Oct 6, 2015

Carrot, Orange & Ginger Juice Recipe - Beta Carotene Booster Juice



This is a drink which i make almost daily for me and hubby. Carrot juice has lots of benefits in them, it has anti cancer properties and really good for your skin and eyes..It has lots of benefits, you can read about them here. I strongly suggest you to have this juice daily continuously for a month to see a change in your body..TRY IT GUYS..I make this juice little differently often, will share all the version soon.

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Hope you will give this a try and let me know how it turns out of you..


Preparation Time : 10 mins

Serves: 2

Ingredients:


Carrot - 2 large
Orange - 1
Ginger - 2 cm piece
Sugar or Honey to taste
Ice Cold Water as needed

Method:

Squeeze juice from orange. Set aside.

Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.

Pour it in a jug, add in orange juice and honey. Mix well.

Chill it and serve.

Pictorial:
Take your ingredients


Start by squeezing some fresh orange juice


Cut it open


Squeeze to get as much juice as possible


done


Fresh orange juice


Peel your carrots


chop them roughly


take it in a blender
Add in some peeled ginger

pour in water


puree till smooth


pour it in a fine mesh sieve


press to extract juice


press as much as you can


You can pour it in a cheesecloth and extract as much juice as possible


fresh carrot juice done


pour it in a jug


add in orange juice


add in honey to taste


Mix, Chill and Serve


Enjoy

3 comments:

  1. Hi Aarthi.. I am your great fan.. And tried many recipes.. But never commented before.. This juice is so damn good and refreshing that my lo 2.5 years old loves it.. Thanks and happy cooking ..

    ReplyDelete
  2. Really good aarthi

    ReplyDelete
  3. Would like to know why do we need to add Ginger.Either it will improve taste or to leverage the benefits of Ginger with Co-juices.

    ReplyDelete

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