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    Home

    Poha Sundal Recipe

    June 17, 2022 By Aarthi Leave a Comment

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    Poha Sundal Recipe with Step by Step pictures. Aval Sundal or Poha Sundal is made with poha, chickpeas which are seasoned with spices and coconut.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Poha Sundal Step by Step

    Poha Sundal

    This is a variety of sundal or upma which i made yesterday for navrathri and offered as prasadam to lord. You can make this and serve as breakfast too.

    Ingredients for Poha Sundal

    • Poha / Aval - 3 cups
    • Cooked Chana (chickpeas) - 1 cup
    • Water - ½ cup to ¾ cup
    • Salt to taste
    • Turmeric Powder - 1 tsp
    • Oil - 1 tblspn
    • Mustard Seeds - 1 tsp
    • Urad dal - 1 tsp
    • Dry Red Chilli - 2 broken
    • Green Chilli - 1 chopped finely
    • Curry leaves a sprig
    • Asafoetida / Hing / Kaya podi a pinch
    • Coconut - ½ cup grated
    Similar Recipes,
    Peanut Sundal
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    Kala Chana Masala Sundal
    Kollu Sundal
    Green Peas Sundal
    Chana Pepper Sundal
    Chana Masala Sundal
    Green Gram Sweet Sundal
    Thengai Mangai Pattai Sundal
    Green Gram Sundal
     
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    Hope you will give this a try and let me know how it turns out for you..

    How to Make Aval Sundal

    1. Take poha in a bowl, Add in water and mix well. Let it sit for 5 mins.Add salt and turmeric to it and mix well.
    2. Heat oil in a pan, crackle all seasoning from mustard till asafoetida and let it sizzle.
    3. Add in channa and toss well.
    4. Add poha and toss well.
    5. Garnish with coconut and mix well.
    6. Serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!  

    📖 Recipe

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    Poha Sundal Recipe | Aval Sundal Recipe

    Poha Sundal Recipe with Step by Step pictures. Aval Sundal or Poha Sundal is made with poha, chickpeas which are seasone dwith spices and coconut.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine Indian, South Indian
    Servings 4 servings

    Ingredients
      

    • Poha / Aval - 3 cups
    • Cooked Chana chickpeas - 1 cup
    • Water - ½ cup to ¾ cup
    • Salt to taste
    • Turmeric Powder - 1 tsp
    • Oil - 1 tblspn
    • Mustard Seeds - 1 tsp
    • Urad dal - 1 tsp
    • Dry Red Chilli - 2 broken
    • Green Chilli - 1 chopped finely
    • Curry leaves a sprig
    • Asafoetida / Hing / Kaya podi a pinch
    • Coconut - ½ cup grated

    Instructions
     

    • Take poha in a bowl, Add in water and mix well. Let it sit for 5 mins.Add salt and turmeric to it and mix well.
    • Heat oil in a pan, crackle all seasoning from mustard till asafoetida and let it sizzle.
    • Add in channa and toss well.
    • Add poha and toss well.
    • Add in coconut and mix well.
    • Serve.

    Video

    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Poha Sundal Step by Step

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    Take poha in a bowl

     

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    add water

     

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    mix well and set aside for 5 mins

     

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    add salt and turmeric

     

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    mix well

     

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    heat oil in a pan, add mustard and urad dal

     

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    add dry chilli, green chilli and curry leaves

     

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    asafoetida

     

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    let it sizzle

     

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    add channa

     

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    toss well

     

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    add the poha mix

     

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    toss well

     

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    add coconut

     

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    toss well

     

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    Serve

     

    • Peanut Sundal Recipe
    • Kollu Sundal Recipe
    • Pattani Sundal Recipe
    • Pacha Payaru Sundal Recipe
    • Green Gram Sweet Sundal Recipe
    • Thenga Manga Pattani Sundal Recipe
    « Moong Dal Halwa Recipe
    Chocolate Wheat Bran Muffins Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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