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    Laal Maas Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Laal Maas Recipe, A Rajasthani mutton dish which is popular among the royalties. Laal Maas also known as Laal Maans, Ratto Maans. Tender mutton is cooked in a spiced yogurt sauce made with kashmiri chillies, coriander, onions, ginger and garlic. This dish pairs well with bajra roti, steamed rice or jeera rice.

    laal maas served with paratha

    Laal Maas

    I came across this recipe from a cooking show hosted by david rocco. I fell in love with it because of its simplicity because it uses few simple spices and spice powders. The bright red colour with a thin layer of ghee floating on top makes it so appetizing. This curry is made with mutton or lamb. It goes well with pretty much anything, specially chapati, rice, curd rice, coconut rice, parotta or anything your heart desire.

    Table of Contents

    • About Laal Maas
    • Laal Maas Ingredients
    • Expert Tips
    • How to Smoke Laal Maas
    • How to Make Rajasthani Laal Maas (Stepwise Pictures)
    • 📖 Recipe Card
    • Laal Maas | Rajasthani Laal Maas Recipe

    About Laal Maas

    Laal maas is a popular spicy mutton dish from Rajasthan. It is also known as Ratto Maans. 'Laal' means Red and 'Maas' means Mutton. The dish is known for its iconic red colour. Tender pieces of lamb cooked in a yogurt sauce with kashmiri chilli powder, coriander, ginger & garlic.

    Traditionally, laal maas was made with wild game meat (jungli maas), such as boar or deer. It was a favourite among the royalties. This traditional Rajasthani laal maas is made with lots of dry red chillies and can be served with phulka or roti.

    Laal Maas Ingredients

    ingredients for making laal maas

    Mutton | Lamb - The recipe calls for tender pieces of lamb or mutton with bone-in. But you can opt for boneless meat as per your convenience.

    Yogurt | Dahi - The sauce for laal maas is made with yogurt. Use thick creamy curd for texture.

    Spice Powders - kashmiri chilli powder adds colour to the gravy. Coriander powder and turmeric is purely for flavour.

    Onions - The authentic recipe doesn't uses onions. But I like to add sliced onions for flavour and sweetness.

    Whole Spices - Black cardamom adds unique pungent almost menthol like flavour to the dish.

    Ginger & Garlic - freshly crushed ginger and garlic adds aroma to the dish which enhances the flavour profile.

    Ghee - ghee or clarified butter adds rich taste to the dish.

    laal maas served with paratha

    Laal Maas Recipe in Steps

    Mixing Sauce

    Take curd, ginger garlic paste, chilli powder, coriander powder, turmeric powder  in a bowl, mix well and set aside.

    Searing Meat

    Heat ghee in a pressure cooker, add in cinnamon and black cardamom. Add in onions, salt and cook till golden brown. Add in mutton and toss well in the onions till it seared.Pour in curd mix and toss well till the colour darkens.

    Cooking Laal Maas

    Add in some water and mix well. Cover and pressure cook for 5 whistle, then simmer the flame and cook for 15 mins. Turn off the heat and let the steam escape all by itself. Serve hot.

    laal maas served with paratha

    Expert Tips

    • Thick yogurt is preferred to make the curry. You can opt for dahi as well.
    • Use tender pieces of meat for even and faster cooking.
    • Kashmiri chilli powder is used in the gravy for colour. If you are using regular chilli powder, use less.
    • You can make the curry with chicken as well.

    How to Smoke Laal Maas

    • Once the laal maas is done cooking. Remove it to a serving bowl which has a lid fitting lid.
    • Heat a piece of charcoal till red. Meanwhile make a cup shape using aluminium foil. You can use a small bowl.
    • Keep the foil cup on the top of the gravy, and place the hot charcoal piece inside the cup.
    • Top with few pieces of cloves over the charcoal. Drizzle a tsp of ghee over the charcoal. Immediately cover the pan with a tight fitting lid and let it smoke for 2 to 3 minutes.
    • Now remove the cup carefully and mix well. Serve hot.
    serving laal maas with roti

    How to Make Rajasthani Laal Maas (Stepwise Pictures)

    Mixing Sauce

    1)First let’s mix the sauce for the curry. Take thick curd in a bowl. Make sure the yogurt is thick and not too sour. A little sour taste is fine. Yogurt makes the base of the curry.

