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You are here: Home / 10 Month Baby Food / Sathu Mavu Mix for Babies / Health Mix Powder for Babies / Chathu Mavu Recipe for Babies / Homemade Health Mix Powder Recipe

Sathu Mavu Mix for Babies / Health Mix Powder for Babies / Chathu Mavu Recipe for Babies / Homemade Health Mix Powder Recipe

May 6, 2014 By Aarthi 126 Comments

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FOR MORE BABY FOOD RECIPES, CLICK HERE..

I am getting lots of questions from my viewers asking where do i buy this and that for my baby. I am telling there are few baby sites which i trust to buy the best baby products, they are firstcry & babyoye. they have almost all the stuffs which you need for a baby. I mostly buy diapers in bulk from them. They even have nice collection of baby clothes and dresses. Love them When i purchase online i manage to get good deals on the things because of the coupon sites which i available. One of the site which i visit often is couponzguru. You got to visit their sites to get some amazing coupon codes before you shop online..

Now coming back to the recipe…This is a super duper health mix for your baby. You could buy decent health powder mix from shops. But i love to make it myself for my baby, because you get to know what goes into them and you can customize it as per your baby needs. 


I added rice and pulses in my health mix. So i feed this porridge for my baby for lunch instead of giving rice khichdi. I made two versions of this powder, one savoury and one sweet. 

For making porridge out of it:

you can mix couple of tblspn of this powder with some water and cook it for 10 mins on a very low flame till the rice and dals are cooked. Then you can add some sweetner to sweet one and salt in the savoury one..It is that simple.

For other health mix powder, check this link

For getting a idea about how to cook this, check this link

How to introduce solid food to your baby:

 
Read this

How to sterilize baby feeding bowls:



 
Start
by sterilizing the bowls and spoons which you are going to feed your
baby. Take the bowl and spoon in a large saucepan, cover it with water
and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn
the heat off and leave them stay in the hot water till use.

Preparation Time : 10 mins
Cooking Time : 1 hour


Ingredients:

Rice – 1.5 cup ( I used cooking rice, ponni brand)
Barley – 1 cup
Roasted Gram Dal / Pori Kadalai / Pottu Kadalai – 1 cup
Whole Black Urad Dal – 1 cup
Green Gram Dal – 1 cup
Yellow Moong Dal / Pasi Paruppu – 1/2 cup
Masoor Dal – 1/2 cup
Broken Wheat / Cracked Wheat / Dalia – 1 cup
Cashew – 1/2 cup
Badam / Almond – 1/2 cup
Cumin Seeds / Jeerakam – 1 tsp
Ajwain Seeds / Omam – 1/2 tsp
Cardamom / Yelakai – 10 pods (If using this, leave ajwain and cumin)
 

Method:

Take urad dal and green gram in a bowl and wash them well, drain and add to a dry pan and roast till it turns golden brown and dry. Remove to a plate.

Take masoor dal and yellow moongdal in a bowl and wash them well, drain and add to a
dry pan and roast till it turns golden brown and dry. Remove to the same plate.

Take rice and barley in a bowl and wash them well, drain and add to a
dry pan and roast till it turns golden brown and dry. Remove to the same
plate.

Roast roasted gram dal till golden and remove to the same plate.

Roast dalia till golden and remove to the same plate.

Roast cashews and almonds till golden and remove to the same plate.

Roast cumin and ajwain till golden and remove to the same plate. If you are making a sweet one, leave ajwain and cumin and add cardamom to it.

I made two version, so i took half of the mix and added cardamom to one and roasted cumin and ajwain in another. Now grind them in a mixer and sieve it.

Store it a air tight container.


