• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About
  • Masterchef Journey
  • Media
menu icon
go to homepage
  • Recipe Index
  • About
  • Masterchef Journey
  • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • About
    • Masterchef Journey
    • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Recent Recipes

    Laal Maas Recipe

    Last Updated On: Jun 30, 2026 by Aarthi

    1.3K
    Shares

    Jump to Recipe Pin Recipe Leave a comment Add Yummy Tummy Aarthi as a preferred source on google

    Laal Maas Recipe, A Rajasthani mutton dish which is popular among the royalties. Laal Maas also known as Laal Maans, Ratto Maans. Tender mutton is cooked in a spiced yogurt sauce made with kashmiri chillies, coriander, onions, ginger and garlic. This dish pairs well with bajra roti, steamed rice or jeera rice.

    Laal Maas

    I came across this recipe from a cooking show hosted by david rocco. I fell in love with it because of its simplicity because it uses few simple spices and spice powders. The bright red colour with a thin layer of ghee floating on top makes it so appetizing.

    Jump to:
    • About Laal Maas
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • 📖 Get Recipe

    This curry is made with mutton or lamb. It goes well with pretty much anything, specially chapati, rice, curd rice, coconut rice, parotta or anything your heart desire.

    About Laal Maas

    Laal maas is a popular spicy mutton dish from Rajasthan. It is also known as Ratto Maans. 'Laal' means Red and 'Maas' means Mutton. The dish is known for its iconic red colour. Tender pieces of lamb cooked in a yogurt sauce with kashmiri chilli powder, coriander, ginger & garlic.

    Traditionally, laal maas was made with wild game meat (jungli maas), such as boar or deer. It was a favourite among the royalties. This traditional Rajasthani laal maas is made with lots of dry red chillies and can be served with phulka or roti.

    One tip I can give you is use good quality ghee and use Kashmiri chilli powder. Some people prefer to use mustard oil also.

    I started the cooking process of laal maas in a cast iron pot. It helps searing the meat and onions better. Once I build the curry I can choose cooking it in pressure cooker or in a pot.

    If I had sometime I would choose to cook the laal maas in a regular pot low and slow. But I choose to cook in pressure cooker so it cooks faster.

    Related Recipes

    • Laal Paneer
    • Mango Ginger Pickle Recipe (Maa Inji Pickle)
    • Maa Vathal Kuzhambu Recipe
    • Red Chilli Pickle Recipe
    • Maa Vilakku Maavu Recipe - Maa Vilakku Recipe

    How to Smoke Laal Maas

    To get authentic restaurant style taste, you can choose to smoke the entire dish. Once the laal maas is done cooking. Remove it to a serving bowl which has a lid fitting lid.

    Heat a piece of charcoal till red. Meanwhile make a cup shape using aluminium foil. You can use a small bowl. Keep the foil cup on the top of the gravy, and place the hot charcoal piece inside the cup.

    Top with few pieces of cloves over the charcoal. Drizzle a teaspoon of ghee over the charcoal. Immediately cover the pan with a tight fitting lid and let it smoke for 2 to 3 minutes.Now remove the cup carefully and mix well. Smoky flavoured laal maans is ready to serve.

    Ingredients

    • Mutton | Lamb - The recipe calls for tender pieces of lamb or mutton with bone-in. But you can opt for boneless meat as per your convenience.
    • Yogurt | Dahi - The sauce for laal maas is made with yogurt. Use thick creamy curd for texture.
    • Spice Powders - kashmiri chilli powder adds colour to the gravy. Coriander powder, cumin powder and turmeric is purely for flavour.
    • Onions - The authentic recipe doesn't uses onions. But I like to add sliced onions for flavour and sweetness.
    • Whole Spices - Black cardamom, black peppercorn, cinnamon and green cardamom is used.
    • Ginger & Garlic - freshly crushed ginger and garlic adds aroma to the dish which enhances the flavour profile.
    • Ghee - ghee or clarified butter adds rich taste to the dish.

