Name: Raw Mango Poriyal Recipe | Mangai Poriyal Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 Raw Mango (peeled and cubed ); Salt to taste; 1 tsp Turmeric Powder; 3 tbsp Oil; 1 tsp Mustard Seeds; Asafoetida; 1 tsp Chilli Powder; 2 tbsp Sugar

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Raw Mango Poriyal Recipe with step by step pictures. This is made with Raw Mango , Chilli Powder and Sugar.

Raw Mango Poriyal

This is a quick and easy poriyal which is made using Raw mango. It is fast to make and needs just a handful of ingredients. Taste great with rasam or sambar rice or anything. This dish can be done in under 20 mins or so. You can make this and have it on its own as well, it is that delicious. The mango taste little sweet, tangy and spicy. Total YUM..

Hope you will give this a try and let me know how it turns out for you..

Ingredients for Raw Mango Poriyal

Raw Mango- 2 peeled and cubed
Salt to taste
Turmeric Powder / Manjal Podi - 1 tsp
Oil - 3 tblspn
Mustard Seeds / Kaduku - 1 tsp
Asafoetida / Hing / Kaya Podi a pinch
Chilli Powder - 1 tsp
Sugar - 2 tbsp

How to make Raw Mango Poriyal

Heat oil in a kadai. Add in mustard seeds,asafoetida. let them sizzle.
Add in mango, turmeric and salt and toss well. Cook till it gets cooked.
Add in chilli powder, salt and mix well.
Serve.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Raw Mango Poriyal Recipe | Mangai Poriyal Recipe

Raw Mango Poriyal Recipe with step by step picture. This is made with Raw Mango , Chilli Powder and Sugar

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Prep Time 5

Cook Time 20

Total Time 25

Course Main, Main Course

Cuisine Indian, South Indian

Servings servings

Calories 247 kcal

Ingredients

2 Raw Mango peeled and cubed
Salt to taste
1 teaspoon Turmeric Powder
3 tablespoon Oil
1 teaspoon Mustard Seeds
Asafoetida
1 teaspoon Chilli Powder
2 tablespoon Sugar

Instructions

Heat oil in a kadai. Add in mustard seeds,asafoetida. let them sizzle.
Add in mango, turmeric and salt and toss well. Cook till it gets cooked.
Add in chilli powder, salt and mix well.
Serve.

Nutrition

Serving: 1servingsCalories: 247kcalCarbohydrates: 30gProtein: 2gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gSodium: 13mgPotassium: 269mgFiber: 3gSugar: 27gVitamin A: 1691IUVitamin C: 50mgCalcium: 21mgIron: 1mg

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