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You are here: Home / Healthy / Quinoa Veggie Stir Fry Recipe – Stir Fry Quinoa with Vegetables Recipe

Quinoa Veggie Stir Fry Recipe – Stir Fry Quinoa with Vegetables Recipe

July 19, 2016 By Aarthi Leave a Comment

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SOURCE: WIKI

Quinoa in Spanish, from Quechua kinwa or kinuwa. is a species of the goosefoot genus, a grain crop grown primarily for its edibleseeds. It is a pseudocereal, similar in some respects to buckwheat, rather than a true cereal, as it is not a member of the true grass family.

Similar Recipes,
How to cook Quinoa

It is the first time i ever attempted to cook quinoa. To my surprise it turned out to be delicious, i loved it. To my tastebuds it almost tasted like wheat rava. I made this fried rice and loved it.Planning to try few more recipes as well.

Hope you will give this a try and let me know how it turns out for you.

Preparation Time : 10 mins
Cooking Time : 15 mins
Serves: 2


Ingredients:

Cooked Quinoa – 2 cups (Check this post)
Oil – 2 tsp
Onion – 1 medium size chopped finely
Green Chilli – 1 or 2 chopped finely
Ginger Garlic Paste – 2 tsp
Carrots – 1 medium size chopped finely
Beans – 6 chopped
Capsicum – 1/2 chopped finely
Salt to taste

Method:

Heat oil in a pan, add onions and chillies. cook for couple of mins.

Add in ginger garlic paste and mix well.

Add veggies and cook till done.

Add salt and mix well.

Add in cooked quinoa and toss well, serve.

Pictorial:

Cook quinoa, check this post for step by step method
Heat little oil in a pan, add onions and chillies
add ginger garlic paste and cook for a min
add veggies
cook till done
add salt and mix well
veggies done
add cooked quinoa
toss well
Serve

 

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Filed Under: Healthy, Kodo Millet, Quinao, Recent Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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