    Step by Step Pictures

    Mixing Sauce

    1)First let's mix the sauce for the curry. Take thick curd in a bowl. Make sure the yogurt is thick and not too sour. A little sour taste is fine. Yogurt makes the base of the curry.

    2)Add in Kashmiri chilli powder, turmeric powder, cumin powder and coriander powder. Kashmiri mirch adds the iconic red colour to the gravy.

    3)Mix this really well till the yogurt incorporates into the spice powders and creates a smooth sauce.

    Tempering Spices

    4)I used my dutch oven to cook the gravy. But you can cook this in a pressure cooker. Pressure cooker is faster way to cooking. Heat ghee in the pot, the ghee which I used is buffalo ghee.

    5)Add in black cardamom, cinnamon, green cardamom, black peppercorn. let it sizzle in the ghee for few minutes.

    6)Add in peeled and thinly sliced onions.

    7)Stir the onions into the ghee. take your time to cook onions. It has to turn golde and caramelized.

    8)This is the colour you are looking for. It adds for sweetness and flavour.

    Searing Mutton

    9)Add in tender pieces of mutton into the fried onions.

    10)Sear the mutton pieces for 5 to 10 minutes till the lamb gets nice colour.

    11)Add in ginger garlic paste and salt.

    12)Saute the ginger garlic paste for couple of minutes.

    13)Reduce the flame and add in yogurt mixture.

    14)Stir the yogurt into the seared meat. Cook on low heat till mutton is well coated in the yogurt sauce. Cook for at least 5 minutes to create flavour.

    Cooking Mutton

    15)Pour in enough water to cover the meat. Give it a good stir. If you are cooking this in a regular pot, it might take around 2 hours. You might need to add more hot water if the gravy gets too dry.

    16)But I transferred it into the pressure cooker. This way the mutton cooks faster.

    17)Cover and pressure cook for 5 to 6 whistle. Once the mutton is cooked, turn off the heat and let the steam escape by itself.

    18)Open the cooker. There will be a red layer of ghee floating on top.

    19)Laal maas ready to serve.

    Expert Tips

    • Thick yogurt is preferred to make the curry. You can opt for dahi as well.
    • Use tender pieces of meat for even and faster cooking.
    • Kashmiri chilli powder is used in the gravy for colour. If you are using regular chilli powder, use less.
    • You can make the curry with chicken as well.

    📖 Get Recipe

    Laal Maas Recipe | Rajasthani Laal Maans Recipe

    Laal Maas Recipe, A Rajasthani mutton dish which is popular among the royalties. Laal Maas also known as Laal Maans, Ratto Maans. Tender mutton is cooked in a spiced yogurt sauce made with kashmiri chillies, coriander, onions, ginger and garlic. This dish pairs well with bajra roti, steamed rice or jeera rice.
    4 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 1 hour hr
    0 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Main Course
    Cuisine Indian, North Indian
    Servings 4 servings
    Calories 608 kcal

    Equipment

    Pressure cooker
    Cooking pot

    Ingredients

    • 500 grams Mutton
    • 3 large Onion peeled and sliced thinly
    • 1 tablespoon Ginger Garlic Paste
    • 2 teaspoon Salt or to taste

    For Yogurt Sauce

    • 1 cup Yogurt (Thick Curd)
    • 3 tablespoon Kashmiri Chilli Powder
    • 2 tablespoon Coriander Powder
    • 1 teaspoon Turmeric Powder
    • 2 teaspoon Roasted Cumin powder

    For Tempering

    • 4 tablespoon Ghee
    • 1 stick Cinnamon
    • 1 teaspoon Black Peppercorn
    • 2 no Black Cardamom
    • 4 no Green Cardamom

