj

      at

      lovely and healthy adai... my mom use to prepare it weekly once...
      VIRUNTHU UNNA VAANGA

      Reply
    9. Anonymous

      at

      This receipe is very good . U r tava is so good ,can u tell me more information of make and where u got it.

      Reply
    10. Tina

      at

      My all time fav food..Sounds healthy and perfect.

      Reply
    11. Ananda Rajashekar

      at

      The way you showcased the girls in the plate is beautiful, breakfast can't get healthier than this!

      Reply
    12. Sandra Batista

      at

      Uma boa forma para se começar o dia, sem dúvida!!

      Reply
    13. SirisFood

      at

      Wow..I really loved this dosa..where do you get such sooper ideas aarthi?

      Reply
    14. ANU

      at

      wow very healthy and luv the colors that you used!
      "SYF&HWS - Cook With SPICES" Series
      "South Indian Cooking" (SIC) # 1 (July 15th to Sep 15th)
      "Cooking with Whole Foods" - BROWN RICE (June 10th to Aug 10th)

      Reply
    15. Aarthi

      at

      @sujiyes u can use any kind of rice for this..

      Reply
      • suji

        at

        Hi aarthi thanks

        Reply
      • suji

        at

        Thanks aarthi

        Reply
    16. Aarthi

      at

      @AnonymousI got that tawa in nagercoil..The shop name is Tip Top for 700 Rs

      Reply
    17. Anonymous

      at

      hi thanks for the information on the tava,i want to know the make of it as i live in abroad

      Reply
    18. Mahi

      at

      Adai looks delicious...adding chilli powder instead of red chillies is interesting!

      Reply
    19. Anonymous

      at

      Really nice one.. thanks
      raj

      Reply
    20. Neeharika Raj

      at

      Hi Aarthi ....what is the shelf life of the batter in refrigerator...does it stay good for a week ?

      Reply
    21. Aarthi

      at

      @Neeharika RajNO it will stay good for 2 to 3 days

      Reply
    22. Anonymous

      at

      Amazing recipe thanks so much

      Reply
    23. Anonymous

      at

      Looks yummy trying it without the red dal is that ok?

      Reply
    24. Aarthi

      at

      @Anonymousyes u can skip red dal

      Reply
    25. Anonymous

      at

      What other dal u would suggest for this.??

      Reply
    26. Aarthi

      at

      @Anonymousu can use any dal, chana dal.

      Reply
    27. Rachana Patel

      at

      I tried this.dosa today and.it was super yummy... Thanks.so much.for the healthy.option. Only thing.I felt was it was very crispy and a bit.dry can u let me know where did I go wrong.on the dryness specially?

      Reply
    28. Aarthi

      at

      @Rachana Pateladding too much rice will result in dryness

      Reply
    29. Ruth

      at

      I made this dhosai for today's breakfast.It was crispy and delicious and the texture is also good.my husband too liked it..thank u aarthi for this recipe.

      Reply
    30. Ruth

      at

      I made this dhosai for today's breakfast.It was crispy and delicious and the texture is also good.my husband too liked it..thank u aarthi for this recipe.

      Reply
    31. seenuvasan

      at

      I don't have blender for grinding onion chilli and Ginger can you just cut in the knife and add to batter is that will be good

      Reply
    32. Aarthi

      at

      @seenuvasanyes u can add chopped ones as well

      Reply
    33. Ambiha Devi

      at

      Hi Aarti ,I wish to know details of your dosa tawa.. There are many metals used in tawa.. Is it an iron tawa, indolium tawa or something else.. If it is a branded one , let me kno the brand & product specifications..

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    Diwali Sweets & Snacks

    • Ghevar
    • Ulundu Murukku Recipe | How to Make Easy Urad Dal Murukku
    • Garlic Sev Recipe - Poondu Oma Podi Recipe - Diwali Snack Recipe

    Recent Posts

    • Egg Curry Recipe
    • Homemade Papaya Jam Recipe
    • Instant Cornmeal Idli Recipe
    • Mini Aloo Paratha Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog