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    Home » Recipes

    Veg Pulao Recipe

    Last Updated On: Sep 14, 2025 by Aarthi

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    Veg Pulao Recipe with step by step pictures. Delicious vegetable pulav made with rice, vegetables, spices, milk or water. Learn how to make vegetable pulao with step by step pictures.

    Veg Pulao

    I love making pulao, most of the time i make it like a one pot meal. I prepare the masala, add rice directly in it and cook together. But this one is little different, the rice is cooked separately and masala is done separately and finally both are tossed well. This taste so yummy with some raita or any curries.

    Jump to:
    • About Veg Pulao (Pulav)
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ
    • 📖 Recipe Card

    About Veg Pulao (Pulav)

    Pulao, Pulav, Pilaf  or pilau is a rice dish made with adding spices and other ingredients such as vegetables or meat. Pulao is one of the most popular lunch box dish as well.

    Vegetable Pulao is one of the easy and healthy recipe you could ever make. This pulao is such a delicious addition to your lunch menu. As it is so easy to make and take less than 30 mins. This is a delicious pulao which is filled with lots of vegetables.

    Veg pulao recipe which taste so delicious and is very easy to make. This pulao is one of the easiest recipe you could make. This takes just few minutes to make. The freshly ground garam masala gives nice flavour and kick to the pulao. Serve it with any raita and you will be done.

    Similar Recipes

    Jeera Pulao
    Soya Chunks Pulao
    Shahi Pulao
    Beetroot Pulao

    This is a spiced up vegetable pulav which is perfect for a spice lover like me. This pulao has a spicy taste to it and it has an addition of coconut milk in them which makes it even more delicious. If you love a milk coconut aroma in your rice then this is for you. Coconut milk makes the rice softer and taste similar to restaurant style veg pulao.

    This makes a great lunch box recipe too. Check out Easy Pulao Recipes

    Ingredients

    Ghee - For cooking the pulao I used ghee, but you can use oil or butter too. Ghee adds flavour.

    Vegetables - any mixed vegetables that you like can be used. I used a combination of carrot, peas, green beans, potato and onions.

    Rice - use basmati rice for making the pulao and make sure the rice is soaked for atleast 30 minutes.

    Yogurt - even though it is optional, curd adds a slight hint of tart taste and makes the rice cook softer.

    Spices & Whole Spices - mixed whole spices like cinnamon, cardamom, spice powders like chilli, coriander, cumin, turmeric and garam masala is added.

    Herbs - coriander and mint adds nice fresh taste to the pulao.

    Step by Step Pictures

    1)take all your ingredients for veg pulao.

    2)These are the spice powders which I am using.

    3)These are the whole spices which you need.

    4)Prepare all your vegetables. Chop carrot, beans, potato and onions.

    5)Take all vegetables except onions in a bowl and set aside. I also used some green peas.

    6)Chop coriander leaves and mint leaves too.

    7)Heat ghee and oil in a heavy bottom pan.

    8)Add in whole spices and allow them to sizzle.

    9)Add in chopped onions and saute for couple of minutes.

    10)Add in ginger garlic paste and saute for a min.

    11)Add in spice powders and mix well.

    12)Mix well.

    13)Add in chopped vegetables and mix well.

    14)Saute for 2 to 3 minutes.

    15)Add in chopped coriander leaves and mint leaves.

    16)Add in yogurt and mix well.

    17)Add in soaked basmati rice and mix well.

    18)Toss well with the vegetables and spices.

    19)Add in water.

    20)Add in milk.

    21)Mix well and add salt to taste.

    22)Bring this to a full boil.

    23)Cover and cook on low heat until the rice cooked. Cover the pan with a lid and simmer it for 10 to 12 minutes.

    24)Now switch off the flame and let it rest for 5 more mins. Fluff up with a fork and let it sit covered for 10 more minutes.

    25)Serve with raita.

    Expert Tips

    • When cooking pulao in pressure cooker. Don't add too much water. Else it may get mushy.
    • And cooking in pressure cooker can be tricky. So follow the guidelines.
    • Soaking rice is important for biryani or pulao. It gives the grain to stay individual without sticking to each other and also keeps them fluffy.

    Serving

    Pulao can be served with any curries. It can be served with any spicy gravies like paneer butter masala, kashmiri dum aloo or simple curd, raita and pickle. Pulao is traditionally pretty mild so it can take up any spicy curries.

    • Paneer butter masala
    • Punjabi Dum Aloo
    • 10 Min Paneer Curry
    • Mushroom Masala
    • Onion Raita
    • Carrot Raita

    FAQ

    What is difference between biryani and pulao?

    Biryani is made using the draining method of cooking, whereas pulao is made through the absorption method. Pulao is made so many different ways and cooked in so many different methods too. Biryani usually is more flavourful and heavy on spices than a pulao.

    Is Veg Pulao good for health?

    pulao has lots of vegetables and less usage of ghee than biryani. So it is much healthier.