    Instructions
     

    • Take yogurt, chilli powder, coriander powder, cumin powder, turmeric powder  in a bowl, mix well and set aside.
    • Heat ghee in a cooking pot, add in cinnamon, green cardamom, black pepper and black cardamom. Let them sizzle for couple of minutes.
    • Now add in sliced onions onions. Stir and cook till golden brown. Onions should turn golden brown.
    • Add in mutton and toss well in the onions till it seared. You have to sear the mutton for 5 to 7 minutes till it gets colour.
    • Add in salt and ginger garlic paste and stir into the mutton for 2 more minutes.
    • Now add in yogurt spice mix and mix well till the colour darkens. It will take 10 minutes to sear. Pour enough water to cover the meat.
    • Bring this to a full boil. Reduce the flame to lowest possible.  If you are cooking this in a regular pot, it might take around 2 hours. You might need to add more hot water if the gravy gets too dry.
    • I transferred to a pressure cooker for faster cooking. Cover and pressure cook for 5 to 6 whistle. Turn off the heat and let the steam escape all by itself.
    • Now open the cooker. You will see a red layer of oil floating on top. Thats it your laal maas is ready to serve. Enjoy with rice, paratha or naan.

    Nutrition

    Nutrition Facts
    Laal Maas Recipe | Rajasthani Laal Maans Recipe
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    608
    % Daily Value*
    Fat
     
    48
    g
    74
    %
    Saturated Fat
     
    24
    g
    150
    %
    Polyunsaturated Fat
     
    4
    g
    Monounsaturated Fat
     
    18
    g
    Cholesterol
     
    138
    mg
    46
    %
    Sodium
     
    1372
    mg
    60
    %
    Potassium
     
    751
    mg
    21
    %
    Carbohydrates
     
    21
    g
    7
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    8
    g
    9
    %
    Protein
     
    26
    g
    52
    %
    Vitamin A
     
    1863
    IU
    37
    %
    Vitamin C
     
    10
    mg
    12
    %
    Calcium
     
    188
    mg
    19
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this Recipe
    Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Pinterest Facebook Share on X
    Share Recipe

    More Mutton | Lamb Recipes

    • Lamb Burger Recipe
    • Lamb Chops Curry Recipe
    • Sticky Lamb Chops Recipe (Stove Top Method)
    • Mughlai Mutton Curry Recipe
    • Kerala Mutton Stew Recipe (Mutton Ishtu)
    • Pressure Cooker Mutton Biryani Recipe

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    More Rajasthani Dishes

    • Ghevar Recipe (Ghewar)
    • Dhokla Recipe
    • Kaddu ki Sabji Recipe (Sabzi)
    • Baingan Ki Sookhi Sabzi
    • Aloo Methi Sabzi Recipe
    • Besan Bhindi Recipe

    1.3K
    Shares

    More Recent Recipes

    • Simple Cabbage Dal Recipe
    • Goan Fish Curry Recipe
    • London's Viral Chocolate Caramel Cake Recipe
    • Whipped Salted Caramel Frosting Recipe
    Avatar photo

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

      4 from 3 votes (2 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. sutapa Purkayastha

      at

      Then , how you get this rich red colour of the curry ?

      Reply
      • Anonymous

        at

        where did she get red color from in the pot does not look red an less she put lots of food color

        Reply
      • Bango Tango

        at

        The color is from the oil settling on the top after a rest period. If you stirred it up and resuspended the oil the color would return to a creamy yellow.

        Reply
      • Unknown

        at

        no that red colour is because of different chilli powder

        Reply
    2. vijai kumar

      at

      Looking tempt sis.post pad Thai recipe .

      Reply
    3. Anonymous

      at

      It looks yum! I came across another recipe on chatorediaries which is different from this one and I thought it was original. Will try this recipe and see which is better.

      Reply
    4. Aarthi

      at

      @sutapa Purkayasthait is from the kashmiri chilli powder

      Reply
    5. Anonymous

      at

      Something looks wrong wid ur last 2 pics. The curry color has suddenly turned red from brown. r u bullshitting us?

