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    Home

    Peerkangai Curry Recipe

    February 9, 2016 By Aarthi Leave a Comment

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    Ridge Gourd Curry Recipe with step by step pictures . This Peerkangai Curry Recipe is made with Ridge Gourd and Coconut. Curry that taste delicious with rice.

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    TABLE OF CONTENTS
    1. Pin
    2. Ridge Gourd Curry Recipe | Peerkangai Curry Recipe
    3. Ridge Gourd Curry Recipe step by step picture

    Ridge Gourd & Coconut Curry

    This is my 5th post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far..So no worries few days back i picked 5 ridge gourd from my grocery shop, and i am sharing lots of ridge gourd recipes here nowadays...This dish has become my favourite side dish..It takes just few mins to make..This taste great with rice or roti.

    Similar Recipes,
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    Hope you will give this a try and let me know how it turns out for you..

    Ingredients for Ridge Gourd & Coconut Curry

    • Ridge Gourd - 1 peeled and sliced lengthwise
    • Onion - 1 medium size sliced thinly
    • Green Chillies - 2 slit lengthwise
    • Chilli Powder - 1 tsp
    • Turmeric Powder - ½ tsp
    • Salt to taste
    • Coconut - ½ cup grated
    For Seasoning:
    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Uludu Paruppu - 1 tsp
    • Cumin Seeds / Jeerakam - ½ tsp
    • Curry leaves - 1 sprig

    How to make Ridge Gourd & Coconut Curry

    1. Heat oil in a pan, add in the seasoning ingredients and let it sizzle for a min.
    2. Add in onions, chillies, salt and turmeric and mix well.
    3. Now add in ridge gourd and toss well. Cover and simmer on a low heat for 10 mins till it is cooked.,
    4. Now add in chilli powder and mix well.
    5. Add in coconut and stir fry till it is combined.
    6. Now serve with rice.
     

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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Ridge Gourd Curry Recipe | Peerkangai Curry Recipe

    Ridge Gourd & Coconut Curry Recipe with step by step picture . This is made with Ridge Gourd and Coconut
    No ratings yet
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    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course, Side Dish
    Cuisine Indian, South Indian
    Servings 4 servings
    Calories 95 kcal

    Ingredients
      

    • 1 Ridge Gourd peeled and sliced lengthwise
    • 1 medium Onion sliced thinly
    • 2 Green Chillies slit lengthwise
    • 1 tsp Chilli Powder
    • ½ tsp Turmeric Powder
    • Salt to taste
    • ½ cup Coconut grated
    • For Seasoning:
    • 1 tbsp Oil
    • 1 tsp Mustard Seeds
    • 1 tsp Urad dal
    • ½ tsp Cumin Seeds
    • 1 sprig Curry leaves

    Instructions
     

    • Heat oil in a pan, add in the seasoning ingredients and let it sizzle for a min.
    • Add in onions, chillies, salt and turmeric and mix well.
    • Now add in ridge gourd and toss well. Cover and simmer on a low heat for 10 mins till it is cooked.,
    • Now add in chilli powder and mix well.
    • Add in coconut and stir fry till it is combined.
    • Now serve with rice.
    Nutrition Facts
    Ridge Gourd Curry Recipe | Peerkangai Curry Recipe
    Amount Per Serving (1 servings)
    Calories 95 Calories from Fat 63
    % Daily Value*
    Fat 7g11%
    Saturated Fat 3g19%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Sodium 87mg4%
    Potassium 102mg3%
    Carbohydrates 7g2%
    Fiber 3g13%
    Sugar 3g3%
    Protein 1g2%
    Vitamin A 171IU3%
    Vitamin C 15mg18%
    Calcium 17mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Ridge Gourd Curry Recipe step by step picture 

     
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    take your ridge gourd
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    peel them, dont throw the peel, you can make chutney..
    check this link
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    cut it like this
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    slice them
     
     
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    Done
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    Take all your ingredients
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    Heat oil in a pan
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    add seasoning ingredients
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    let them sizzle
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    add in onions and green chillies
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    add in salt and turmeric powder
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    mix well
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    add in ridge gourd
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    mix well
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    cover and simmer for few mins
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    now the ridge gourd is cooked
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    add in chilli powder
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    mix well
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    add coconut
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    toss well
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    now it is done
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    Serve
     
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    Jelly Cakes Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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