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Beta Carotene Juice Recipe

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Carrot, Orange & Ginger Juice Recipe with step by step picture. This Beta Carotene Juice Recipe is made with Carrot, Orange and Ginger.

Carrot, Orange & Ginger Juice

 

This is a drink which i make almost daily for me and hubby. Carrot juice has lots of benefits in them, it has anti cancer properties and really good for your skin and eyes..It has lots of benefits, you can read about them here. I strongly suggest you to have this juice daily continuously for a month to see a change in your body..TRY IT GUYS..I make this juice little differently often, will share all the version soon.

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Hope you will give this a try and let me know how it turns out of you..

Ingredients for Carrot, Orange & Ginger Juice

  • Carrot - 2 large
  • Orange - 1
  • Ginger - 2 cm piece
  • Sugar or Honey to taste
  • Ice Cold Water as needed

How to make Carrot, Orange & Ginger Juice

  1. Squeeze juice from orange. Set aside.
  2. Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.
  3. Pour it in a jug, add in orange juice and honey. Mix well.
  4. Chill it and serve.
 
 

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Beta Carotene Juice | Beta Carotene Juice Recipe

Carrot, Orange & Ginger Juice Recipe with step by step picture. This is made with Carrot, Orange and Ginger
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Beverages
Cuisine American
Servings 2 servings
Calories 61 kcal

Ingredients

  • 2 large Carrot
  • 1 Orange
  • 2 cm Ginger
  • Sugar or Honey to taste
  • Ice Cold Water as needed

Instructions
 

  • Squeeze juice from orange. Set aside.
  • Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.
  • Pour it in a jug, add in orange juice and honey. Mix well.
  • Chill it and serve.

Nutrition

Nutrition Facts
Beta Carotene Juice | Beta Carotene Juice Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
61
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.04
g
0
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.03
g
Sodium
 
50
mg
2
%
Potassium
 
353
mg
10
%
Carbohydrates
 
15
g
5
%
Fiber
 
4
g
17
%
Sugar
 
10
g
11
%
Protein
 
1
g
2
%
Vitamin A
 
12176
IU
244
%
Vitamin C
 
39
mg
47
%
Calcium
 
50
mg
5
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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Beta Carotene Juice Recipe step by step pictures

 
Take your ingredients
Start by squeezing some fresh orange juice
Cut it open
Squeeze to get as much juice as possible
done
Fresh orange juice
Peel your carrots
chop them roughly
take it in a blender
Add in some peeled ginger
 
 
pour in water
puree till smooth
pour it in a fine mesh sieve
 
 
press to extract juice
 
 
press as much as you can
 
 
 
You can pour it in a cheesecloth and extract as much juice as possible
fresh carrot juice done
pour it in a jug
add in orange juice
add in honey to taste
Mix, Chill and Serve
Enjoy
 
 

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About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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  1. AshViv

    Hi Aarthi.. I am your great fan.. And tried many recipes.. But never commented before.. This juice is so damn good and refreshing that my lo 2.5 years old loves it.. Thanks and happy cooking ..

    Reply

  2. Anonymous

    Really good aarthi

    Reply

  3. Shakthi Dasan

    Would like to know why do we need to add Ginger.Either it will improve taste or to leverage the benefits of Ginger with Co-juices.

    Reply