Chilli Soya Nuggets Recipe with step by step pictures. This recipe is rich in fiber and proteins, this easy starter dish also provides loads of health benefits.
Chilli Soya Nuggets
I had a huge container of soya chunks which was in the cupboard for quite a while. I almost forgot about it. Few days back i found that and wanted to use it soon and empty it. So i decided to make soya chunks pulav, since i have tried biryani before and served it with this one. I still have quite a lot of them, so i am just telling you the recipes which i am gonna try with it as a teaser for you. The dishes are going to be soya kola urundai, soya 65. Will make them soon and share it with you all. Now you can check out my other soya chunks recipes..
Ingredients for Chilli Soya Nuggets
- Onions - 1 large sliced thinly
- Ginger Garlic Paste - 1 tblspn
- Bell Peppers / Capsicum - 1 sliced lengthwise (i used green & yellow)
- Green Chillies - 2 slit
- Vinegar - 2 tsp or to taste
- Green Chilli Sauce - 1 tbsp or to taste
- Tomato Ketchup - 2 tbsp or to taste
- Red Chilli Sauce - 1 tbsp or to taste
- Dark Soya Sauce - 1 tsp or to taste
- Salt to taste
- Sugar -1 tsp
- Ajinomoto - a pinch (optional, i din use)
For Marination:
-
Soya Chunks / Meal Maker - 3 cups cooked (click here for recipe)
- Chilli Powder - 1 tbsp
- Corn Flour /Corn Starch - 3 tbsp
- Oil - 3 tbsp
How to Make Chilli Soya Nuggets
- Mix all the marination ingredients except oil together and set aside.
- Heat oil in a frying pan, once it is hot, add in the soya and toss well in the oil.
- Cook till it is golden. Remove it to a plate.
- Now in the remaining oil, add in onions, ginger garlic paste and saute for couple of mins.
- Add in capsicum, chillies and saute for another couple of mins.
- Add in sugar, salt, ajinomoti(if using) and all the sauces and mix well.
- Cook this for 5 mins or so.
- Add in fried soya and toss well in the sauce. Cook this for couple of mins.
- Add in spring onions and toss once. Serve with pulav or anything.
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Chilli Soya Nuggets Recipe
Ingredients
- 1 large Onions sliced thinly
- 1 tbsp Ginger Garlic Paste
- 1 Bell Peppers / Capsicum sliced lengthwise i used green & yellow
- 2 slit Green Chillies
- 2 tsp or to taste Vinegar
- 1 tbsp or to taste Green Chilli Sauce
- 2 tbsp or to taste Tomato Ketchup
- 1 tbsp or to taste Red Chilli Sauce
- 1 tsp or to taste Dark Soya Sauce
- Salt to taste
- 1 tsp Sugar
- Ajinomoto - a pinch optional, i din use
- For Marination:
- 3 cups cooked Soya Chunks / Meal Maker
- 1 tbsp Ginger Garlic Paste
- 1 tbsp Chilli Powder
- 3 tbsp Corn Flour /Corn Starch
- 3 tbsp Oil
Instructions
- Mix all the marination ingredients except oil together and set aside.
- Heat oil in a frying pan, once it is hot, add in the soya and toss well in the oil.
- Cook till it is golden. Remove it to a plate.
- Now in the remaining oil, add in onions, ginger garlic paste and saute for couple of mins.
- Add in capsicum, chillies and saute for another couple of mins.
- Add in sugar, salt, ajinomoti(if using) and all the sauces and mix well.
- Cook this for 5 mins or so.
- Add in fried soya and toss well in the sauce. Cook this for couple of mins.
- Add in spring onions and toss once. Serve with pulav or anything.
Nutrition
Chilli Soya Nuggets Recipe Step by Step
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| Take all your ingredients |
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| Add in ginger and garlic paste |
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| add in chilli powder |
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| some salt |
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| corn flour |
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| mix well |
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| heat oil |
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| add in marinated soya |
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| fry till it is golden |
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| remove it in a bowl |
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| now in the remaining oil |
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| add in ginger garlic paste |
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| toss well |
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| Add in onions |
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| saute for a good couple of mins or till the onion is soft |
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| add in peppers |
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| mix well |
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| vinegar |
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| red chilli sauce |
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| tomato ketchup |
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| green chili sauce |
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| soya sauce |
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| i love these colours |
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| give a good mix |
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| add in fried soya |
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| mix well |
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| serve |
Anonymous
I m surely going to try this receipe thanks
najlah at a t
It came out awsome
najlah at a t
Awsom
kadayilmaggie jayakumar
Great work Aarti !
Anonymous
Awesome recipe and great work with pictures 🙂
Anonymous
Great elaboration. Great stuff for a beginner like me!!!
Dee
Thanks Aarti, would like to try. How is the texture of the soya? Is it very chewy typically like soya chunks? My husband seems to hate soya n I have a packet full to finish
Aarthi
@Deethis recipe is pretty good, it wont be that chewy
Anonymous
I tried it and it was really very very YUMMY!!! Thanks for the recipe!!! 😊😊😊
Sapna Deore
Can I use lime juice instead of vinegar?
Sapna Deore
Can I use lime juice instead of vinegar?
Aarthi
@Sapna Deoreyes u can use
Anonymous
hi, awesome recipe. Btw wen i initialy put d marinated soya into pan it was getn stuck to the pan. Im using a non stick pan. Do u know wat is d problem ?
Aarthi
@Anonymouskeep cooking it will come out.
Divyesh
Nice reciepe...Thanks for posting with Pics..
Anonymous
My kid old is going to touch 3yrs.shal we giv only fried soya witout fried onion,sause nd all??he is too weak nd hvng nly 9kgs .
Aarthi
@Anonymousyes u can give
Mony
Looks yummy indeed! Gona try it for sure....
Anonymous
did it today since i'm on veggie mode! it was yummy. thanks for the recipe
Anonymous
Hello, this dish looked very tempting,so I made it today. Unfortunately the soya chunks turned very hard. Well, I soaked soya chunks overnight and then deep fried the marinated chunks. Kindly enlighten me abt the soya cooking process. Thank you.
Aarthi
@Anonymouscheck this link
https://www.yummytummyaarthi.com/2012/04/how-to-cook-soya-chunks-how-to-prepare.html
Anonymous
Your recipe was awesome and sooo yummy...your pictorials helped a lot... Thank you sooo much!
latha
Hi Aarthi,
I follow your blog for cooking various dishes. I have a doubt in this recipe. when i fried chunks in oil... all the oil was absorbed by chunks. no oil left. but in your pics..its perfectly fried. kindly help me to find where did i do mistake.
Aarthi
@lathamay be you haven't added enough cornflour or the oil is not hot enough
Anushree Ranjan
Thanks a lot for putting this recipe 🙂 i am loving it 🙂 😀 nice work 🙂
Shivani Bhasin
I made this yesterday and it turned out amazing. Thanks for the recipe. Looking forward to more such recipes.
Blossom
Lovely recipe . It was very tasty. I usually used to make soya masala. This was extremely tasty. Love your site n the pictorial representation