Ragi Malt is a delicious and healthy porridge which is packed with nutrients. It is made by cooking ragi flour with milk or water till thick. Later it is sweetened as per taste and enjoyed warm unlike this spicy ragi porridge.
Ragi Malt
This is one dish which we make often for breakfast. I am not sure why i haven't posted it so far. Recently one of my viewer asked me to post this recipe. Immediately i made it and sharing it here.
Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder. It has high protein and mineral content. This is an ideal source of protein for vegetarians. Ragi flour has a low-fat content along with the rich amount of fibres adds to the already long list of ragi flour benefits. The low-fat content aids in weight.
Ragi Malt Benefits
- controls diabetics
- helps in weight loss
- rich in iron so helps with anemia
- good for you
- strengthens muscles and bones
Similar Recipes,
Ragi Ladoo
Ragi Puttu
Fingermillet poori
Ragi Idiyappam
Ragi Dosa
nacchini Idli
How to Make Ragi Malt
- If you are using jaggery or palm sugar. Take it in a sauce pan, add in some water and heat so it is melted. Now strain this and set aside. If you are using sugar, dont need to do this.
- Now take ragi flour in a sauce pan, add water slowly and keep mixing so no lumps are formed in ragi.
- Once it is mixed, add milk and mix well.
- Now put this on heat and keep mixing. Cook this for 5 to 7 mins till the malt is thick and cooked.
- Now take it off heat and add in sugar or the strained palm sugar syrup. Add in cardamom powder and chopped nuts as well.
- Let it turn warm and then serve. Add more milk if needed.
Pro Tips
- You can use any sweetener as per your choice.
- You can add powdered nuts or chopped nuts as you like.
- keep mixing this when heating or you will get lumps.
- You can add low fat milk too.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe
Ragi Malt Recipe
Ingredients
- Ragi Flour / Finger Millet Flour - ½ cup
- Water - 2 cups
- Previously Boiled Milk - 1.5 cup
- Sugar / Palm Sugar / Jaggery - as needed
- Cardamom Powder / Yelakai - ½ tsp
- Almonds / Cashews / Pista - as needed
Instructions
- If you are using jaggery or palm sugar. Take it in a sauce pan, add in some water and heat so it is melted. Now strain this and set aside. If you are using sugar, dont need to do this.
- Now take ragi flour in a sauce pan, add water slowly and keep mixing so no lumps are formed in ragi.
- Once it is mixed, add milk and mix well.
- Now put this on heat and keep mixing. Cook this for 5 to 7 mins till the malt is thick and cooked.
- Now take it off heat and add in sugar or the strained palm sugar syrup. Add in cardamom powder and chopped nuts as well.
- Let it turn warm and then serve. Add more milk if needed.
Notes
- You can use any sweetener as per your choice.
- add powdered nuts or chopped nuts as you like.
- You have to keep mixing this when heating or you will get lumps.
- You can add low fat milk too.
Ragi Malt with step by step pictures
Related Recipes
LadyKhan
Thank u I'm a big fan Aarthi ....can u post more Indian diet recipes
shiga s
Pls pls post some more diet recipes
Anonymous
you are simply awesome... your recepies are always unique and very easy to follow...
Anonymous
Aarthi your recipes are super cool.
Can you upload the spicy version of it?
Anonymous
picture speaks a thousand words they say and this is proof of it.
Thx for this.
-Chetan
Anonymous
Hi.. can ghee or oil b added for making baby food
Aarthi
@Anonymoususe ghee for making baby food. In this recipe, u dont need ghee
Anonymous
Can we give the above type of ragi malt to six month old baby?must the ragi be sprouted or the powdered ragi available in stores can also be given...thanx in advance..
Anonymous
U r grt aarthi..I like ur all rcps..Keep going👍
Aarthi
@Anonymoussprouted ragi is more nutritious for babies. But store bought ones can be given as well. Make sure it is clean ones.
Anonymous
Thank u for this wonderful and easy to understand version. My baby loved it!
Tina Patterson
Can I have Ragi Malt for lunch?
Aarthi
yes u can
Anonymous
Can i have ragi malt for breakfast ? Is it safe to drink it daily ?
Aarthi
yes u can
Unknown
Hi Aarthi I tried this recipe an it came out very well and it's very healthy I also tried out mint lemonade it was ausome thnx for these wonderful recipies with us.
Aarthi
Hello Aarthi,
I tried this recipe as it is very nutritious. I added palm jaggery just like you. But the moment I add the jaggery, the ragi malt gets segregated ( it is like milk and ragi look separated), and the consistency is not good at all. Any idea why this happens?
Thanks !!
Aarthi
Add jaggery only taking it off the flame. if u cook after adding jaggery then it will get separated