Pictorial:

Take all your ingredients
Take green gram and urad dal in a bowl
wash it well
drain and set aside
heat a heavy bottom pan
add the dal in it
roast till it is nicely toasted and golden
remove it in a plate and let it cool
Now take masoor dal and moong dal in a bowl
wash it
drain it
add to the same pan and roast
roast till it is dry and golden
remove to a plate
now roast some roasted gram dal
let it turn a couple of shade darker
remove
Now time to roast rice and barley
Wash it very well
drain it
add to a big dry pan and roast them
keep on roasting till the rice is well toasted and turns golden
just like this
remove to a plate
Now roast some broken wheat
roast till nice aroma comes from it..
remove to the plate and set aside
roast some nuts, you can add some badam too
roast them
remove..
Now comes the twist, if you want to make savoury porridge,
roast cumin and ajwain
When it turns little golden
remove it
If you want to make sweet porridge,
add cardamom instead of cumin and ajwain
Take the savoury version in blender
powder them
Add them to a sifter
all sifted
remove to a plate and let them cool
Take the sweet mix in a blender
powder them
add them to sifter
sift them
remove to a plate and cool down
all done
store in a air tight container..

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Filed Under: 10 Month Baby Food, 11 Month Baby Food, 12 Month Baby Food, 6 Month Baby Food, 7 Month Baby Food, 8 Month Baby Food, 9 Month Baby Food, Baby Food Recipes, Health Mix Powder for Babies, Recent Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. swarna santosh

    May 6, 2014 at 7:12 am

    Too good saathu maavu.. I made this for my baby too. My version is also same bt I add fingermillets too

    Reply
  2. parveen Ragima

    May 9, 2014 at 10:07 am

    In which month can we give this to babies..

    Reply
  3. Aarthi

    May 11, 2014 at 8:47 am

    @parveen RagimaYou can give this to baby after 6 month

    Reply
  4. Farzana Mohamed

    May 14, 2014 at 8:18 am

    Really gud recipe 4 babies. My son is 18 month now can u suggest sum healthy recipes 4 him , as he does not eat much fud n play all time . Waiting 4 ur reply

    Reply
  5. Farzana Mohamed

    May 14, 2014 at 8:19 am

    Very nice recipe

    Reply
  6. Farzana Mohamed

    May 14, 2014 at 8:21 am

    Nice recipe

    Reply
  7. preeti

    May 21, 2014 at 7:17 am

    Thankyou very much for this healthy recipe. My baby is 7 month old now, planning to start this health drink. Once again thankyou….

    Reply
  8. Manoj kumar

    July 24, 2014 at 10:53 pm

    Thankss for your Wonderful article.
    You can get discounts on Kids health care and baby products at freekishopping.in

    Reply
  9. Anonymous

    July 25, 2014 at 3:28 am

    Looks like ur little angel is keeping you busy. Iam a serious follower of your blog and let me introduce myself, iam a mothet of twin baby boys 🙂 . Was wondering why there are no new post on baby recipes. Please keep this baby recipe blog alive as it is like an guide to all the first time mom.
    Thanks, preethi.

    Reply
  10. Aish

    August 4, 2014 at 6:56 pm

    I just came across your blog and its a treasure trove 🙂 I have a 8 month old daughter and I was looking for good home made Indian recipes to start her on. You have so many suggestions and also appropriate age recommendations for each of these recipes. Thanks a lot. Looking forward to trying a few.

    Thanks,
    aish

    Reply
  11. Anonymous

    September 3, 2014 at 11:38 am

    Hey I would like to know what do u do once the sadhu mavu is ready .. How do u give to babies?

    Reply
  12. Aarthi

    September 5, 2014 at 3:56 am

    @AnonymousCheck this recipe
    https://www.yummytummyaarthi.com/2014/03/wheat-moong-dal-almond-health-porridge.html

    Reply
  13. shivali

    October 12, 2014 at 11:58 am

    hi my baby is 1yr old n he doesnt like to eat solid food.can u plz suggest some healthy semi solid food for him.

    Reply
  14. Anonymous

    October 20, 2014 at 1:38 am

    Your receipes are wonderful.can u please-tell me for how many days can i store this powder and keep for it not to get spoilt. Can i store it for months or days.

