Kollu Podi Recipe with step by step pictures. This recipe is made with protein rich horsegram along with Indian spices. It can be served as a side for idli or dosa or we can mix with hot steaming rice.
Kollu Podi
Are you looking for weight loss recipes and diet food..Then add this in your daily menu..Horsegram is such a healthy grain and it helps in losing weight. After i posted my kollu thogayal recipe, i got so many request to post more kollu recipes. So this is my addition to my kollu dishes.
Ingredients for Kollu Podi
- Horse Gram / Kollu / Kanam - ¼ kg
- Dry Red Chilli - 4 to 5
- Garlic - 6 big cloves
- Cumin Seeds / Jeerakam - 1 tsp
- Asafoetida / Hing / Kaya Podi - ¼ tsp
- Salt to taste
My grandmas makes this podi and keeps handy. During our lunch time, she put some hot rice in a plate, sprinkles some of this podi, drizzle a tsp of gingelly oil over the rice, mix it up and eat. Then she continues with the rest of the gravies. You can even have this instead of having idli podi. So try this and let me know how it turns out..My next recipe attempt is going to be kollu rasam and kollu sundal...
How to Make Kollu Podi
- Heat a heavy bottom pan on medium heat. Add in horsegram and roast them for a good 10 mins till it turns darker and is nicely toasted.Remove it to a bowl.
- In the same kadai. Add in chilli, cumin and asafoetida. Roast them for a couple of mins. Transfer it to the same bowl.
- Now add garlic and salt to it and let them cool.
- Now take them in blender and make into a fine powder.
- Store it in air tight container.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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📖 Recipe
Kollu Podi Recipe
Ingredients
- ¼ kg Horse Gram / Kollu / Kanam
- 4 to 5 Dry Red Chilli
- 6 big cloves Garlic
- 1 tsp Cumin Seeds / Jeerakam
- ¼ tsp Asafoetida / Hing / Kaya Podi
- Salt to taste
Instructions
- Heat a heavy bottom pan on medium heat. Add in horsegram and roast them for a good 10 mins till it turns darker and is nicely toasted.Remove it to a bowl.
- In the same kadai. Add in chilli, cumin and asafoetida. Roast them for a couple of mins. Transfer it to the same bowl.
- Now add garlic and salt to it and let them cool.
- Now take them in blender and make into a fine powder.
- Store it in air tight container.
Notes
2)This powder can be stored in fridge for many months.
3)Dont use wet spoons while handling it.
suji
Hello arthi , I love your kollu podi recipe and your step by step explanation of each recipe (with photographs). Eagerly waiting for your next kollu rasam recipe . Thank you 🙂
pavithraravindar
Hi arthi, i love this recipe, can you pls tell me how to use this powder for weight loss... because i heard horse gram will help to reduce weight loss..
Aarthi
@pavithraravindarJust include this in your diet. Either mix with rice or as a sidedish for dosa or idli.
Anonymous
Hi aarthi...feeling hopeful after getting the recipe...just wanted to know tht can a breastfeeding mum take this?? And how much in a day
Aarthi
@AnonymousYes u can take. Have it for lunch
Anonymous
Arthi APA this is my fb I'd
[email protected]
Plz tell me how to loose weight with horse gram i m waiting
I hope u help me
God bless u
Aarthi
@AnonymousYou can just include it in your diet..Check out my other horse gram recipes. Horse gram will help to get rid of unwanted water content and cholestrol in body.
Anonymous
ThAnk u arthi
Anonymous
Thank u arthi
Madhuri Dixit
I definitely respect and am grateful for your point on every single object.
Natural Weight Loss tips
sindhu
Aarthi what dishes can we make using this powder? Can we mix this powder to boiling water and make kanji? Is it possible?
Aarthi
@sindhuno i dont think u can make porridge using this..this is had with idli, dosa or mixed with rice and had
Anitha Balachandran
Very useful aarthi. Will try this receipe.
Anonymous
Is horse gram same aa brown lentils? If not then what us difference?