    for making yogurt sauce. take yogurt in a bowl

    2)Add in kashmiri chilli powder and turmeric powder. Kashmiri mirch adds the iconic red colour to the gravy.

    add kashmiri chilli powder and turmeric powder

    3)Add in coriander powder which helps with the thickening of the sauce.

    add coriander powder

    4)Add in crushed ginger and garlic. You can grate peeled ginger and garlic straight into the yogurt. Optionally you can use ginger garlic paste.

    add crushed ginger and garlic

    5)Mix this really well till the yogurt incorporates into the spice powders and creates a smooth sauce.

    yogurt sauce is ready

    Tempering Spices

    6)I used my pressure cooker to cook the gravy. But you can cook this in a regular heavy bottom pot. Pressure cooker is faster way to cooking. heat ghee in pressure cooker.

    Heat ghee in a pressure cooker

    7)Add in black cardamom and cinnamon stick. let it sizzle in the ghee for few minutes.

    add cinnamon and black cardamom

    8)Add in sliced onions.

    add sliced onions

    9)Sprinkle salt over the onions so it starts cooking faster.

    sprinkle salt and cook

    10)take your time to cook onions. It has to turn soft and caramelized.

    saute onions till golden

    11)This is the colour you have take the onions for sweetness and flavour.

    now onions is golden brown

    Searing Mutton

    12)Add in tender pieces of mutton into the fried onions.

    add in mutton pieces

    13)Sprinkle salt to taste. Sear the mutton pieces for 5 to 10 minutes till the lamb gets nice colour.

    sear mutton in ghee

    14)Reduce the flame and add in yogurt mixture.

    add in laal maas yogurt sauce

    15)Stir the yogurt into the seared meat. Cook on low heat till mutton is well coated in the yogurt sauce.

    mix sauce into mutton

    16)Cook for at least 10 minutes to create flavour.

    mutton well seared

    Cooking Mutton

    17)Pour in enough water to cover the meat. Give it a good stir. Cover and pressure cook for 5 to 6 whistle. If you are cooking this in a regular pot, it might take around 2 hours. You might need to add more hot water if the gravy gets too dry.

    pour in water to laal maas

    18)Laal maas ready to serve.

    laal maas gravy cooked

    More Mutton | Lamb Recipes

    • Mutton Thoran Recipe
    • Pressure Cooker Mutton Biryani Recipe
    • Mutton Rasam Recipe
    • Mutton Pulao in Pressure Cooker Recipe
    • Spicy Mutton Masala Recipe
    • Mutton Roast Recipe

    📖 Recipe Card

    Laal Maas | Rajasthani Laal Maas Recipe

    Laal Maas Recipe, A Rajasthani mutton dish which is popular among the royalties. Laal Maas also known as Laal Maans, Ratto Maans. Tender mutton is cooked in a spiced yogurt sauce made with kashmiri chillies, coriander, onions, ginger and garlic. This dish pairs well with bajra roti, steamed rice or jeera rice.
    5 from 2 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 4 servings
    Calories: 599kcal

    Equipment

    • Pressure cooker

    Ingredients

    • 500 grams Mutton
    • 3 large Onion sliced thinly
    • Salt to taste

    For Yogurt Sauce

    • 1 cup Yogurt (Curd)
    • 3 tbsp Kashmiri Chilli Powder
    • 2 tbsp Coriander Powder
    • 1 tsp Turmeric Powder
    • 1 tbsp Ginger Garlic Paste

    For Tempering

    • 4 tbsp Ghee
    • 1 stick Cinnamon
    • 1 Black Cardamom

    Instructions

    • Take curd, ginger garlic paste, chilli powder, coriander powder, turmeric powder  in a bowl, mix well and set aside.
    • Heat ghee in a pressure cooker, add in cinnamon and black cardamom. Add in onions, salt and cook till golden brown. Onions should turn golden brown.
    • Add in mutton and toss well in the onions till it seared.
    • Add in curd mix and toss well till the colour darkens. It will take 10 minutes to sear. Pour enough water to cover the meat.
    • Cover and pressure cook for 5 whistle, then simmer the flame and cook for 15 mins. Turn off the heat and let the steam escape all by itself.
    • Open and serve.

    Notes

    • Thick yogurt is preferred to make the curry. You can opt for dahi as well.
    • Use tender pieces of meat for even and faster cooking.
    • Kashmiri chilli powder is used in the gravy for colour. If you are using regular chilli powder, use less.
    • You can make the curry with chicken as well.