    Reply
  15. Aarthi

    October 21, 2014 at 6:16 pm

    @AnonymousU can store this for 2 to 3 months in a air tight container in fridge and use accordingly

    Reply
  16. Anonymous

    November 15, 2014 at 8:30 pm

    Hi
    Cn i mke dis for my angel who just entered in 7th mnth start
    N wats green gram is it moong
    N can i use white mashdal instead ofblck
    Wl it mke baby healthy my baby is thin
    Thankx
    Love to ur lil one

    Reply
  17. Aarthi

    November 17, 2014 at 7:00 pm

    @AnonymousYes u can..And green gram is moong. You can use mash instead of black

    Reply
  18. Anonymous

    November 17, 2014 at 7:13 pm

    Instead of blck if i use mash wl it mke much nutreínts difference..as i hv too mch mash dal at hme
    Thankx for reply

    Reply
  19. Anonymous

    November 19, 2014 at 8:25 pm

    She finishd six month nw n jst strtd seventh mnth five dys back
    Hw i cn gv dis as in othr post u say nt to gv nuts to six mnth cumpltd baby
    Check n tel me

    Reply
  20. Aarthi

    November 20, 2014 at 4:24 am

    @AnonymousU can give this to baby, since it is a health powder. If you are too scared, you can leave out the nuts

    Reply
    • Ramesh L

      April 26, 2017 at 8:50 pm

      We made this and giving once as a snack in evening. However, can we use this as a replacement of infant-multigrain cereal (that i use for breakfast) for 9 month old ? What's your comment. Thanks.

      Reply
  21. Anonymous

    November 20, 2014 at 6:02 pm

    But wen did u start for maha
    N in other nuts pwdr u said me to leavenuts just chana dal n rice as health pwdr

    Reply
  22. Aarthi

    November 20, 2014 at 7:03 pm

    @Anonymous started this from 7 month

    Reply
  23. Anonymous

    November 20, 2014 at 10:20 pm

    Means aftr she finshd her seventh mnth

    Reply
  24. Anonymous

    November 21, 2014 at 3:34 pm

    Hi aarthi..kudos for ur blog..it is really very helpful for first time mums like me..can i give this sathu maavu for breakfast or evening?

    Reply
  25. Anonymous

    November 21, 2014 at 3:36 pm

    Ur blog is too helpful for first time mums like me..Thanks a ton for all ur efforts..Can i give this sathu maavu for my 9 month old bb for either breakfast or evening?

    Reply
  26. Aarthi

    November 21, 2014 at 5:46 pm

    @Anonymousyes give her after she completes her 7th month

    Reply
  27. Aarthi

    November 21, 2014 at 5:46 pm

    @Anonymousbreakfast is good

    Reply
  28. Aarthi

    November 21, 2014 at 5:46 pm

    @AnonymousYes u can give this to 9 month baby

    Reply
  29. Anonymous

    November 22, 2014 at 7:19 pm

    Can the cereals be sprouted?

    Reply
  30. Aarthi

    November 24, 2014 at 7:28 am

    @AnonymousYes u can use sprouted as well

    Reply
  31. Upendra Dama

    December 15, 2014 at 1:49 am

    Very nice Recipe. Thanks for sharing.

    Reply
  32. Anonymous

    December 19, 2014 at 9:42 am

    Can I use white udad dal instead of black

    Reply
  33. Aarthi

    December 19, 2014 at 6:10 pm

    @Anonymousyes u can

    Reply
  34. Anonymous

    January 17, 2015 at 4:02 pm

    Thanks for such a healthy mix…my baby is now 5 month and 10 days…can i start to give her this sathu mavu?

    Reply
  35. Aarthi

    January 18, 2015 at 4:00 am

    @AnonymousNO start giving this when ur baby starts 6 month

    Reply
  36. Anonymous

    January 28, 2015 at 6:00 pm

    My baby is 8 month satarting tomorrow can I give cashew added food. ?

