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If you are looking for soups which are really healthy, then this is the one..This soup is packed with iron. So good for you..Plus it is easy to make and tasty too.
Similar Recipes,
Spinach Soup
Mushroom Soup
Veg Milk Soup
Sweet Corn Soup
Dal Soup
Hope you will try this out and let me know how it turns out..
Preparation Time : 5 mins
Cooking Time : 20 to 25 mins
Serves : 4
Ingredients:
Oil / Ghee – 1 tsp
Cumin Seeds / Jeerakam – 1/2 tsp
Garlic – 5 fat cloves sliced thinly
Ginger – 1 tblspn grated
Shallots / Sambar Onion / Chinna Ulli – 4 chopped finely
Tomatoes – 1 large chopped finely
Drumstick Leaves – 4 cups packed
Water – 6 cups
Salt to taste
Pepper to taste
Method:
Heat oil in a sauce pan. Add in cumin seeds and let it sizzle.
Add in garlic, ginger and saute for a min.
Add in shallots and saute for 2 mins or so.
Add in tomatoes and cook till it turns mushy.
Add in drumstick leaves and saute for 4 to 5 mins.
Add in water and cook for 5 mins. Season with salt and pepper.
Serve hot.
HERE IS A QUICK VIDEO:
Pictorial:
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| Take all your ingredients |
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| Wash your drumstick leaves |
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| heat oil in a pan |
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| add in some cumin seeds |
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| in goes garlic and a lots of it |
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| add in some grated ginger |
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| Saute for a min |
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| Add in some shallots / sambar onion |
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| Saute till it is translucent |
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| Add in tomatoes |
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| Saute till it turns mushy |
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| Add in drumstick leaves |
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| saute well |
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| pour in water |
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| mix well and cook for 10 mins.. |
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| add in salt and pepper |
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| mix well |
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| Serve |
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Healty Soup..Mom do the same..
Nice soup
Healthy n tasty soup
Super