Healthy Moong Sprouts Salad with Apple, Mango & Pomegranate

I told you about the salad which i made using the sprouts which i posted yesterday. Now I am up with the post, I love this salad so badly. It is simply amazing, plus it is so healthy. I love to enjoy sprouts like this. I also make a spicy salad using that which i will post very soon. 

The sweetness of mangoes, apples and a little tart from pomegranate along with some sugar, salt and  pepper really makes it. The cool thing is, you can keep the salad in the fridge and eat it the next day too. It still taste great.

Preparation Time : 10 mins
Serves – 2 to 3

Ingredients:

Moong Sprouts – 1 cup (Click here for Recipe)
Ripe Sweet Mango – 1 medium size
Crunchy Apple – 1 medium size
Red Pomegranate – 1/2 of a large one
Salt to taste
Pepper to taste
Sugar – 1 tsp

Method:

Take a mango and peel it off, Chop them into small pieces.

Take a apple and chop them into small pieces as well.

Now take the chopped apple and mango in a bowl.

Add in the pomegranate kernels, i bash on top of the pomegranate with a wooden spoon to remove the kernels.

Add in the moong sprouts in.

Sprinkle in some salt, sugar and pepper.

Mix well and Serve.



Pictorial:

Take all your ingredients

Start by peeling a mango

all peeled and naked

slice them

chop em

Now take a crisp apple

slice them

chop em

all fruits chopped

take a clean bowl

add the fruits in

grab half a pomegranate

and drop the kernels in

add the sprouts in

season with salt, sugar and pepper

and toss well

Ready to serve

Enjoy..