    Reply
  37. Aarthi

    January 28, 2015 at 6:29 pm

    @Anonymousyes u can give

    Reply
  38. Anonymous

    January 29, 2015 at 6:30 pm

    Can I use whole weat instead of broken weat

    Reply
  39. Aarthi

    January 30, 2015 at 6:24 am

    @AnonymousYes u can use..

    Reply
  40. Anonymous

    January 31, 2015 at 6:27 pm

    My son is 11months old. He is not lying on my lap. then hw can i feed tis porridge to him?

    Reply
  41. Anonymous

    January 31, 2015 at 6:29 pm

    Hi aarthi will you post 12 month schedule followed for your angel?

    Reply
  42. Aarthi

    February 2, 2015 at 5:32 am

    @AnonymousU can make it little thick and feed him seated.

    Reply
  43. Anonymous

    April 16, 2015 at 2:48 pm

    Aarthi thanks for this sathu maavu recipe!!my daughter loved this. Thanks a ton. i almost tried all you baby food and even recommended for my friends too:)

    Reply
  44. Anonymous

    April 26, 2015 at 7:36 pm

    Hi aarthi. Isme jo barley use kiya hai wo proper roast nhi ho rha hai. To uske liye kya karns padegs plz mujhe jaldi se jaeab dijiyega

    Reply
  45. Aarthi

    April 27, 2015 at 11:02 am

    @Anonymousenglish please

    Reply
  46. muzu

    April 29, 2015 at 12:45 am

    Hi aarthi, I couldn't find barley is it must to add ? Thanx for sharing this wonderful baby food

    Reply
  47. Aarthi

    April 29, 2015 at 9:40 am

    @muzuno u can skip it

    Reply
  48. Anonymous

    June 4, 2015 at 12:15 pm

    Hi aarthi,
    Can I add milk along with sweet version of this mix?

    Reply
  49. Anonymous

    June 4, 2015 at 12:16 pm

    Hi aarthi,
    Can I add milk along with sweet version of this mix?

    Reply
  50. Aarthi

    June 5, 2015 at 3:47 pm

    @Anonymousyes u can add milk

    Reply
  51. Anonymous

    June 16, 2015 at 2:53 pm

    Hi aarthi after making d powder in which we cn use this powder… means in which form I cn gv it to my babies….

    Reply
  52. Aarthi

    June 17, 2015 at 5:32 am

    @Anonymouscheck this link for idea
    https://www.yummytummyaarthi.com/2014/03/wheat-moong-dal-almond-health-porridge.html

    Reply
  53. Paresh Patel

    July 21, 2015 at 8:31 pm

    Urad dal is normally tough for digestion. Won't it be heavy for babies. I read someone suggesting corn. Now corn is the worst grain . The digestive enzyme for it is in saliva only. If saliva is not mixed well with corn flour or grains there's no possibility of it getting digested in guts

    Reply
  54. Aarthi

    July 22, 2015 at 4:22 pm

    @Paresh Patelit is full of proteins, since we are giving just a tsp or tblspn , it will digest easily

    Reply
  55. Anonymous

    August 5, 2015 at 10:18 am

    hi aarthi healthy mix s very nice

    Reply
  56. Anonymous

    August 13, 2015 at 7:08 pm

    Hi aarthi. Can I add sesame seeds to it

    Reply
  57. Aarthi

    August 14, 2015 at 4:01 am

    @Anonymousno need for sesame seed, they leach out oil and make this powder go bad easily

    Reply
  58. Anonymous

    August 20, 2015 at 7:08 pm

    Thanks for the recipe. Came out really well and my son enjoys it 🙂

    Reply
  59. Limia

    September 1, 2015 at 9:24 am

    Hi aarthi, can i add matta rice instead of ponni??

    Reply
  60. Aarthi

    September 4, 2015 at 12:09 pm

    @Limiayes u can use any rice

    Reply
  61. Abinaya

    September 22, 2015 at 6:39 am

    Hi….
    Can i add sprouted ragi in this?
    Thanks in advance…

    Reply
  62. Anonymous

    September 24, 2015 at 8:26 am

    Can Manna health mix be given to 7 month baby?

