Gluten Free Momos

"Gluten Free Momos Recipe. Keto Momos or Cabbage Chicken Rolls Recipe is super delicious and healthy."

Gluten Free Momos | Keto Momos

Crispy chicken cabbage rolls is super easy and guilt free snack to make. You can serve it with any dipping sauce of your choice.

I personally like my instant momos sauce

I like to add some finely chopped cabbage into the mixture to keep the filling juicy and moist. You could add some chopped chillies into the filling to make it spicy. You could add carrots too. The option is endless.

This makes a great keto momos as well. You can skip the cornflour if you are in keto.

You will love my

• Chicken Mandu
• Veg Momos
• Momos chutney

How to Make Keto Chicken Momos:

• Make filling, skip the cornflour in the filling if you are in keto.
• Cook cabbage in boiling water.
• Stuff the cabbage leaves with chicken filling.
• Roll it.
• Place in steamer and steam cook.
• Sear it in a pan with coconut oil or butter.
• Serve hot.

LOVE SPICY FOODS, THEN MY CHILLI GARLIC MOMOS  WILL KNOCK YOU OFF!

Hope you will give this a try and let me know how it turns out.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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📖 Recipe Card

Gluten Free Momos

Aarthi

Delicious chicken momos which is made without flour. This is a gluten free version of chicken momos and is very delicious too.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Main

Cuisine Chinese

Servings 4 servings

Calories 200 kcal

Ingredients

  

1x2x3x

• Cabbage - 1 head
• Oil - 2 tblsp

FOR FILLING:

• Boneless Chicken - 500 grams
• Ginger Paste - 1 tsp
• Cabbage - 1 cup
• Spring onions - 2 chopped finely
• Salt to taste
• Black Pepper - 1 tsp
• Cornstarch - 1 tblsp
• Soya Sauce - 2 tsp
• Vinegar - 1 teaspoon or to taste

Instructions

 

• Bring lots of water to a boil, add salt.
• Take a cabbage and remove the petals from it.
• Drop the petals in boiling water and cook till wilted.
• Remove and set aside.
• Take cabbage in a chopper and chop very fine.
• Set it aside in a bowl.
• Add chicken in the same chopper and mince fine.
• Take that in the cabbage bowl, add all other ingredients and mix well.
• Take cabbage in a board, spoon chicken filling in and roll it.
• Now place this in steamer and steam for 10 to 12 mins.
• Remove and set aside.
• Heat oil in a pan, place the momos in and cook till golden on both sides.
• Remove and serve.

Notes

1)You can place the whole head of cabbage into the boiling water. Separate petals after that.
2)You can serve it straight from the steamer without pan frying. But pan frying will add extra flavour.
3)You can make the filling as per your choice.

Nutrition

Serving: 1gCalories: 200kcal

Tried this recipe?Let us know how it was!

Gluten Free Momos Step by Step Pictures

1)Take cabbage and cut the top off

2)Peel off the petals.

3)Like this

4)Blanch them in salted water till the petals are soft.

5)Cook till petals is soft and pliable.

6)Take it in a bowl.

6)Now make the filing. Take chicken mince in a bowl, add in finely chopped cabbage

7)Mix well

8)Add salt

9)Add in black pepper

10)Add in finely chopped spring onions

11)Add in some ginger paste

12)Add little cornflour

13)Add in soy sauce

14)Add little vinegar to taste

15)Mix well

16)Take cabbage in board.

17)Spoon in some filling,

18)Roll it.

19)fold over

20)Fold over.

21)Like this.

22)Roll it.

23)All rolls done.

24)Place it in a steamer plate.

25)Place it on a pan with little water on bottom.

26)Cover and steam.

27)Done.

28)Heat little oil in a pan.

29)Place rolls

30)Flip and cook till golden

31)Serve

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