      Reply
    6. Aarthi

      at

      @AnonymousIt is because those cooking pictures are taken at night without any flash and the main presentation pics are taken in the morning. Hence the difference.

      P.S. Please avoid giving rude comments. Comment with some manners.

      Reply
    7. Anonymous

      at

      Instead of ghee can we use oil...

      Reply
    8. Anonymous

      at

      It looks yumm am sure it.will taste yummy

      Reply
    9. Anonymous

      at

      Hi Aarthi - You are doing a wonderful job. It takes patience to capture so many pics and write articulate recipes and to do it day after day, it certainly requires appreciation.

      Please refrain from addressing those filthy comments. Just ignore.

      I just want to make sure you are appreciated.

      - Kay

      Reply
    10. Aarthi

      at

      @AnonymousYes u can use oil

      Reply
    11. safiya

      at

      Super easy mutton curry ....danku for sharing...

      Reply
    12. Anonymous

      at

      Hi Aarthi! This was so quick n easy..... Damn tasty...teamed it up with ghee rice...
      Thanks for the step by step receipe.....

      Reply
    13. Anonymous

      at

      I tried this recipe and it turned out super delicious... Thanks for sharing it with us but i couldn't get the bright red colour like yours in tbe last pic....can i put some food color...?

      Reply
    14. Aarthi

      at

      @Anonymousif u use kashmiri chilli, you will get that colour.

      Reply
    15. Anonymous

      at

      Hi aarti ur recipies r really gud hve tried few but yes the red colour is a bit hard to get ...hve tried all different chills ...without results:( ...rest keep up the gud wrk.....👍

      Reply
    16. Cook With Sally

      at

      Hi Aarthi, I fell in love with the colour of this curry so I decided to make, I hope you did not mind as I added a link to you,I think that's fair. I did not get a good photo like yours but it turn out to be amazing.
      Thank you Sally

      Reply
    17. Anonymous

      at

      half kg onions means how many medium or large sized onions ? that coriander pwdr in the pic looks more than a tablespoon. is it so ?

      Reply
    18. Aarthi

      at

      @Anonymoushalf kg will be around 3 large onions. And coriander powder is 1 tblspn

      Reply
    19. Nikitha Muttaluri

      at

      Tried this one after seeing the mouthwatering pic , it didn't disappoint me . It was just delicious , I even managed to get a colour similar ( not exactly though 😊) to the pic ... Thanks .

      Reply
    20. rashmi raman

      at

      Hi
      U r doing a great job ur mutton curry looks like rogangosh is it the same

      Reply
    21. Anonymous

      at

      Have tried this one. Just to add that color and taste comes from Kashmiri Mirch and Dahi (Curd) that you use. Super delicious.

      Reply
    22. Ivory Moon

      at

      I've never head Lamb before, your dish looks great, and i love indian food, i am going to check out your other recipes! Thank you!

      Reply
    23. Anonymous

      at

      Hey Arati,
      Can you add a provision in your blog to save the recipe ,say like to Bigoven or something similar..? It would be really helpful

      Reply
    24. siddharthanigam

      at

      Don't we have to add any Masala ( Garam masala or Mutton ready mix masala ) ??

      Reply
    25. Jovial Fernandes

      at

      Hi.. What I do is,

      Use Mutton from younger animal.. Meat is more tender..
      After washing this meat, I marinate it overnight with curd and powder spices as mentioned in your recipe... I feel that the curd tenderises the meat further and let's it soak in the flavours... Result,.. Meat so tender it melts in the mouth..

      Reply
    26. Jovial Fernandes

      at

      Those asking why the colour has turned red its because after cooking the Kashmir chili powder gives that colour to the fat / ghee making the dish appear red...
      Happens with my Pork Vindaloo too 😄

      Reply
    27. Anonymous

      at

      Can we cook it without pressure cooker, please share the recipe

      Reply
    28. Yogsingh

      at

      Thanks . Can I use Mustard oil ?

