This has become my all time favourite smoothie and a family favourite too..This has all the ingredients which will make your energetic and full for breakfast. it is a complete drink and is so delicious as well..
Vanilla Milkshake
Chocolate Sharjah
Jil Jil Jigarthanda
Chocolate Banana Sharjah
Cold Coffee
Chocolate Mint Milkshake
Avocado Milkshake
Apple Dates Milkshake
Strawberry Milkshake
Chocolate Sharjah
Jil Jil Jigarthanda
Chocolate Banana Sharjah
Cold Coffee
Chocolate Mint Milkshake
Avocado Milkshake
Apple Dates Milkshake
Strawberry Milkshake
Hope you will give this a try and let me know how it turns out for you.
Preparation Time : 5 mins
Serves: 2
Ingredients:
Frozen Banana - 1
Peanut Butter - 3 tblspn
Soy Milk or Regular Milk - 1 to 2 cups
Flax Seed Powder - 2 tblspn
Sugar or Honey to taste
Method:
Take all ingredients in a blender and puree till smooth.
Pour it in glass and serve immediately.
Pictorial:
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| Take all your ingredients |
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| Take frozen bananas in a blender..Check this link for recipe |
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| add sugar or honey |
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| add flax seed powder |
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| i used crunchy peanut butter |
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| add it in |
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| i used soy milk |
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| time to blend |
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| blend till creamy |
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| pour it into glass |
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| Serve |
Suhasini Panchali
Hi Aarthi! Hope you are doing good. Thanks for the recipe. In this smoothie, can we reduce the peanut butter to one tablespoon and add more banana instead?
Aarthi
yes u can reduce and add more banana if you need banana flavoured ones
Anonymous
What is flax seed powder?
Aarthi
it is a powder made from a healthy seed called as flax seeds