    What goes with pulao?

    pulao can be served with any spicy gravies like paneer tikka masala, lahori aloo or simple curd, raita and pickle.

    What is the best rice for Pulao?

    Basmati rice is best rice for pulao. If you are using any other type of rice you might need to adjust the water level accordingly.

    📖 Recipe Card

    Vegetable Pulao Recipe (Veg Pulav)

    Veg Pulao Recipe with step by step pictures. Delicious vegetable pulao made with rice, vegetables, spices, milk and water. Popular rice dish made with lots of vegetables, spices and basmati rice.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    0 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 servings
    Calories: 377kcal

    Equipment

    • Cooking pot

    Ingredients

    • 2 cups Basmati Rice
    • 1 large Onion Peeled & Sliced
    • 1 tablespoon Ginger Garlic Paste
    • ¼ cup Coriander leaves chopped
    • ¼ cup Mint Leaves chopped
    • ½ cup Yoghurt
    • 1 tablespoon Ghee
    • 3 tablespoon Oil
    • 1 cup Milk
    • 2 cups Water
    • Salt to taste

    Vegetables to Use

    • 1 large Carrot chopped
    • 10 no Green Beans chopped
    • 1 cup Green Peas
    • 1 large Potato peeled & chopped

    Spice Powders

    • 1 teaspoon Coriander powder
    • 1 teaspoon Chilli powder
    • 1 teaspoon Turmeric powder
    • 1 teaspoon Garam masala powder

    Whole Spices

    • 1 stick Cinnamon
    • 4 no Cardamom
    • 1 teaspoon Cumin seeds

    Instructions

    • Soak Basmati rice for 30 mins. Strain in a colander and set aside.
    • Heat ghee or oil in a heavy bottom pan. Add in whole spices and sauté for 1 min.
    • Now add in onions and fry until the onions get slightly golden. Add in ginger garlic paste and cook for couple of minutes. Now add in all the spice powders and mix well.
    • Now add in all the vegetables and mix well. Saute all the vegetables with the onions for 4 to 5 minutes. Add in coriander leaves and mint leaves and mix well. Pour in curd and give a stir. The curd will combine with the vegetables.
    • Now add in the drained rice and mix well. Pour in 2 cup of water and 1 cup of milk (measure water and milk from the same cup you measured the rice)and mix well. Season with salt.
    • Bring this to a full boil. Cover the pan with a lid and simmer it for 10 to 12 minutes. Now switch off the flame and let it rest for 5 more mins. Fluff up with a fork and let it sit covered for 10 more minutes.
    • Now enjoy with raita.

    Notes

    Veg Pulao in Electric Rice Cooker

    • Wash and soak basmati rice for 30 mins. This makes the rice grains softer which make the rice cook faster and makes the basmati rice long. Drain and set aside.
    • Heat oil and ghee in a pot. Add whole spices and let it sizzle.
    • Add in onions and chillies. Saute till golden. Add in ginger garlic paste and cook for 1 min
    • Add in vegetables and toss well. Cook for 3 mins or so. Add spice powders and mix well.
    • Add in rice, water and mix well. Bring it to a boil.
    • Now put the bowl in your electric rice cooker and switch on it. Cook till done.
    • Once done, fluff it up and serve with raita.

    Veg Pulao in Instant Pot

    • Set instant pot mode to saute.
    • Heat oil in the pot of instant pot. Heat oil and ghee in a pot. Add whole spices and let it sizzle.
    • Add in onions and chillies. Saute till golden. Add in ginger garlic paste and cook for 1 min
    • Add in vegetables and toss well. Cook for 3 mins or so. Add spice powders and mix well.
    • Add in rice, water and mix well. Bring it to a boil.
    • Now cover with lid and set it to pressure cook for 5 minutes. Let the pressure release manually.

    Serving Suggestions for Veg Pulao

    Pulao can be served with any curries. It can be served with any spicy gravies like paneer butter masala, kashmiri dum aloo or simple curd, raita and pickle. Pulao is traditionally pretty mild so it can take up any spicy curries.
    • Paneer butter masala
    • Punjabi Dum Aloo
    • 10 Min Paneer Curry
    • Mushroom Masala
    • Onion Raita
    • Carrot Raita

    Tips & Tricks

    • When cooking pulao in pressure cooker. Don't add too much water. Else it may get mushy.
    • And cooking in pressure cooker can be tricky. So follow the guidelines.
    • Soaking rice is important for biryani or pulao. It gives the grain to stay individual without sticking to each other and also keeps them fluffy.

    Nutrition

    Serving: 1servings | Calories: 377kcal | Carbohydrates: 72g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 55mg | Potassium: 609mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2518IU | Vitamin C: 26mg | Calcium: 139mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    More Pulao Recipes

    • Jeera Rice Recipe
    • Mutton Pulao in Pressure Cooker Recipe
    • Chicken Pulao Recipe
    • Egg Pulao Recipe
    • Ghee Rice Recipe
    • Pulao Recipe (Basmati Pulao)

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Uma

      at

      Nice pulao aarty. I love it with any raita. Wonderful preparation with useful stepwise picture.

