Beetroot Moong Dal Sabzi Recipe

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Beetroot Moong Dal Sabzi Recipe

Beetroot Sabzi is a simple recipe which you can make in less than 30 mins. if you don't have much time at all, then this is an option.

Are you low on vegetable, say if you have only one beetroot and have to feed a family of 5. Mix some moong dal into the sabzi. You will have a quick and healthy meal on hand. A quick and easy sabzi made using beets and dal. It is delicious and healthy too.

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Aloo Methi Sabzi

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How to Make Beetroot Sabzi

Hope you will give this a try and let me know how it turns out for you.

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If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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Beetroot Moong Dal Sabzi Recipe

Beetroot Moong Dal Sabzi is a combination of split yellow moong dal and beetroots. This is a perfect accompaniment for rice.

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Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Main Course

Cuisine Indian, South Indian

Servings 4 servings

Calories 120 kcal

Ingredients

  

1x2x3x

• ▢ Beetroots - 2 grated
• ▢ Yellow Moong Dal - ½ cup
• ▢ Oil - 1 tblspn
• ▢ Mustard Seeds - 1 tsp
• ▢ Urad dal - 1 tsp
• ▢ Salt to taste
• ▢ Chilli Powder - 1 tsp
• ▢ Water as needed

Instructions

 

• ▢
  Soak moong dal for 1 hour.Drain and set aside.
• ▢
  Heat oil in a pan, add mustard and urad dal. Let them sizzle.
• ▢
  Add beetroot and saute them for a while. Add in moong dal and mix well. Add little water and cover it with a lid. Cook this for 15 mins till dal is cooked.
• ▢
  Add chilli powder and salt and mix well.
• ▢
  Serve.

Nutrition Facts

Beetroot Moong Dal Sabzi Recipe

Amount Per Serving (1 servings)

Calories 120

* Percent Daily Values are based on a 2000 calorie diet.

Keyword beetroot, Moong Dal Porridge, sabzi

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Beetroot Moong Dal Sabzi Step by Step Pictures

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peel beetroot skins