Breakfast Peanut Butter Banana Smoothie Recipe with step by step pictures. This is made with Frozen Banana and Peanut Butter.
Peanut Butter & Banana Smoothie
This has become my all time favourite smoothie and a family favourite too..This has all the ingredients which will make your energetic and full for breakfast. it is a complete drink and is so delicious as well..
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Hope you will give this a try and let me know how it turns out for you.
Ingredients for Peanut Butter & Banana Smoothie
- Frozen Banana - 1
- Peanut Butter - 3 tbsp
- Soy Milk or Regular Milk - 1 to 2 cups
- Flax Seed Powder - 2 tbsp
- Sugar or Honey to taste
How to make Peanut Butter & Banana Smoothie
- Take all ingredients in a blender and puree till smooth.
- Pour it in glass and serve immediately.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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📖 Recipe
Peanut Butter Banana Smoothie Recipe
Breakfast Peanut Butter & Banana Smoothie Recipe with step by step picture. This is made with Frozen Banana and Peanut Butter
Ingredients
- 1 Banana Frozen
- 3 tbsp Peanut Butter
- 1 to 2 cups Soy Milk
- 2 tbsp Flax Seed Powder
- Sugar or Honey to taste
Instructions
- Take all ingredients in a blender and puree till smooth.
- Pour it in glass and serve immediately.
Nutrition Facts
Peanut Butter Banana Smoothie Recipe
Amount Per Serving (1 servings)
Calories 249
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Sodium 163mg7%
Potassium 513mg15%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 13g14%
Protein 10g20%
Vitamin A 502IU10%
Vitamin C 14mg17%
Calcium 180mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Breakfast Peanut Butter Banana Smoothie Recipe step by step pictures
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| Take all your ingredients |
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| Take frozen bananas in a blender..Check this link for recipe |
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| add sugar or honey |
Suhasini Panchali
Hi Aarthi! Hope you are doing good. Thanks for the recipe. In this smoothie, can we reduce the peanut butter to one tablespoon and add more banana instead?
Aarthi
yes u can reduce and add more banana if you need banana flavoured ones
Anonymous
What is flax seed powder?
Aarthi
it is a powder made from a healthy seed called as flax seeds