Wheat Flour Kozhukattai Recipe with step by step pictures. This wheat kolukattai recipe is made with Wheat Flour, Onion ,Carrot and Beans

Wheat Flour Kozhukattai

This kozhukattai is one of our family favourite, we make it often for breakfast or for evening snacks. It is simple to make but taste so delicious..I thought of sharing it for quite a long time, finally made it few days back and took pictures of it as well.Hope you will give this a try and let me know how it turns out for you.

Ingredients for Wheat Flour Kolukattai recipe

Wheat Flour / Atta - 1 cup
Onion - 1 medium size chopped finely
Carrot - 1 chopped finely
Beans - 10 finely chopped
Urad dal / Ulundu Paruppu -1 tsp
Mustard seeds / Kaduku-1 tsp
Asafoetida / Hing / Kaya podi a pinch
Curry leaves -1 spring
Coriander leaves - a small handful
Water - 1 cup
Oil - 2 tsp
Salt to taste

How to make Wheat Flour Kozhukattai

Take wheat flour in a dry pan and roast it for 10 mins till you get nice aroma..Allow this to cool a bit..
Now heat oil in a kadai and add mustard and urad dal, curry leaves.
Add onion, carrot, beans in this and sauté for 3 mins. Pour water and add salt to this.
Bring this to boil and add in wheat flour slowly while stiring constantly.
When everything is mixed well.
Now allow this mixture to cool down and form small balls out of it.
Put those dumplings in a oiled steamer basket ( I used my idli stand) and steam it for 5 to 7 mins.
Remove and serve it with chutney or as it is.

📖 Recipe Card

Wheat Flour Kozhukattai Recipe | Gothumai Mavu Kolukattai Recipe

Wheat Flour Kozhukattai Recipe with step by step pictures. This is made with Wheat Flour, Onion ,Carrotand Beans

No ratings yet

Print Recipe Pin Recipe

Prep Time 15

Cook Time 20

Total Time 35

Course Snacks

Cuisine Indian

Servings servings

Calories 270 kcal

Ingredients

1 cup Wheat Flour
1 medium size chopped finely Onion
1 chopped finely Carrot
10 finely chopped Beans
1 teaspoon Urad dal / Ulundu Paruppu
1 teaspoon Mustard seeds / Kaduku
a pinch Asafoetida / Hing / Kaya podi
1 spring Curry leaves
a small handful Coriander leaves
1 cup Water
2 teaspoon Oil
Salt to taste

Instructions

Take wheat flour in a dry pan and roast it for 10 mins till you get nice aroma..Allow this to cool a bit..
Now heat oil in a kadai and add mustard and urad dal, curry leaves.
Add onion, carrot, beans in this and sauté for 3 mins. Pour water and add salt to this.
Bring this to boil and add in wheat flour slowly while stiring constantly.
When everything is mixed well.
Now allow this mixture to cool down and form small balls out of it.
Put those dumplings in a oiled steamer basket ( I used my idli stand) and steam it for 5 to 7 mins.
Remove and serve it with chutney or as it is..

Nutrition

Serving: 1servingsCalories: 270kcalCarbohydrates: 49gProtein: 7gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 7mgPotassium: 67mgFiber: 2gSugar: 0.2gVitamin A: 0.1IUVitamin C: 0.1mgCalcium: 14mgIron: 3mg

Tried this recipe?Let us know how it was!

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.