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You are here: Home / 10 Month Baby Food / Wheat, Moong Dal & Almond Health Porridge for Babies – Protein Rich Food for Babies

Wheat, Moong Dal & Almond Health Porridge for Babies – Protein Rich Food for Babies

March 25, 2014 By Aarthi 59 Comments

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FOR MORE BABY FOOD RECIPES, CLICK HERE..

Check out my Wheat, Moongdal & Almond Powder Recipe.  This recipe gives you a idea about how to make porridge out of it. Maha loves sweet porridge, you can make this salty too. Will share that recipe soon. This is so filling and healthy since it has all good stuff in it. This porridge will be a different food from the usual ragi porridge or banana porridge. 

Few things you have to remember before making
this.

 
1)The
consistency of the porridge which you make totally depends on you. You
can make it too runnier and pour it bottles and feed your baby or make
it little thicker and feed your baby using a spoon.

 
2) I use panakarkandu or
karupatti as sweetner. Karupatti
strengthens your baby bones. Panakarkandu helps prevending cold for
your babies.You can even mix up a small piece of both.

 
3)If you feed a good bowl of this for your baby. Your baby will sleep peacefully for a good 2 to 3 hours. It is that filling.
 
 
 
4)This wont cause constipation in babies. I am feeding this every alternate days to maha and she is passing stool daily.  

How to introduce solid food to your baby:

 
Read this

 
How to sterilize baby feeding bowls:



 
Start
by sterilizing the bowls and spoons which you are going to feed your
baby. Take the bowl and spoon in a large saucepan, cover it with water
and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn
the heat off and leave them stay in the hot water till use.


 

How to make Wheat, Moong Dal & Almond Health Powder:

CHECK WHEAT HEALTH POWDER RECIPE FIRST

Take
a clean saucepan, add in 2 tblspn of karupatti / Jaggery / Palm Sugar. Now pour in 3/4 cup of
clean water. Heat this up and cook untill the karupatti is melted.

 
Now take a clean bowl and add 2 scoops of Wheat Health Powder. Add some clean water and mix it up till smooth. 

 
Now place a fine mesh strainer over the bowl and Sieve the karupatti liquid through this. Mix this well.

 
I washed the saucepan in the meantime. Now pour this liquid again in the saucepan.

 
Heat this on a low flame stiring continously. Cook this for around 8 mins till the dal and wheat is cooked and thicken.

 
Take it off the heat, allow it to cool down and transfer it to feeding bowl or feeding bottle and feed your baby.





Pictorial:

Take some of the healthy powder..

Add some water in that

Mix it up

Take karupatti in a sauce pan

Add water in it

Put it on stove and heat it

Now it is all dissolved

Place a strainer over the bowl.

Strain it

Mix it up

Pour it back into the sauce pan

Cook for 7 to 8 mins till the porridge is cooked

It will get thick

Let it cook then feed your baby

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Filed Under: 10 Month Baby Food, 6 Month Baby Food, 7 Month Baby Food, 8 Month Baby Food, 9 Month Baby Food, Baby Food Recipes, Health Mix Powder for Babies, Karupatti, Porridge, Porridge for Babies, Protein Food for Babies, Recent Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

Previous Post: « Wheat, Moong Dal & Almond Health Powder for Babies – Health Powder Mix for Babies
Next Post: Pazham Sarbath / Banana Sarbath – Summer Special Recipes »

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Comments

  1. pavithra

    March 25, 2014 at 3:28 am

    hi aarthi, can i use sugar instant of karupati. i have no idea where i can get this in bangalore. or normal vellam is ok ?

    Reply
  2. Aarthi

    March 25, 2014 at 3:57 am

    @pavithrayes u can use normal vellam / jaggery

    Reply
  3. Sharanya Skarp

    March 25, 2014 at 11:52 am

    Which is best arthi white sugar or vellam?

    Reply
  4. Diviya

    March 25, 2014 at 4:29 pm

    Hi aarti.. actually this was new to me.. can i give this to my baby..? she s 6 months old oly..

    Reply
  5. Aarthi

    March 27, 2014 at 4:02 am

    @Diviyayes u can give

    Reply
  6. Aarthi

    March 27, 2014 at 4:03 am

    @Sharanya SkarpVellam is good

    Reply
    • Sharanya Skarp

      March 27, 2014 at 6:40 am

      I got only mandavellam (jaggery) here.can I give it?

