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    Home » Recipes » Recent Recipes

    Pineapple Sabja Juice Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Pineapple sabja juice with step by step pictures. Refreshing juice made using pineapples and sabja slightly different than fresh pineapple juice and pineapple ginger juice is easy to make during summer afternoon. Learn how to make pineapple juice with sabja with stepwise pictures.

    Pineapple Sabja Juice

    I wanted to make this for quite a long time. But somehow kept on forgetting it. Few weeks back, I saw half a pineapple lying in the fridge from my previous day pineapple ginger juice, so I thought of using that to try this one. I am glad that i tried it, because it turned out so yummy.

    Jump to:
    • About Pineapple Sabja Juice
    • Pineapple Sabja Juice Ingredients
    • How to Make Pineapple Sabja Juice (Stepwise Pictures)
    • Expert Tips
    • FAQ
    • 📖 Get Recipe

    About Pineapple Sabja Juice

    Pineapple is a tropical fruit that can be found in any grocery store and is a favourite in many homes around the world. Drinking a cup of pineapple juice every day can help boost your immune system and improve your digestive health.

    Pineapple contains bromelain, vitamins A and C, and a variety of minerals. Pineapple juice is high in vitamins and minerals, including: Manganese. This is a version of pineapple juice which you can try. I used sabja seeds in this which is high in protein and fibre. It also helps to cool the body. Instead of sabja, you can use chia seeds as well.

    Similar Recipes

    Pineapple Ginger Juice

    Pineapple Milkshake

    Coconut Pineapple Water

    Pulpy Pineapple Squash

    Pineapple Sabja Juice Ingredients

    Pineapples - Pineapple has a distinct tropical fruit flavour that is both sweet and tart. Because the base of the fruit contains more sugar, pieces from that area will be sweeter and more tender.

    Sabja Seeds - Sabja seeds, also known as falooda seeds, basil seeds, or tukmaria seeds, are a nutritional powerhouse with immunity-boosting properties. These tiny seeds are frequently confused with chia seeds.

    Sugar - I used a little amount of sugar to sweeten the drink, you can use honey, maple syrup or agave as well.

    How to Make Pineapple Sabja Juice (Stepwise Pictures)

     
     
    Take a ripe pineapple
    Cut it in half
    Use a serrated knife to remove the skin
     
    Cut it into chunks
    take it in a blender
    puree till smooth
    Now strain this
    You will get a thick pulp, add sugar if needed
    add sabja in it
    add water if needed, let it sit for 15 mins in fridge
    now the sabja must be swollen
    Serve

    Expert Tips

    • You can use fresh or frozen pineapple in this recipe.
    • Instead of sugar, you can use honey, maple syrup or agave.
    • A small amount of lemon juice can be used in the juice.
    • You can add chia seeds instead of sabja seeds.

    FAQ

    When was pineapple juice invented?

    Pineapple juice aided the pineapple industry's success in the 1930s. The Hawaiian Pineapple Company successfully developed a method of clarifying juice while retaining the aroma and flavour of the fruit in 1932.

    More Juice for Summer

    • Lemon Chia Drink Recipe (Chia Lemonade)
    • Ginger Bug and Natural Soda Recipe
    • Mint Lemonade Recipe
    • Mango Lemonade Recipe
    • Sweet Basil Seed Drink Recipe
    • Grape Juice Recipe

    📖 Get Recipe

    Pineapple Sabja Juice Recipe | Pineapple Juice with Sabja Seeds

    Pineapple sabja juice with step by step pictures. Refreshing juice made using pineapples and sabja slightly different than fresh pineapple juice and pineapple ginger juice is easy to make during summer afternoon. Learn how to make pineapple juice with sabja with stepwise pictures.
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    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Beverages
    Cuisine Indian
    Servings 4 servings
    Calories 100 kcal

    Equipment

    Blender

    Ingredients
      

    • 3 cups Pineapples peeled and chopped
    • 2 tablespoon Sugar or to taste
    • 1 tablespoon Sabja Seeds or Chia Seeds
    • 3 cups Water as needed

    Instructions
     

    • Take pineapple, sugar in  a blender and puree till smooth. Pass it through a strainer. Now add more water and mix well.
    • Add in sabja seeds. Mix well. let it sit for 15 mins in fridge. Serve cold.

    Notes

    • You can use fresh or frozen pineapple in this recipe.
    • Instead of sugar, you can use honey, maple syrup or agave.
    • A small amount of lemon juice can be used in the juice.
    • You can add chia seeds instead of sabja seeds.

    Nutrition

    Nutrition Facts
    Pineapple Sabja Juice Recipe | Pineapple Juice with Sabja Seeds
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    100
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Trans Fat
     
    0.01
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    0.1
    g
    Sodium
     
    2
    mg
    0
    %
    Potassium
     
    147
    mg
    4
    %
    Carbohydrates
     
    23
    g
    8
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    18
    g
    20
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    73
    IU
    1
    %
    Vitamin C
     
    59
    mg
    72
    %
    Calcium
     
    35
    mg
    4
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    More Pineapple Recipes to Try

    • Homemade Ladi Pav Recipe (Eggless)
    • Lamb Chops Curry Recipe
    • Spinach Muthia Recipe
    • Ragi Puttu Recipe
    • Pumpkin Puli Kuzhambu Recipe
    • Eggless Waffles Recipe


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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Iqbal Karip

      at

      I was wondering what 'sabja' is.from the photo I understand this to be 'kaskas' let me try it sure it is going to be great.

      Reply

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