      Reply
    2. Tina

      at

      This does look like a tasty rice dish! I can understand why it was such a hit at your house. Spices one & two definitely makes this one flavorful dish. Great post-yum!

      Reply
    3. Junia

      at

      this looks delicious!!! you have some great recipes here, esp. vegan and gluten free friendly!

      Reply
    4. Sumee

      at

      Looks awesome.. My method is almost the same. BTW I think your spice 1 and 2 are switched. :o)

      Reply
    5. sangee vijay

      at

      very tasty and yummy pulav...lovely recipe thanks for sharing!!

      Reply
    6. Neha

      at

      Hey...I make it exactly the same way but calls it tahairi...It's my fav...

      Reply
    7. Dzoli

      at

      I love creamy rice in a dish like this.Great array of spices here;)

      Reply
    8. Becky

      at

      Aarthi,
      This dish looks sounds so good with all of those spices and veggies. I love your tutorial and pics.

      Reply
    9. Torviewtoronto

      at

      delicious flavours looks wonderful

      Reply
    10. Amy

      at

      This looks delicious! I love all of the veggies and spices you have included here in the pilaf!

      Reply
    11. Julie

      at

      Love the veggies and spices.

      Reply
    12. Lyndsey

      at

      This looks like a great lunch to me. so yummy!

      Reply
    13. Amina Khaleel

      at

      vegetable pulav looks absolutely delicious.. as always fabulous presentation..

      Reply
    14. Sharmilee! :)

      at

      Feeling hungry now seeing ur pulao...yummy with raita

      Reply
    15. Premalatha Aravindhan

      at

      wow delicious combo,pass it here:)

      Reply
    16. Vidhya

      at

      Your Pulao looks so wonderful.

      Reply
    17. Kaveri

      at

      Wonderful pulao...looks very yum

      Reply
    18. RAKS KITCHEN

      at

      My kid's favorite! Wonderful recipe!

      Reply
    19. Aruna Manikandan

      at

      I too prepare the same way, some times i replace milk with coconut milk 🙂
      pulav looks spicy and delicious dear 🙂

      Reply
    20. Balakrishna Saraswathy

      at

      I just made pulav with just green peas for my daughter's lunch box...looks so yummy and filling for the tummy too:)..perfect one pot meal

      Reply
    21. S.Menaga

      at

      one of my fav pulao..looks very tempting!!

      Reply
    22. Nisa Homey

      at

      I also make pulao and biriyani in cooker...yours looks so yummy.

      Reply
    23. Suja

      at

      Tasty and yummy pulao,looks wonderful..

      Reply
    24. Care's Kitchen

      at

      Now THAT is what I call a side dish! This is just gorgeous! Thanks for all your hard work that goes into your posts - they're just wonderful!

      Reply
    25. Poornima Nair

      at

      Great dish for potlucks...looks great!

      Reply
    26. anthony stemke

      at

      Gorgeous pulao, cannot wait to try it.

      Reply
    27. Ruxana Gafoor

      at

      yummy veg.pulao

      Reply
    28. Anonymous

      at

      Very nice...looks very tempting

      Reply
    29. Anonymous

      at

      I just love ur all receipes...wonderfulll..

      Reply
    30. Anonymous

      at

      Nice simple easy recipe. .thank you very much.

      Reply
    31. Mumtaz begum

      at

      Is their any substitute for curd

      Reply
    32. Aarthi

      at

      @Mumtaz begumjust add another tomato instead of curd

      Reply
    33. Rajesh Kumar

      at

      nice food ! I like it .I have never eaten this type of roll.It is very testy and delicious.Online Order Food

      Reply
    34. Shivani

      at

      What is the other Option if you don't want to put milk.
      Thanks

      Reply
    35. Aarthi

      at

      @Shivaniu can add water instead

      Reply
    36. Ambika Rathnam

      at

      Any particular reason for using milk?? Thanks

      Reply
    37. Aarthi

      at

      @Ambika Rathnamit gives nice flavour and taste

      Reply
    38. Bags by Tropical Inspirations

      at

      Hi Aarthi,
      The spice 1&2 in the method don't correspond with the pictorial. I followed the text n it was slightly wrong; nevertheless dish turned out fine. U might want to edit?:) just thought I shd point it out in case those new to cooking get confused.

      Cheers!

      Reply
    39. Aarthi

      at

      @Bags by Tropical Inspirationsedited it

      Reply
    40. Anonymous

      at

      Is it coconut milk?

      Reply
      • Aarthi

        at

        No it is normal cows milk

        Reply
    41. divya prakash

      at

      Good receipe iam allergy to milk can I add water

      Reply
    42. justswad

      at

      I've tried this recipe a month ago, it turned out so good! Loved the tips. I'm cooking this again today for my parents. thank you .

      Reply

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