      Reply
    29. John Hill

      at

      Made this couple times with lamb shoulder chops cut up. Its great, more wooried about the taste than colour but it seems to come out right using kashmiri powder.

      Reply
    30. Craig

      at

      Thank you for this recipe! Been always cooking in a Kadam after pressure cooking the mutton. Will try this curry out on Sunday

      Reply
    31. Anonymous

      at

      can you use other meats instead of mutton?

      Reply
    32. Abby

      at

      Hi mam. I need a suggestion from you. .
      First of all thanks for ur wonderful receipes. .i tried a lot of receipes of Urs.all came out very well..
      Actually I am a thinking to buy a oven..already in am having ifb microwave oven. I am interested in preparing cakes for my family. .so i thought of buying an oven.which one will be the best for cakes and grills.whether I can go for otg or conventional oven or otg with fan..I am in confused of these 3 types yar. Can u give me a good idea.
      TIA

      Reply
      • Aarthi

        at

        you can check my meet my oven post.

        Reply
    33. Keshab Dimri

      at

      This looks great, I am sure would taste heavenly too. But this is not rajasthani Laal Maans. You need to add cloves & clove powder, there should be no corainder powder. Make chilli paste using mathania chillies 7 add. Add ghee garlic tadhka in end. Also add smoke (dhungar) in the end.

      Reply
      • Mandeep Luthra

        at

        Hi Keshab !
        Try Laal Maas recipe by RB. That one is authentic . Good luck

        Reply
    34. Pughy

      at

      Red colour is from the Kashmiri chilli powder. I use the same in chicken tikka to achieve the right colour and spicy ness all in one. No artificial colours for me...

      Reply
    35. Vikash Mishra

      at

      wow, what an amazing non-veg recipe is this!! thanks for sharing, I will definitely try to cook this recipe by following your instruction..

      Reply
    36. L. Devaraj

      at

      Hi Aarti,

      I followed your recipe and used almost all the ingredient listed except for ghee, (which I did not have ), I used oil.
      You were right, the Kashmiri chilli powder gave the curry the most beautiful red colour !
      My husband, my 2 guests loved it 🙂
      Thank you very much for sharing this recipe.
      The curry turned out absolutely delicious!!!!!

      Reply
    37. patrick tan

      at

      thanks very much for the recipe. Turned out great!

      Reply
    38. Richa Gupta

      at

      I want to see veg korma recipe. When I click the image it is showing me different recipe of white veg kurma. Why is that?

      Reply
    39. GAUTAM

      at

      2 stars
      PLEASE CROSS CHECK YOUR READY TO SERVE COOKER PIC AND RECIPE PIC
      HUGE DIFFRENCE

      Reply
      • Aarthi

        at

        The color variation is mostly due to camera lighting and photography settings. Since many of you have pointed this out over the years, I decided to recreate the dish using the same recipe. The recipe is unchanged except for a few small improvements. I hope this updated version clears up any confusion. Thank you for your feedback!

        Reply

    Primary Sidebar

    MEET THE AUTHOR

    Aarthi Satheesh, founder of Yummy Tummy in a blue blouse inside her home.

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More →

    STAY CONNECTED.

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Popular Posts

    • Eggless Chocolate Lava Cake
    • Apple Cider Vinegar with Ginger, Garlic, Lemon, & Honey
    • Traditional Fruit Cake Recipe
    • Rasgulla Recipe
    • Rainbow Cake | Rainbow Unicorn Cake
    • Microwave Chocolate Cake Recipe
    • Homemade Ladi Pav Recipe (Eggless)
    • 5 Min Oreo Cake Recipe

    Footer

    Home
    Recipe Index
    About
    Privacy

    Copyright © 2026 Yummy Tummy

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.