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    Home

    Sweet and Sour Eggplants Recipe

    June 15, 2022 By Aarthi 2 Comments

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    Sweet and Sour Eggplants with step by step pictures. This recipe is prepared using eggplants and some sauces. It can be served over rice.

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    TABLE OF CONTENTS
    1. About this Recipe
    2. Sweet and Sour Eggplants Recipe
    3. Sweet and Sour Eggplants Step by Step

    Sweet and Sour Eggplants

    This is one recipe which was requested in my blog for quite a long time. Finally i made it few days back and it turned out good. I made this as a dry version. 

    About this Recipe

    It is made with eggplants and these eggplants are like sponges it absorbs what all flavours you add in. Just soaks and sucks it up. This chinese sauce was great with this amazing veggie.

    I have a serious addiction to chinese cuisine. And this is my latest addition to my recipe collections..It is simple to make and taste yum..Love this with fried rice or noodles. Taste so good.

    Similar Recipes,
    Chilli Paneer
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    Sweet and Sour Chicken

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    Ingredients for Sweet and Sour Eggplants

    • 1 large Eggplants
    • Oil to fry
    • 1 tbsp Ginger finely chopped
    • 1tbsp Garlic finely chopped
    • 2 chopped Spring Onion White
    • ½ sliced Red Bell Pepper
    • Spring Onion Greens a handful chopped finely
    • 2 tsp Soy Sauce
    • 2 tbsp Chilli Sauce
    • 2 tsp Vinegar
    • 1 tsp Chilli Powder
    • 1 tbsp Sugar
    • Salt to taste
    • ¼ cup Water
    • 2 tsp Cornflour / Cornstarch
     
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    How to Make Sweet and Sour Eggplants Recipe

    1. Slice eggplants into rounds and then slice them into strips. Heat oil in a pan, drop eggplant and fry till golden Remove them and set aside.
    2. Now mix all the sauce ingredients and set aside.
    3. Heat little oil in a pan, add in ginger, garlic, spring onion white and saute for a min.
    4. Add in red pepper and saute well. Add in sauce and cook till it get thick and glossy.
    5. Now add in eggplant and mix well. Cook them for few mins.
    6. Now add spring onion green and mix well.
    7. Spoon this into a bowl, top with sesame seeds and spring onion greens. Serve over rice.
     
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    Hope you will give this a try and let me know how it turns out for you..
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Sweet and Sour Eggplants Recipe

    Sweet and Sour Eggplants with step by step pictures. This recipe is prepared using eggplants and some sauces. It can be served over rice.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Lunch
    Cuisine Chinese
    Servings 4 servings
    Calories 36 kcal

    Ingredients
      

    • 1 large Eggplants
    • Oil to fry
    • 1 tbsp Ginger finely chopped
    • 1 tbsp Garlic finely chopped
    • 2 chopped Spring Onion White
    • ½ sliced Red Bell Pepper
    • Spring Onion Greens a handful chopped finely
    • Sesame Seeds for garnishing
    • For Sauce:
    • 2 tsp Soy Sauce
    • 2 tbsp Chilli Sauce
    • 2 tsp Vinegar
    • 1 tsp Chilli Powder
    • 1 tbsp Sugar
    • Salt to taste
    • ¼ cup Water
    • 2 tsp Cornflour / Cornstarch

    Instructions
     

    • Slice eggplants into rounds and then slice them into strips. Heat oil in a pan, drop eggplant and fry till golden Remove them and set aside.
    • Now mix all the sauce ingredients and set aside.
    • Heat little oil in a pan, add in ginger, garlic, spring onion white and saute for a min.
    • Add in red pepper and saute well. Add in sauce and cook till it get thick and glossy.
    • Now add in eggplant and mix well. Cook them for few mins.
    • Now add spring onion green and mix well.
    • Spoon this into a bowl, top with sesame seeds and spring onion greens. Serve over rice.
    Nutrition Facts
    Sweet and Sour Eggplants Recipe
    Amount Per Serving
    Calories 36 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Sodium 262mg11%
    Potassium 40mg1%
    Carbohydrates 8g3%
    Fiber 1g4%
    Sugar 8g9%
    Protein 1g2%
    Vitamin A 508IU10%
    Vitamin C 15mg18%
    Calcium 4mg0%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword chinese, lunch
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Sweet and Sour Eggplants Step by Step

     
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    Wash your eggplant
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    slice top off
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    slice them into round
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    take one
     
     
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    Cut them in strips..if they are big, you can cut them in half
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    these were small slices so i just cut them like this
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    take them in a plate
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    heat oil and add the eggplants in 
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    toss and fry
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    keep frying till it gets golden
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    now it well fried and eggplants is cooked
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    remove them and set aside..
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    Take your sauce ingredients
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    Take soy sauce in a bowl
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    add in vinegar
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    add chilli sauce
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     water
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    add salt
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     chilli flakes or powder
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    add in sugar
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    and some cornflour
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    mix well and set aside
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    Prepare your other stuffs
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    Heat little oil in pan, add in ginger, garlic and spring onion white
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    fry for few mins
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    add in sliced red bell peppers
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    fry them for few mins
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    add in sauce 
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    mix well
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    bring it to a boil and cook for few mins
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    add in fried eggplant
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    mix well
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    cook till it thickens
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    add in spring onion greens
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    spoon this into a plate
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    sprinkle with sesame seeds
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    top with spring onion greens
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    Serve with rice
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Torviewtoronto

      at

      looks wonderful we make it differently

      Happy New Year

      Reply
    2. brianda shivani

      at

      looking great.....mouth wateringgggggggg.........

      Reply

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