Peas paratha with step by step pictures. Peas paratha or matar paratha is a bright green colour pea filling stuffed inside soft paratha.
Stuffed Peas Paratha
This is one paratha which i loved a lot. It had a beautiful green colour to it, plus it tasted so yummy. You can make this, cut into little triangles and give it to your kids, they will love it for sure.
About Peas Paratha
The term paratha refers to a flatbread from the Indian subcontinent that is popular in modern-day India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives, Myanmar, Malaysia, Singapore, Mauritius, Fiji, Guyana, Suriname, and Trinidad and Tobago, where wheat is the traditional staple.
This is one paratha which i loved a lot. It had a beautiful green colour to it, plus it tasted so yummy. You can make this, cut into little triangles and give it to your kids, they will love it for sure.
Similar Paratha Recipes
Is Parotta a South Indian dish?
The Parotta is simply well-kneaded refined flour with a dollop of ghee or oil, coiled and rolled into flaky flatbread. Despite this, this South Indian staple is known for its adaptability, as chefs have evolved and adapted it to changing tastes that vary by region.
What Is Stuffed Peas Paratha ?
Green peas paratha is a tasty whole wheat flatbread filled with spiced mashed peas. These no onion, no garlic matar parathas can be made for a hearty breakfast or lunch, or packed in a lunch box. There are numerous ways to make peas paratha.
Hope you will give this a try and let me know how it turns out for you..
Ingredients for Stuffed Peas Paratha Recipe:
Peas :
English peas are simply a type of garden pea that is widely grown and known for its sweet flavour and bright, beautiful green colour. Before eating, they must be shucked. Although the flavour varies by variety, the general consensus is that peas are dual action, with both sweet and savoury notes. They have a strong green flavour
component and can be paired with a variety of proteins, including fish and roast.
Green Chilli :
The green chillies in cooked or raw form give a fiery hot flavor. To reduce the fiery hot flavor the seeds and inner membranes could be removed which is effective at reducing the heat of the pod.
Garam Masala Powder:
The whole spices in the Garam Masala blend have already been toasted before being ground. As a result, it is not necessary to cook it. If the garam masala is added too soon, it will become overcooked and lose its flavour. Garam masala aromatics require only a small amount of heat to release their aroma and flavours.
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📖 Recipe Card
Stuffed Peas Paratha Recipe | Matar Paratha Recipe | Peas Paratha Recipe
Ingredients
- For Dough:
- Wheat Flour / Atta - 1 cup + extra if needed
- Salt - ½ tsp
- Oil - 1 tblspn
- Water as needed
- For Filling:
- Peas - 2 cups
- Green Chilli - 2
- Oil - 1 tsp
- Cumin Seeds / Jeerakam - 1 tsp
- Garam Masala Powder- 1 tsp
- Salt to taste
Instructions
- Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
- Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
- Heat oil in a pan, add in cumin an all spices. add pea puree and mix till water evaporates.
- Add in salt and garam masala powder. Mix well.
- Set this mix in a bowl and let it cool down. Divide it into equal balls.
- Take the dough and divide into equal balls. Take a ball and roll it out lightly.
- Place filling in it and seal the edges, use a rolling pin to roll the paratha evenly.
- Heat a tawa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
- Remove and serve hot.
Peas Paratha Step by Step
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| First lets make the dough..Take wheat flour in a bowl |
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| add in some salt |
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| drizzle in some oil |
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| use your hands to rub it well |
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| this makes sure that the oil is mixed in with the flour nicely |
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| pour in water and start kneading |
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| add more water as needed |
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| you should be keep on kneading the dough till you get a soft smooth dough like this |
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| cover the dough and let it rest for 30 mins.. |
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| Cook peas till done.. |
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| drain and add it to a blender |
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| add in green chilli |
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| puree till blended |
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| heat little oil and crackle in some cumin |
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| add in peas |
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| mix well till water evaporates |
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| add in salt and garam masala powder |
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| mix well |
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| divide it into balls |
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| flatten a dough |
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| spread it |
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| place the ball |
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| bring the edges together |
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| seal it |
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| time to roll |
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| roll into a paratha |
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| heat a tawa, place paratha |
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| flip over and cook |
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| cook till done on both sides |
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| Serve |
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Can i use the frozen saffal peas?
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It looks like really yummy and easy. I will definitely make it, thank you for sharing the exact recipe. It will be very useful for me. I didn't heard about this recipe yet.