Gooseberries are like a healthiest stuff which most of them stay away from. But it has millions of health benefit packed in them. You should have a portion of this in your diet everyday in some form. I have quite a few recipe for this fruit here in my blog, you can check it here.
This juice recipe is one of my latest addiction. I make it in bulk and store the essence in fridge. So i can dilute it with water and have it whenever i need. I hope you will love this as much as i do and let me know if you try it someday.
Preparation Time: 10 mins
Makes - 3 to 4 glassful
Ingredients:
Gooseberry / Amla / Nellikai - 7
Green Chilli - 1 small
Curry leaves - a small handful
Ginger - 1 inch piece
Sugar - 3 tblspn or to taste
Salt to taste
Cumin powder / Jeera podi - ½ tsp
Cold Water as needed
Method:
Deseed and chop gooseberry.
Take all ingredients in a blender except water and make into fine puree.
Strain them in a fine sieve.
Add in cold water as per taste and mix well.
Serve cold.
Notes:
You can store this essence in the fridge in a air tight bottle for upto a week or you can freeze them into individual cubes in a icecube tray and store them in a ziploc bag for upto 3 months.
Pictorial:
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| Take all your ingredients |
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| Wash and Dry Gooseberry |
 |
| Deseed and chop them |
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| Take curry leaves, chilli and ginger in a blender |
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| Add gooseberries in this |
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| Add in salt, sugar and cumin powder |
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| Now blend them |
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| Make it to a smooth puree |
 |
| Strain them |
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| This is your syrup |
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| Add water to it |
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| Mix well |
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| Serve |
Anonymous
This recipe sounds great! Very Healthy. How long can it be stored in the fridge?
Veena Theagarajan
must try
Hari Chandana
Very healthy juice.. looks too good!!
Shanthi
simple and yummy...
Torviewtoronto
looks fantastic and refreshing
Anu Shoj
nice and refreshing....
Anu's Healthy Kitchen - Broken Wheat, Oats, Almonds and Coconut Ladoo
Priya Suresh
Wat a healthy juice, even i love it very much.
Aarthi
@AnonymousYou can keep it up to a week.
divya rajendran
Will it not turn bitter if u store it
Aarthi
@divya rajendranno it wont
Anonymous
Loved ur recipe. Tried for the first time. Tastes heavenly.
Anonymous
Loved it vry much...
Desi Chain
Namastey, Your recipe of amla juice was quite good. We have a wide range of Patanjali Products like Patanjali Squash Orange, Patanjali Sugar (Madhuram Chini),Patanjali Amla Juice
& lots more only at http://www.desichain.in for shipping in India & http://www.desichain.com for shipping outside India or Call +91-9871712741
Anonymous
can i add honey with t and have?
Aarthi
@Anonymousyes u can add honey
Anonymous
Hi can i make this with small gooseberry.
Aarthi
@Anonymousu can use any gooseberry.
Anonymous
Thank u.
Anonymous
Thank u.
Jaina Mehta
Hello,
Your recipe is just awesome.
with above recipe can i preserve Amla Juice for a year? or for 8-10 months?
Thanks
Aarthi
@Jaina Mehtano it wont stay good for that long..You can store this essence in the fridge in a air tight bottle for upto a week or you can freeze them into individual cubes in a icecube tray and store them in a ziploc bag for upto 3 months.
karishma bhagia
So nice!!do you have s recipe for dhokla??
sherinl
This juice was a hit! I substituted jaggery instead of sugar. It came out wonderfully. Thanks a lot for sharing this.
Ashma
Tried it today .. It was really awesome...
Sumitha
Hi! Ur amla juice sounds good and healthy. Any alternate for cumin powder?
Aarthi
skip that