Dec 13, 2014

Pumpkin and Butter Beans Masala / Pumpkin Masala Recipe


This is a simple curry which goes well with rice or roti. Taste so good. I loved the sweet, spicy combo taste it gives. The pumpkin gave the sweetness to the dish and it was perfect.



Hope you will try it and let me know how it turns out.


Preparation Time : 10 mins
Cooking Time : 35 to 40 mins
Serves : 4

Ingredients:

Oil - 2 tblspn
Fennel Seeds / Sombu / Saunf - 1 tsp
Cinnamon / Pattai - 2 cm piece
Curry Leaves a sprig
Onion - 1 large sliced thinly
Ginger Garlic Paste - 1 tsp
Tomatoes - 2 large chopped finely
Chilli Powder - 2 tsp
Coriander Powder / Malli Podi - 2 tblspn
Garam Masala Powder - 2 tsp
Salt to taste
Pumpkin - 3 cup chopped
Butter Beans - 1 cup cooked
Milk - 1 cup

Method:

Heat oil in a pan. Add in cinnamon, fennel seeds and curry leaves. Saiute for 30 sec.

Add in onions and saute till golden.

Add in ginger garlic paste and saute for a min.

Now add in tomatoes and cook till mushy. Add in salt and mix well.

Add in spice powders and mix well.

Add in pumpkin with some water and cook till done.

Add in butter beans and mix well.

Pour in milk and cook till it gets little thick.

Serve with roti or rice.

Pictorial:
Take all your ingredients


Heat oil in a pan


Add in fennel seeds and cinnamon


add in curry leaves


onions


saute till golden


add in ginger garlic paste


add in tomatoes


some salt


add in chilli and coriander powder


and some garam masala powder


Cook till it gets mushy


Add in pumpkin


and some water


mix well


cook till the pumpkin is done


add in cooked butter beans


pour in some milk


mix well


cook till everything is done


serve

5 comments:

  1. Looks and sounds wonderful and so healthy. xo Catherine

    ReplyDelete
  2. What is butter beans called in Tamil ? Can we use anything else like channa or karamani ?

    ReplyDelete
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