Last Updated on August 15, 2017
This is one quick and healthy salad which i made few days back. It was very cooling and refreshing, i loved it so much. If you are on diet, you can have a bowl of this for lunch, it keeps you filling for a long time. This is a cooling and tasty salad. This salad can be made and kept in fridge for upto 4 to 5 days.
Italian Salad Dressing
Sprouts Fruits Salad
Sprouts Veggie Salad
Cold Pasta Salad
Soba Noodles Chicken Salad
Warm Italian Chicken Salad
Grilled Chicken Salad
and Many More..
Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 15 to 20 mins
Apple - 1 chopped
Ripe Mango - 1 peeled and cubed
Pineapple - 2 cup peeled and cubed
Cantaloupe / Muskmelon - 2 cup cubed
Lemon Juice - 1.5 tblspn
Honey - 3 tblspn
Lemon Zest- from 1 lemon
Ginger - 2 tsp grated
Mix all ingredients for dressing in a bowl.
Take chopped fruits in a bowl, pour over dressing and toss well.
|first lets make the dressing, grate in some lemon zest|
|grate in some ginger|
|squeeze in some lemon juice|
|add in honey|
|take your fruits|
|chop some apples|
|add in pineapples|
|pour over dressing|