Sweet and Sour Eggplants Recipe

This is one recipe which was requested in my blog for quite a long time. Finally i made it few days back and it turned out good. I made this as a dry version. 

About this Recipe

It is made with eggplants and these eggplants are like sponges it absorbs what all flavours you add in. Just soaks and sucks it up. This chinese sauce was great with this amazing veggie.

I have a serious addiction to chinese cuisine. And this is my latest addition to my recipe collections..It is simple to make and taste yum..Love this with fried rice or noodles. Taste so good.

Similar Chinese Recipes,
Chilli Paneer
Pepper Paneer

Mushroom Manchurian
Chilli Gobi
Gobi Manchurian
Sweet and Sour Chicken

1. Slice eggplants into rounds and then slice them into strips. Heat oil in a pan, drop eggplant and fry till golden Remove them and set aside.
2. Now mix all the sauce ingredients and set aside.
3. Heat little oil in a pan, add in ginger, garlic, spring onion white and saute for a min.
4. Add in red pepper and saute well. Add in sauce and cook till it get thick and glossy.
5. Now add in eggplant and mix well. Cook them for few mins.
6. Now add spring onion green and mix well.
7. Spoon this into a bowl, top with sesame seeds and spring onion greens. Serve over rice.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

📖 Get Recipe

Sweet and Sour Eggplants Recipe

Sweet and Sour Eggplants with step by step pictures. This recipe is prepared using eggplants and some sauces. It can be served over rice.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Lunch

Cuisine Chinese

Servings 4 servings

Calories 36 kcal

Ingredients

  

1x2x3x

• ▢ 1 large Eggplants
• ▢ Oil to fry
• ▢ 1 tablespoon Ginger finely chopped
• ▢ 1 tablespoon Garlic finely chopped
• ▢ 2 chopped Spring Onion White
• ▢ ½ sliced Red Bell Pepper
• ▢ Spring Onion Greens a handful chopped finely
• ▢ Sesame Seeds for garnishing
• ▢ For Sauce:
• ▢ 2 teaspoon Soy Sauce
• ▢ 2 tablespoon Chilli Sauce
• ▢ 2 teaspoon Vinegar
• ▢ 1 teaspoon Chilli Powder
• ▢ 1 tablespoon Sugar
• ▢ Salt to taste
• ▢ ¼ cup Water
• ▢ 2 teaspoon Cornflour / Cornstarch

Instructions

 

• ▢
  Slice eggplants into rounds and then slice them into strips. Heat oil in a pan, drop eggplant and fry till golden Remove them and set aside.
• ▢
  Now mix all the sauce ingredients and set aside.
• ▢
  Heat little oil in a pan, add in ginger, garlic, spring onion white and saute for a min.
• ▢
  Add in red pepper and saute well. Add in sauce and cook till it get thick and glossy.
• ▢
  Now add in eggplant and mix well. Cook them for few mins.
• ▢
  Now add spring onion green and mix well.
• ▢
  Spoon this into a bowl, top with sesame seeds and spring onion greens. Serve over rice.

Nutrition

Nutrition Facts

Sweet and Sour Eggplants Recipe

Amount per Serving

Calories

36

% Daily Value*

Fat

 

1

g

2

%

Saturated Fat

 

1

g

6

%

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

1

g

Sodium

 

262

mg

11

%

Potassium

 

40

mg

1

%

Carbohydrates

 

8

g

3

%

Fiber

 

1

g

4

%

Sugar

 

8

g

9

%

Protein

 

1

g

2

%

Vitamin A

 

508

IU

10

%

Vitamin C

 

15

mg

18

%

Calcium

 

4

mg

0

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!

Cook ModePrevent your screen from going dark