    How to Smoke Laal Maas

    • Once the laal maas is done cooking. Remove it to a serving bowl which has a lid fitting lid.
    • Heat a piece of charcoal till red. Meanwhile make a cup shape using aluminium foil. You can use a small bowl.
    • Keep the foil cup on the top of the gravy, and place the hot charcoal piece inside the cup.
    • Top with few pieces of cloves over the charcoal. Drizzle a tsp of ghee over the charcoal. Immediately cover the pan with a tight fitting lid and let it smoke for 2 to 3 minutes.
    • Now remove the cup carefully and mix well. Serve hot.

    Nutrition

    Serving: 1servings | Calories: 599kcal | Carbohydrates: 19g | Protein: 25g | Fat: 48g | Saturated Fat: 24g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Cholesterol: 138mg | Sodium: 208mg | Potassium: 707mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1844IU | Vitamin C: 9mg | Calcium: 169mg | Iron: 4mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    More Rajasthani Dishes

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    • Besan Bhindi Recipe
    • Aloo Ki Sabzi Recipe

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    « Bajra Porridge Recipe
    How to Make Paneer | Paneer Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. sutapa Purkayastha

      at

      Then , how you get this rich red colour of the curry ?

      Reply
      • Anonymous

        at

        where did she get red color from in the pot does not look red an less she put lots of food color

        Reply
      • Bango Tango

        at

        The color is from the oil settling on the top after a rest period. If you stirred it up and resuspended the oil the color would return to a creamy yellow.

        Reply
      • Unknown

        at

        no that red colour is because of different chilli powder

        Reply
    2. vijai kumar

      at

      Looking tempt sis.post pad Thai recipe .

      Reply
    3. Anonymous

      at

      It looks yum! I came across another recipe on chatorediaries which is different from this one and I thought it was original. Will try this recipe and see which is better.

      Reply
    4. Aarthi

      at

      @sutapa Purkayasthait is from the kashmiri chilli powder

      Reply
    5. Anonymous

      at

      Something looks wrong wid ur last 2 pics. The curry color has suddenly turned red from brown. r u bullshitting us?

      Reply
    6. Aarthi

      at

      @AnonymousIt is because those cooking pictures are taken at night without any flash and the main presentation pics are taken in the morning. Hence the difference.

      P.S. Please avoid giving rude comments. Comment with some manners.

      Reply
    7. Anonymous

      at

      Instead of ghee can we use oil...

      Reply
    8. Anonymous

      at

      It looks yumm am sure it.will taste yummy

      Reply
    9. Anonymous

      at

      Hi Aarthi - You are doing a wonderful job. It takes patience to capture so many pics and write articulate recipes and to do it day after day, it certainly requires appreciation.

      Please refrain from addressing those filthy comments. Just ignore.

      I just want to make sure you are appreciated.

      - Kay

      Reply
    10. Aarthi

      at

      @AnonymousYes u can use oil

      Reply
    11. safiya

      at

      Super easy mutton curry ....danku for sharing...

      Reply
    12. Anonymous

      at

      Hi Aarthi! This was so quick n easy..... Damn tasty...teamed it up with ghee rice...
      Thanks for the step by step receipe.....

      Reply
    13. Anonymous

      at

      I tried this recipe and it turned out super delicious... Thanks for sharing it with us but i couldn't get the bright red colour like yours in tbe last pic....can i put some food color...?

      Reply
    14. Aarthi

      at

      @Anonymousif u use kashmiri chilli, you will get that colour.

      Reply
    15. Anonymous

      at

      Hi aarti ur recipies r really gud hve tried few but yes the red colour is a bit hard to get ...hve tried all different chills ...without results:( ...rest keep up the gud wrk.....👍

      Reply
    16. Cook With Sally

      at

      Hi Aarthi, I fell in love with the colour of this curry so I decided to make, I hope you did not mind as I added a link to you,I think that's fair. I did not get a good photo like yours but it turn out to be amazing.
      Thank you Sally

      Reply
    17. Anonymous

      at

      half kg onions means how many medium or large sized onions ? that coriander pwdr in the pic looks more than a tablespoon. is it so ?

