Cauliflower Crust Pizza Recipe

Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

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Cauliflower Pizza Recipe

Thin Crust Cauliflower Crust Pizza Recipe - Gluten Free Pizza Recipe with step wise pictures. Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

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Cauliflower Crust Pizza Recipe | Gluten Free Pizza Recipe

Aarthi

Super healthy gluten free cauliflower crust pizza which is so easy to make. And it is totally gluten free so it is completely guilt free as well.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 45 mins

Total Time 55 mins

Course Main

Cuisine Italian

Servings 4 servings

Aarthi

Ingredients

  

1x2x3x

FOR CRUST:

• ▢ Cauliflower - 1 head cut into florets
• ▢ Salt to taste
• ▢ Garliic Powder - 2 tsp
• ▢ Oregano - 2 tsp
• ▢ Basil - 2 tsp
• ▢ Cheese - ½ cup
• ▢ Egg - 2

FOR TOPPING:

• ▢ Pizza Sauce as needed
• ▢ Onions
• ▢ Capsicum
• ▢ Mozzarella Cheese as needed
• ▢ Olives
• ▢ Red Chilli Flakes
• ▢ Oregano
• ▢ Basil

Instructions

 

• ▢
  Take cauliflower in a blender and pulse few times so it is coarsely processed.
• ▢
  Take it in a microwave safe bowl, cover and microwave for 5 mins.
• ▢
  Now remove and place over a paper towel lined colander and press to extract as much liquid as possible.
• ▢
  Now take the cauliflower in a bowl, add oregano, basil, salt, garlic powder, cheese, egg and mix well.
• ▢
  Spoon this in a baking tray lined with parchment paper.
• ▢
  Bake it in a preheated oven for 25 to 30 mins.
• ▢
  Remove and top with sauce, onions, capsicum, cheese, olives, chilli flakes, oregano and basil.
• ▢
  Bake for further 10 mins.
• ▢
  Remove and serve.

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Cauliflower Crust Pizza Step by Step

1)Take cauliflower in a bowl and wash them really well

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2)Take it in a blender

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3)Pulse few times so it is finely processed

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4)Take it in a bowl

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5)Cover and steam for 5 to 6 mins

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6)Now it is cooked

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7)Line a colander with paper towel

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8)Place the cauliflower in this

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9)Press and remove all the moisture

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10)Throw away this liquid

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11)Take it in a bowl

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12)Add salt

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13)Add oregano, basil and garlic

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14)Mix well

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15)Add grated cheese

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16)Add two eggs

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17)Mix well

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18)Line a baking tray with parchment paper

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19)Spoon the cauliflower mix

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20)Spread evenly

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21)bake till golden

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22)SPread pizza sauce

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23)Sprinkle with onions and capsicum

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24)grate some cheese

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25)Top with basil and oregano

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26)Add red chilli flakes

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27)Top with olives

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28)Bake till done

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29)Cut and serve

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30)Enjoy

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