    Reply
  63. Aarthi

    September 24, 2015 at 11:08 am

    @Anonymoususe baby health mix..

    Reply
  64. Aarthi

    September 24, 2015 at 11:15 am

    @Abinayau can sprouted ragi, dry it completely under sun and then roast it

    Reply
  65. Ganesh R

    October 1, 2015 at 4:18 am

    Thanks for the recipe.. Can we add peanuts.. if so how much???

    Reply
  66. Aarthi

    October 5, 2015 at 5:32 pm

    @Ganesh Ru can use peanuts too..just use a handful..if u add too much, then when grinding it will give out oil and make the powder sticky

    Reply
  67. kruthica

    October 9, 2015 at 10:48 am

    Hi I am great fan of your site. My query is my 8 months old baby is not willing to have this health mix nowadays. Before he liked but now totally avoiding it.I personally need my baby to have this bcos of its benefits. Pls suggest any ideas. Thank you

    Reply
  68. kruthica

    October 9, 2015 at 10:51 am

    I add jaggery too for sweeting but my baby is totally ignoring this health mix

    Reply
  69. Aarthi

    October 12, 2015 at 5:32 pm

    @kruthicamay be she doesn't like it..

    Reply
  70. Aarthi

    October 12, 2015 at 5:33 pm

    @kruthicababies may change. try different health mix powder from my blog..give that for few days..keep changing the taste. They will get bored with the same flavour.

    Reply
  71. Shanthini Nambiar

    October 20, 2015 at 10:25 am

    Hi.. I am a big fan of ur recipes and this blog is really helpful ..
    I had one doubt.. While making this mix u say that u washed the pulses drain the water and then added them hot PAN..
    Is it necessary that the grains be dried before adding them to the PAN…
    Should I keep it in the sun to dry?
    Thanks in advance
    Shanthini

    Reply
  72. Aarthi

    October 20, 2015 at 12:36 pm

    @Shanthini Nambiardrying them first ensire that they will get roasted properly.

    Reply
  73. Shanthini Nambiar

    October 20, 2015 at 5:06 pm

    Thank u so much

    Reply
  74. Neha

    December 10, 2015 at 2:02 am

    Hi, I gave this to my 10 month old baby for the first time (in the afternoon), she quite liked it but had loose motions in the evening, could it because the grains were not dried well or is it necessary to sprout or soak some grains like moong and urad before drying and roasting ? Should I continue giving or just soak the mix in water for about half an hour and then start cooking it ? Please suggest.Thanks

    Reply
  75. Aarthi

    December 11, 2015 at 5:27 pm

    @Nehathe powder has to be cooked really well. if it is not cooked enough it may cause this

    Reply
  76. Suganya Prabhakaran

    January 8, 2016 at 1:06 pm

    I have been giving sattu maavu as breakfast for my 8month old boy.. Since then he is too gassy… Can you suggest some remedies

    Reply
  77. Suganya Prabhakaran

    January 8, 2016 at 1:06 pm

    I have been giving sattu maavu as breakfast for my 8month old boy.. Since then he is too gassy… Can you suggest some remedies

    Reply
  78. Anonymous

    January 13, 2016 at 5:24 pm

    Hi what is barely in Hindi? Is it jav? What we find in wheat with skin?

    Reply
  79. Aarthi

    January 15, 2016 at 12:14 pm

    @Anonymousi am not so sure dear

    Reply
  80. Aarthi

    January 15, 2016 at 12:14 pm

    @Suganya Prabhakaranu can give ajwain water or cumin water for gassiness

    Reply
  81. Anonymous

    February 25, 2016 at 3:25 am

    Hi aarthi..what is masoor dhal in tamil.is it d dhal which v used to add in sambar or some other.and also can u post health mix for babies using all the millets like sprouted kambu cholam ragi double beans etc etc…i want to give sprouted sirudhaniya portridge for my baby.pls assist me what all i can include in tat kanji and how to sprout each millet.should i have to sprout each and every millet separately or can i sprout it all together.pls assist

    Reply
  82. Rhoda

    February 26, 2016 at 6:55 am

    Wonderful recipe my daughter loved it ..now she's boted !! ..

