Pumpkin Poriyal Recipe | Poosanikai Poriyal Recipe with step by step pictures. Delicious pumpkin stir fry which taste delicious with rice.
Pumpkin Poriyal Recipe
This is a quick and easy poriyal which is made using pumpkin. It is fast to make and needs just a handful of ingredients. Taste great with rasam or sambar rice or anything. This dish can be done in under 20 mins or so.
Ingredients for Pumpkin Poriyal Recipe
- Pumpkin - 4 cups peeled and cubed
- Oil - 2 tblspn
- Mustard Seeds / Kadaku - 1 tsp
- Urad Dal / Ulundu Paruppu - 1 tsp
- Curry leaves a handful
- Asafoetida / Hing / Kaya Podi a pinch
- Salt to taste
- Red Chilli Powder to taste
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How to Make Pumpkin Poriyal Recipe
- Heat oil in a pan, add in mustard, urad dal, curry leaves and hing. Let this sizzle.
- Add in pumpkin, salt and toss well. Cover and simmer the pan. Cook till pumpkin is done.
- Now add in red chilli powder and mix well. Cook for few more mins.
- Serve.
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Pumpkin Poriyal Recipe | Poosanikkai Poriyal Recipe
Ingredients
- 4 cups Pumpkin peeled and cubed
- 2 tablespoon Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Urad Dal
- 2 sprig Curry leaves
- ¼ teaspoon Asafoetida
- Salt to taste
- 1 teaspoon Red Chilli Powder
Instructions
- Heat oil in a pan, add in mustard, urad dal, curry leaves and hing. Let this sizzle.
- Add in pumpkin, salt and toss well. Cover and simmer the pan. Cook till pumpkin is done.
- Now add in red chilli powder and mix well. Cook for few more mins.
- Serve.
Nutrition
Pumpkin Poriyal Recipe Step by Step
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| Remove the seeds from pumpkin |
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| Take pumpkin and peel it |
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| cube it |
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| Heat oil in a kadai..Add in mustard and urad dal |
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| add in curry leaves |
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| dash of asafoetida |
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| mix well |
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| Add in pumpkin |
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| toss well |
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| cover it and cook till pumpkin is tender |
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| now it is cooked |
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| add in salt |
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| mix well |
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| add in red chilli powder |
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| mix well |
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| Done |
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| Serve |
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