      Reply
  7. Aarthi

    March 27, 2014 at 6:53 am

    @Sharanya Skarpyes u can give

    Reply
  8. Anonymous

    March 27, 2014 at 6:57 pm

    hi aarthi can we give purees to 15 month old boy

    Reply
  9. Aarthi

    March 28, 2014 at 11:42 am

    @AnonymousYes u can give

    Reply
  10. Priyangaa Satish

    March 31, 2014 at 2:25 pm

    Hi Aarthi…thanks for this recipe…Tried this and came out really well…My 11 month boy liked it…:))I gave him with few spoons of milk and added lil sugar..

    Reply
  11. Anonymous

    June 17, 2014 at 8:37 pm

    Hi arthi, my son has completed just 5 months, can I give this to him. I am a silent follower of ur blog. I have tried many of ur receipes. You are doing a great job. Keep up the good work.

    Reply
  12. Aarthi

    June 18, 2014 at 4:13 am

    @AnonymousI recommend u to give this only after he is in his 6th month

    Reply
  13. Aish

    August 24, 2014 at 3:45 pm

    Aarthi – I tried this recipe and my baby loved it.. i had one ques though. any idea if i can use my breast milk in Step1 when you mix the powder. I am trying to get more milk into her and hence the question. If I make that change, can the breast milk go on stove ?

    Reply
  14. Aarthi

    August 25, 2014 at 5:35 am

    @Aish
    Breast milk should not be made, you can make the porridge, let it cool completely. Then add in breast milk, mix it and feed ur baby.

    Reply
  15. gnaliny tigarajan

    September 18, 2014 at 7:46 am

    Hi aarthi, hello from malaysia, just thought I should let you know I am glad I finally found some indian food recipes for my baby! Thanks! Keep posting good food recipes ok!

    Reply
  16. Anonymous

    October 8, 2014 at 5:25 am

    Hi aarthi, plz tel me substitute of karupatti, as we staying in North India nd itz not available here

    Reply
  17. Aarthi

    October 8, 2014 at 1:44 pm

    @AnonymousYou can use normal jaggery, gur. Or use sugar

    Reply
  18. Martin Francis

    November 25, 2014 at 1:13 pm

    hi aarthi this food is quiet different . can i give this to my 8 th month boy in the evening

    Reply
  19. Aarthi

    November 25, 2014 at 6:06 pm

    @Martin FrancisYes u can give

    Reply
  20. Kusum Vikas

    November 27, 2014 at 10:04 am

    Hi aarthi, I tried this giving to my 6 month old and she liked it. To make it salty can we add little salt instead of jaggery water.. And for how long we can store this health powder

    Reply
  21. Aarthi

    November 27, 2014 at 4:43 pm

    @Kusum VikasYes u can add salt. You can keep this for more than a month in fridge

    Reply
  22. sruthi

    December 5, 2014 at 9:23 am

    Hi aArthi ur baby food recipies r very helpful to me.. Thank you very much i feedin my baby these recipies

    Reply
  23. Ritu

    December 21, 2014 at 5:05 am

    Hi aarthi plz tell me about the ratio of wheet moongdal n alamond

    Reply
  24. Aarthi

    December 22, 2014 at 6:19 pm

    @RituSame amount

    Reply
  25. Revathy Palaniappan

    January 7, 2015 at 7:18 pm

    Hi Aarthi, My daughter is 2 years old. Can I mix this powder in 1 cup of milk(packet milk) n boil it instead of water?

    Reply
  26. Aarthi

    January 8, 2015 at 4:27 am

    @Revathy PalaniappanYes ofcourse you can

    Reply
  27. Nithya

    January 9, 2015 at 12:42 pm

    Hi aarthi. Great job! Can I just dry roast almond and cashew and add a spoon of it to banana powder and prepare porridge in usual way??? Also can I use pilsbury atta for this porridge?

    Reply
  28. usha arjun

    January 10, 2015 at 6:00 am

    Hi aarti…my baby is 10 months even she was bored of ragi cereal. .I triea this moong dal porridge today she just loved it…I m relly thankfull to you…and admire ur patience and passion towards cooking….pls can u share some more recipes and links for baby recipes and porridges

    Reply
  29. Aarthi

    January 11, 2015 at 4:29 am

    @NithyaYes u can use..

    Reply
    • Anonymous

      February 5, 2015 at 6:14 pm

      Can I add milk instead of water for preparing the porridge as my daughter doesn't like to have plain milk

      Reply
  30. Aarthi

    February 6, 2015 at 4:42 am

    @Anonymousyes u can cook it in milk

    Reply
  31. Anonymous

    March 25, 2015 at 6:47 pm

    Thanks a lot .you help me by post this recipe
    Good work and keep it up.

