Check out my Wheat, Moongdal & Almond Powder Recipe. This recipe gives you a idea about how to make porridge out of it. Maha loves sweet porridge, you can make this salty too. Will share that recipe soon. This is so filling and healthy since it has all good stuff in it. This porridge will be a different food from the usual ragi porridge or banana porridge.
Few things you have to remember before making
consistency of the porridge which you make totally depends on you. You
can make it too runnier and pour it bottles and feed your baby or make
it little thicker and feed your baby using a spoon.
2) I use panakarkandu or
karupatti as sweetner. Karupatti
strengthens your baby bones. Panakarkandu helps prevending cold for
your babies.You can even mix up a small piece of both.
3)If you feed a good bowl of this for your baby. Your baby will sleep peacefully for a good 2 to 3 hours. It is that filling.
4)This wont cause constipation in babies. I am feeding this every alternate days to maha and she is passing stool daily.
How to introduce solid food to your baby:
How to sterilize baby feeding bowls:
by sterilizing the bowls and spoons which you are going to feed your
baby. Take the bowl and spoon in a large saucepan, cover it with water
and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn
the heat off and leave them stay in the hot water till use.
How to make Wheat, Moong Dal & Almond Health Powder:
a clean saucepan, add in 2 tblspn of karupatti / Jaggery / Palm Sugar. Now pour in ¾ cup of
clean water. Heat this up and cook untill the karupatti is melted.
Now take a clean bowl and add 2 scoops of Wheat Health Powder. Add some clean water and mix it up till smooth.
Now place a fine mesh strainer over the bowl and Sieve the karupatti liquid through this. Mix this well.
I washed the saucepan in the meantime. Now pour this liquid again in the saucepan.
Heat this on a low flame stiring continously. Cook this for around 8 mins till the dal and wheat is cooked and thicken.
Take it off the heat, allow it to cool down and transfer it to feeding bowl or feeding bottle and feed your baby.
|Take some of the healthy powder..|
|Add some water in that|
|Mix it up|
|Take karupatti in a sauce pan|
|Add water in it|
|Put it on stove and heat it|
|Now it is all dissolved|
|Place a strainer over the bowl.|
|Mix it up|
|Pour it back into the sauce pan|
|Cook for 7 to 8 mins till the porridge is cooked|
|It will get thick|
|Let it cook then feed your baby|