    Can v use brown rice for this instead of white ?? Can u suggest any brown rice recipes for 8 month old ?

    Reply
  83. Aarthi

    February 26, 2016 at 10:33 am

    @Rhodayes u can use brown rice

    Reply
  84. Aarthi

    February 26, 2016 at 10:39 am

    @Anonymoussprout it separately and dry it and use

    Reply
  85. Juliet

    February 26, 2016 at 2:41 pm

    Can we give this for dinner for a 8 month old ?

    Reply
  86. Aarthi

    February 26, 2016 at 4:19 pm

    @Julietit is best to give for lunch or evening

    Reply
  87. Anonymous

    March 14, 2016 at 11:40 am

    Can the sathu maavu mix, be used in the form of idlies? If so, can you share the recipe please?

    Reply
  88. Aarthi

    March 21, 2016 at 2:12 pm

    @Anonymouswill try it and let u know

    Reply
  89. kavithashyla

    March 22, 2016 at 4:40 am

    Hai mam, my baby is 7 months and i started to give her semi solid foods. But she is very lean.what to give her to gain weight. Am depressed a lot.

    Reply
  90. Aarthi

    March 29, 2016 at 2:24 pm

    @kavithashylacheck this link
    https://www.yummytummyaarthi.com/2014/08/homemade-baby-food-recipes-weaning.html

    Reply
  91. Anonymous

    March 30, 2016 at 9:57 am

    Hi arthi ,my son is 18months old.can I skip barley and broken wheat.on any replacement for them.pls rply .thanku

    Reply
  92. Aarthi

    March 30, 2016 at 4:00 pm

    @Anonymousu can skip that

    Reply
  93. Anonymous

    April 5, 2016 at 6:45 am

    Very good healthy food for babies.. My baby now 7 months.. Can i add badam and cashew?

    Reply
  94. Aarthi

    April 19, 2016 at 11:39 am

    @Anonymousbadam u can add, cashew is not needed

    Reply
  95. Lavannya Karthick

    May 9, 2016 at 2:11 pm

    Hi Madam,

    I am selling this health mix powder

    It will be healthy for 6 months baby to 80 yrs persons

    It is purely homemade, no side effects, I used in this more than 25 products.

    I saw the content in your blog, most of them wants bulk (like working peoples), I am prepare myself and sale this for 2012 itself.

    I am from Salem.

    If anyone asking you bulk means please refer me.

    My contact number 9043290907/9976231222

    Thanks in advance
    Lavannyakarhtick

    Reply
  96. Shivani Thota

    May 12, 2016 at 12:42 pm

    Must try healthy recipes for babies. Thanks for sharing the info. But it takes up a lot of time. I always buy online from firstcry coupons as i get it with discount

    Reply
  97. Koupon Dunia

    May 30, 2016 at 12:30 pm

    Very good healthy food…
    koupondunia.com

    Reply
  98. Anonymous

    June 20, 2016 at 11:31 am

    Hi
    I have prepared health mix powder as per your instruction ….

    Can u guide me how to prepare kanji?

    Regards,
    Jessi

    Reply
  99. Anonymous

    June 29, 2016 at 3:02 pm

    Hi aarthi.while preparing porridge I filter the powder..at that time more than 1spoon is getting wasted… though I seived it before.pls guide

    Reply
    • Aarthi

      June 30, 2016 at 11:25 am

      u have to powder it really fine. or give it to mill and powder it.

      Reply
  100. christyjames

    July 27, 2016 at 7:05 am

    I am glad to see this blog with babies health mix. I just appreciate you for that kind of effort. Thanks and keep posting some healthy recipes for kids.
    Baby Care Products Online | Personal Care Products Online

    Reply
  101. swati

    July 30, 2016 at 2:03 pm

    Hi…Can I take spilt green and black urad dal in case I dont have whole one?