    Reply
  32. Meryl

    April 13, 2015 at 9:49 pm

    Aarthi, can I just roast and grind almonds and add it to ragi/Banana powder porridge?

    Reply
  33. Anonymous

    April 16, 2015 at 2:26 pm

    Dry roasted almond and cashew powders should be cooked again is it? Can I add a spoon of it to cerals and feed my 10 month old?

    Reply
  34. Aarthi

    April 17, 2015 at 5:29 am

    @MerylYes u can add.

    Reply
  35. vini

    May 13, 2015 at 12:27 pm

    hi aarthi..my baby completed her 7 month ..can this be given to her for dinner????

    Reply
  36. Aarthi

    May 14, 2015 at 3:53 am

    @viniyes u can give..but dont give for dinner, give for lunch or evening

    Reply
  37. Anonymous

    May 25, 2015 at 1:47 pm

    How many hours we can keep this prepared porridge??

    Reply
  38. Aarthi

    May 27, 2015 at 5:02 am

    @Anonymousu can keep it for 3 to 4 hours

    Reply
  39. Anonymous

    June 3, 2015 at 10:39 am

    Hi Aarthi can we mix the powder in boiled milk and give. as we mix and give some other health drink with already boiled milk?

    Reply
  40. Aarthi

    June 3, 2015 at 12:14 pm

    @Anonymousno you have to cook this in milk

    Reply
  41. kavitha

    June 7, 2015 at 3:53 pm

    Hi Arthi… Can you please tell how to prepare Wheat health powder..

    Reply
  42. kavitha

    June 7, 2015 at 4:02 pm

    Hi Arthi.. Just now saw ur receipe on health powder. But which wheat flour to use… Is that semba wheat or the normal wheat.. Waiting for your reply. My six months old baby is not taking any food properly.. I m very worried..

    Reply
  43. Aarthi

    June 9, 2015 at 4:53 am

    @kavithait is normal wheat flour

    Reply
  44. Aarthi

    June 9, 2015 at 4:53 am

    @kavitha
    here is the link
    https://www.yummytummyaarthi.com/2014/03/wheat-moong-dal-almond-health-powder.html

    Reply
  45. Srividhya

    August 7, 2015 at 11:36 pm

    Can I use store bought whole wheat powder,when making the wheat health powder?

    Reply
  46. Aarthi

    August 8, 2015 at 5:36 am

    @Srividhyayes u can use store bought ones too

    Reply
  47. Richa Bansal

    August 30, 2015 at 8:48 pm

    Hi Aarthi, my lil one is 11 mnths old nd i have been giving this porridge to her in dinner. She has gastic problem mainly in night , not sure if it is because of the porridge or not. Is it fine if i continue to feed this porridge in dinner also can u suggest any remedy for gas problem ? It would be gr8 help. Thanks

    Reply
  48. Aarthi

    September 4, 2015 at 11:42 am

    @Richa Bansaldont give this for dinner. give for lunch. or gastric pbm u can give jeera water or take couple of garlic and toast it in stove, mash it with some sugar and give that

    Reply
  49. Anonymous

    December 19, 2015 at 6:45 am

    Thanks dear for this healthy filling receipe

    Anusha

    Reply
  50. Humera syed

    February 8, 2016 at 10:28 am

    Hello arthi… hw u ?love ur blog <3.. I wanna knw Wats karruPatti ?

    Thank U!

    Reply
  51. Aarthi

    February 13, 2016 at 7:11 am

    @Humera syedit is called palm sugar

    Reply
  52. Nandhini Raman

    May 11, 2016 at 1:31 am

    Hi arati
    Can we use ashirwad atta or pillsbury for wheat flour
    We dont grind at home , pls suggest

    Reply
    • Aarthi

      May 16, 2016 at 2:59 pm

      yes u can use that as well

      Reply
  53. Priya Vinoth

    July 18, 2016 at 4:47 am

    Super and healthy porridge fot my baby, he likes it too. And iam adding sugar for porridge, is that ok?? Is sugar good for 13months old boy baby?? Pls reply mam.

    Reply
  54. Diya

    October 24, 2016 at 3:07 am

    Hi I. Ask stalking your site almost everyday. It's awesome. Can you help me here. What is panakarkandu or karupatti in English. If possible can you direct me to an online store which sell this likle big basket etc.. thanks in advance

    Reply
  55. Anonymous

    March 30, 2017 at 3:13 pm

    Hi aarti. My baby is in her 6th month now. Can i give her 3 tumes a day daily?

    Reply

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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