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    Home

    Fresh Beetroot Juice Recipe - Beet Juice for Blood Pressure

    April 6, 2018 By Aarthi 1 Comment

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    Fresh Beetroot Juice Recipe - Beet Juice for Blood Pressure with step wise pictures.

    Healthy and highly nutritious fresh beetroot juice which is not only delicious but is super healthy for your kids and for you too.

    Beetroot juice is high in nutrition and is super easy to make. Studies have showed that beet juice reduces blood pressure.Drinking 2 cups of beet juice lowers blood pressure in a healthy adults. Also it helps to improve stamina during intense exercise.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Fresh Beetroot Juice Recipe

    📖 Recipe

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    Fresh Beetroot Juice Recipe

    Healthy and highly nutritious fresh beetroot juice which is not only delicious but is super healthy for your kids and for you too.
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    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 servings
    Author: Aarthi

    Ingredients

    • Beetroot - 2 peeled and chopped
    • Water as needed
    • Sugar to taste
    • Lemon Juice to taste

    Instructions

    • Take beets and water in a blender and puree till smooth.
    • Strain it and set aside.
    • Add sugar and lemon to taste.
    • Serve cold.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Peel beetroots

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    2)Chop it and take it in a blender

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    3)Puree till smooth. Add little water as needed

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    4)Strain this.

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    5)Now the juice is strained

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    6)Add sugar to taste

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    7)Add lemon juice

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    8)Mix well

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    9)Serve cold

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    « Christmas Pinwheels Cookies Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Dr. Cowan's Garden

      at

      I absolutely love beetroot juice, I would love to try with the watermelon and cucumber which would make it a lot less sweet but equally refreshing. 🙂

      Reply

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    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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