Aug 8, 2015

Egg Omelette Wraps Recipe - Egg & Tortilla Roll Recipe - Kids Lunch Box Ideas


This has become my favourite wrap, It is so easy to make, it is just a spicy masala omelette wrapped inside a tortilla. The addition of crunchy lettuce gives this wrap its unique taste..



This wrap is pretty easy to make and it taste really healthy and filling. I made this for my hubby to take on his travel and he simply loved it. It is less messy and easy to eat during travel..This is great to put in your kids lunch box as well..


Hope you will give this a try and let me know how it turns out for you..


Preparation Time : 10 mins
Cooking Time : 15 mins
Makes : 8 wraps

Ingredients:

Chapati or Tortilla - 8 to 10
Eggs - 8
Oil - 1 tblspn + more for omelette
Onions - 1 large chopped finely
Tomatoes - 1 large chopped finely
Green Chillies - 2 chopped finely
Chilli powder - 1 tsp
Turmeric Powder - 1 tsp
Salt to taste
Coriander leaves a handful finely chopped
Tomato Ketchup for spreading over chapati
Ice Berg lettuce sliced thinly for topping

Method:

Heat oil in a pan, add in onions, green chillies and saute till golden.

Add in ginger garlic paste and saute for a min.

Add in tomatoes and cook for couple of mins.

Add in salt and other spice powders and mix well. Add in coriander leaves and mix well.

Pour this over eggs and give a good mix.

Now heat oil in a nonstick pan and pour a ladleful of egg mix in it and cook for few sec. flip over and cook on other side as well.

Make 7 more omelettes.

Lay a tortilla in front of you, spread ketchup over it, spread it evenly. Place a omelette on top and top with some sliced ice berg. Roll it and wrap it in foil.

Put it in lunch box or eat immediately

Pictorial:
Take all your ingredients


i made some chapatis


Heat oil and add in onions and chillies


saute for a min


add in ginger garlic paste


cook for few mins


add in tomatoes


cook till it softens a little


add salt and spice powders


mix well


add coriander leaves


mix well


crack open the eggs


spoon the masala in


whisk well


heat oil in a pan


pour ladleful of egg mix in and cook for few sec


flip over and cook


slice some lettuce


Lay a chapati over a sheet of foil


spread some ketchup


spread evenly


place the omelette over it





sprinkle some lettuce


start rolling


now it is rolled


now fold one end


now start rolling


once it is completely rolled


fold the other end


like this..so it will be easy for unwrapping and eating


enjoy

2 comments:

  1. Mmm, this looks delicious! Thanks for sharing. I think I just found my breakfast for tomorrow…
    Chowranghee Lane Rajender Nagar

    ReplyDelete
  2. I'm a beginner...ur explanation is very helpful Thank you very much :-)

    ReplyDelete

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