    Reply
    • Aarthi

      July 30, 2016 at 4:22 pm

      yes u can

      Reply
    • swati

      August 2, 2016 at 11:16 pm

      Thnx M'am.I have taken wheat instead of barley and as per your recipe I have also taken broken wheat is this ok?or shall i remove broken wheat?

      Reply
  102. Amreen

    August 18, 2016 at 12:06 pm

    Hey.. When u blend the sweet mix, u keep the cardamom skin as it is or u just remove the skin and put the seeds?

    Reply
  103. Sharda Shivare

    September 28, 2016 at 10:54 am

    Thanks for sharing this information. I really like this. Care Products

    Reply
  104. Tulip Fashions

    November 16, 2016 at 4:29 pm

    Can we add vegetables puree with this mix while feeding

    Reply
    • Aarthi

      February 1, 2017 at 2:05 pm

      yes u can add

      Reply
  105. Karthikpoo Vizhi

    January 30, 2017 at 10:03 am

    Hi my baby entered in to seven months shall I give this to baby. Becoz for my son I started giving at 9 th month.

    Reply
    • Aarthi

      February 1, 2017 at 2:07 pm

      yes u can give

      Reply
  106. Saiyed Naaz Farhana

    February 1, 2017 at 12:39 pm

    I have 13 month baby n 5 year son. My both kids weight very low can i use this recipe for weight gaining. I m very tense about both children weight progress. Plz help ans me.

    Reply
    • Aarthi

      February 1, 2017 at 2:08 pm

      yes u can give. this is very healthy

      Reply
  107. Nainika

    April 7, 2017 at 4:26 pm

    My baby is 8 months old can we give this daily or occasionally along with other poridge ?? Her weight n height all r good

    Reply
  108. Nainika

    April 7, 2017 at 7:02 pm

    My baby is 8 months old can we give this daily or occasionally along with other poridge ?? Her weight n height all r good

    Reply
  109. Vaishali

    July 23, 2017 at 5:53 am

    Hi should I use this mix for 18 month baby plz reply
    Thanks vaishali

    Reply
  110. Hema

    December 17, 2017 at 8:07 am

    Such a nice recipe! Very well explained. My son doesn’t like Ragi that much.Is it very important to add that?

    Reply
    • Aarthi

      December 17, 2017 at 5:39 pm

      you can skip that

      Reply
  111. Sneha s

    December 20, 2017 at 6:21 pm

    Thank you so much for this health mix recipe. This helps my girl gain good weight and stay healthy. It’s has been only few weeks since I started giving her this porridge. I could see considerable increase in her weight as she gained weight very slowly before.

    Reply
  112. Tejaswi

    February 17, 2018 at 10:25 am

    Thank you for the recipe. I did the maavu and kept ready but just now realised that I didn’t wash the grains and pulses, just dry roasted them without washing. Will it be harmful for my baby. My son is 6 month old

    Reply
    • Aarthi

      February 18, 2018 at 5:16 am

      it is must to wash all your grains. Because it might have dust and other stuffs. Since your baby is too young you have to wash it.

      Reply
  113. Bhavya

    June 6, 2018 at 10:45 am

    Can we give this to six months old baby

    Reply
    • Aarthi

      June 7, 2018 at 5:24 am

      It can be started after 7 to 8 months

      Reply
      • Bhavya

        June 7, 2018 at 3:40 pm

        Thank you Aarthi. What can we give to 6 months old baby? I have started with apple puree, carrot puree, ragi porridge.

        Reply
        • Aarthi

          June 8, 2018 at 4:38 am

          These are the basic for them. You can give other foods only after 7 or 8 months

          Reply
  114. Saranya

    July 18, 2019 at 11:38 am

    Hi ,
    Your recipes are very nice.. Really yummy tummy suits it..
    Have a question Aarthi. My baby is 6 month old. Can u help me with a daily food chart like when to give health mix , rice and what to give at night mid evening

    Reply

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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