Cauliflower Crust Pizza Recipe

Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

Cauliflower Pizza Recipe

Thin Crust Cauliflower Crust Pizza Recipe - Gluten Free Pizza Recipe with step wise pictures. Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

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Cauliflower Crust Pizza Recipe | Gluten Free Pizza Recipe

Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

5 from 1 vote

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 55 minutes minutes

Servings: 4 servings

Author: Aarthi

Ingredients

FOR CRUST:

• ▢ Cauliflower - 1 head cut into florets
• ▢ Salt to taste
• ▢ Garliic Powder - 2 tsp
• ▢ Oregano - 2 tsp
• ▢ Basil - 2 tsp
• ▢ Cheese - ½ cup
• ▢ Egg - 2

FOR TOPPING:

• ▢ Pizza Sauce as needed
• ▢ Onions
• ▢ Capsicum
• ▢ Mozzarella Cheese as needed
• ▢ Olives
• ▢ Red Chilli Flakes
• ▢ Oregano
• ▢ Basil

Instructions

• ▢
  Take cauliflower in a blender and pulse few times so it is coarsely processed.
• ▢
  Take it in a microwave safe bowl, cover and microwave for 5 mins.
• ▢
  Now remove and place over a paper towel lined colander and press to extract as much liquid as possible.
• ▢
  Now take the cauliflower in a bowl, add oregano, basil, salt, garlic powder, cheese, egg and mix well.
• ▢
  Spoon this in a baking tray lined with parchment paper.
• ▢
  Bake it in a preheated oven for 25 to 30 mins.
• ▢
  Remove and top with sauce, onions, capsicum, cheese, olives, chilli flakes, oregano and basil.
• ▢
  Bake for further 10 mins.
• ▢
  Remove and serve.

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Cauliflower Crust Pizza Step by Step

1)Take cauliflower in a bowl and wash them really well

2)Take it in a blender

3)Pulse few times so it is finely processed

4)Take it in a bowl

5)Cover and steam for 5 to 6 mins

6)Now it is cooked

7)Line a colander with paper towel

8)Place the cauliflower in this

9)Press and remove all the moisture

10)Throw away this liquid

11)Take it in a bowl

12)Add salt

13)Add oregano, basil and garlic

14)Mix well

15)Add grated cheese

16)Add two eggs

17)Mix well

18)Line a baking tray with parchment paper

19)Spoon the cauliflower mix

20)Spread evenly

21)bake till golden

22)SPread pizza sauce

23)Sprinkle with onions and capsicum

24)grate some cheese

25)Top with basil and oregano

26)Add red chilli flakes

27)Top with olives

28)Bake till done

29)Cut and serve

30)Enjoy