      Reply
    18. Aarthi

      at

      @Anonymoushalf kg will be around 3 large onions. And coriander powder is 1 tblspn

      Reply
    19. Nikitha Muttaluri

      at

      Tried this one after seeing the mouthwatering pic , it didn't disappoint me . It was just delicious , I even managed to get a colour similar ( not exactly though 😊) to the pic ... Thanks .

      Reply
    20. rashmi raman

      at

      Hi
      U r doing a great job ur mutton curry looks like rogangosh is it the same

      Reply
    21. Anonymous

      at

      Have tried this one. Just to add that color and taste comes from Kashmiri Mirch and Dahi (Curd) that you use. Super delicious.

      Reply
    22. Ivory Moon

      at

      I've never head Lamb before, your dish looks great, and i love indian food, i am going to check out your other recipes! Thank you!

      Reply
    23. Anonymous

      at

      Hey Arati,
      Can you add a provision in your blog to save the recipe ,say like to Bigoven or something similar..? It would be really helpful

      Reply
    24. siddharthanigam

      at

      Don't we have to add any Masala ( Garam masala or Mutton ready mix masala ) ??

      Reply
    25. Jovial Fernandes

      at

      Hi.. What I do is,

      Use Mutton from younger animal.. Meat is more tender..
      After washing this meat, I marinate it overnight with curd and powder spices as mentioned in your recipe... I feel that the curd tenderises the meat further and let's it soak in the flavours... Result,.. Meat so tender it melts in the mouth..

      Reply
    26. Jovial Fernandes

      at

      Those asking why the colour has turned red its because after cooking the Kashmir chili powder gives that colour to the fat / ghee making the dish appear red...
      Happens with my Pork Vindaloo too 😄

      Reply
    27. Anonymous

      at

      Can we cook it without pressure cooker, please share the recipe

      Reply
    28. Yogsingh

      at

      Thanks . Can I use Mustard oil ?

      Reply
    29. John Hill

      at

      Made this couple times with lamb shoulder chops cut up. Its great, more wooried about the taste than colour but it seems to come out right using kashmiri powder.

      Reply
    30. Craig

      at

      Thank you for this recipe! Been always cooking in a Kadam after pressure cooking the mutton. Will try this curry out on Sunday

      Reply
    31. Anonymous

      at

      can you use other meats instead of mutton?

      Reply
    32. Abby

      at

      Hi mam. I need a suggestion from you. .
      First of all thanks for ur wonderful receipes. .i tried a lot of receipes of Urs.all came out very well..
      Actually I am a thinking to buy a oven..already in am having ifb microwave oven. I am interested in preparing cakes for my family. .so i thought of buying an oven.which one will be the best for cakes and grills.whether I can go for otg or conventional oven or otg with fan..I am in confused of these 3 types yar. Can u give me a good idea.
      TIA

      Reply
      • Aarthi

        at

        you can check my meet my oven post.

        Reply
    33. Keshab Dimri

      at

      This looks great, I am sure would taste heavenly too. But this is not rajasthani Laal Maans. You need to add cloves & clove powder, there should be no corainder powder. Make chilli paste using mathania chillies 7 add. Add ghee garlic tadhka in end. Also add smoke (dhungar) in the end.

      Reply
      • Mandeep Luthra

        at

        Hi Keshab !
        Try Laal Maas recipe by RB. That one is authentic . Good luck

        Reply
    34. Pughy

      at

      Red colour is from the Kashmiri chilli powder. I use the same in chicken tikka to achieve the right colour and spicy ness all in one. No artificial colours for me...

      Reply
    35. Vikash Mishra

      at

      wow, what an amazing non-veg recipe is this!! thanks for sharing, I will definitely try to cook this recipe by following your instruction..

      Reply
    36. L. Devaraj

      at

      Hi Aarti,

      I followed your recipe and used almost all the ingredient listed except for ghee, (which I did not have ), I used oil.
      You were right, the Kashmiri chilli powder gave the curry the most beautiful red colour !
      My husband, my 2 guests loved it 🙂
      Thank you very much for sharing this recipe.
      The curry turned out absolutely delicious!!!!!

      Reply
    37. patrick tan

      at

      thanks very much for the recipe. Turned out great!

      Reply
    38. Richa Gupta

      at

      I want to see veg korma recipe. When I click the image it is showing me different recipe of white veg kurma. Why is that?

      Reply
    5 from 2 votes (2 ratings without comment)

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