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    Home » Recipes » Recent Recipes

    Zucchini Tomato Pasta Recipe

    Last Updated On: Sep 19, 2025 by Aarthi

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    Simple zucchini pasta is heavy on the veg, light on the pasta and easy to make. It is a easy and quick dish to whip up during busy weeknights and quick lunch box. In this blog post learn how to make delicious zucchini pasta with tomatoes with step by step pictures.

    Zucchini Tomato Pasta

    Pasta is one of my favourite to cook mostly for dinner. I find it to be so satisfying and so easy to put together. My top favourite is tomato based ones and my sister loves her white sauce pasta a lot. Zucchini is my latest favourite veggie and i love to add it in pasta a lot because it gives the crunchy taste to it and it goes perfect with that.

    Jump to:
    • Ingredients
    • Step by Step Pictures
    • 📖 Get Recipe

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    Ingredients

    • Olive Oil 
    • Pasta 
    • Garlic 
    • Onion - 1 medium size chopped very finely
    • Veggies like zucchini, carrots, tomatoes, celery
    • Seasonings
     

    How to Make Zucchini Tomato Pasta

    Cook Zucchini - Heat olive oil in a pan, add in cubed zucchini and fry them till golden, drain to a plate.

    Making Sauce - In the same oil, add in chopped garlic, and fry for few mins. Add in onions, celery and carrot. cook this till it gets golden. Add in the tomato puree and cook till oil separates. Now add in chilli powder, oregano, salt, sugar and ketchup. Mix well. Add in some water and simmer for few mins.

    Finishing - Then add in the fried zucchini and mix well. Sauce done. When the sauce is cooking, you can cook the pasta in lots of boiling salted water as per package directions. Drain them and add it to the sauce. You can add some of the cooking water which you drained too. Top with lots of grated parmesan before serving.

     

    Step by Step Pictures

    You will be needing, onion, garlic, tomatoes, carrot,
    celery and some zucchini
    And also some more ingredients
    First take tomatoes in a blender
    Puree them up
    Prepare your other veggies as well
    Heat some olive oil in a pan
    add in the zucchini
    fry them up
    they should turn nice and golden
    remove them to a bowl
    in the same oil, add in chopped garlic
    fry them up
    add in onions, celery and carrots
    saute them well
    they will get golden
    now add in some salt and sugar
    and some fresh ground tomatoes
    cook them down
    add in chilli powder or some chilli flakes
    cook till oil separates from the mix
    add in some tomato puree
    and some oregano
    mix well
    pour in some water
    now simmer this for few mins
    now add in the fried zucchini
    mix well..The sauce is done
    while you are making the sauce, you can start
    cooking the pasta on other stove..
    Bring lots of water to a good boil
    add salt as soon as the water starts to boil
    add in the pasta, i used spirals
    let them simmer and cook as per package directions
    now it almost cooked
    drain it
    add it to the pasta
    add little of the starchy cooking water which you drained
    from the pasta, this will emulsify the sauce.
    Serve with lots of grated parmesan
     

    📖 Get Recipe

    Zucchini Tomato Pasta Recipe

    Simple zucchini pasta is heavy on the veg, light on the pasta and easy to make. It is a easy and quick dish to whip up during busy weeknights and quick lunch box. In this blog post learn how to make delicious zucchini pasta with tomatoes with step by step pictures.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    0 minutes mins
    Total Time 40 minutes mins
    Course Dinner
    Cuisine Italian
    Servings 3 servings
    Calories 468 kcal

    Ingredients
      

    • 5 tablespoon Olive Oil
    • 2 cups Pasta any variety, i used spirals
    • 6 cloves Garlic peeled, chopped very finely
    • 1 medium Onion peeled, chopped very finely
    • 1 medium Carrot chopped very finely
    • 1 medium size Celery chopped very finely
    • 4 large Fresh Tomatoes pureed
    • 1 large Zucchini cubed
    • 1 teaspoon Red Chilli Flakes
    • 1 teaspoon Salt to taste
    • 1 teaspoon Sugar
    • 1 teaspoon Dried Oregano
    • ¼ cup Pasta Sauce
    • Parmesan as needed for serving

    Instructions
     

    • Heat olive oil in a pan, add in cubed zucchini and fry them till golden, drain to a plate.
    • In the same oil, add in chopped garlic, and fry for few mins. Add in onions, celery and carrot. cook this till it gets golden. Add in the tomato puree and cook till oil separates. Now add in chilli powder, oregano, salt, sugar. Mix well.
    • Add in some water and simmer for few mins. Then add in the fried zucchini and mix well. Sauce done.
    • When the sauce is cooking, you can cook the pasta in lots of boiling salted water as per package directions.
    • Drain them and add it to the sauce. You can add some of the cooking water which you drained too. Top with lots of grated parmesan before serving

    Nutrition

    Nutrition Facts
    Zucchini Tomato Pasta Recipe
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    468
    % Daily Value*
    Fat
     
    25
    g
    38
    %
    Saturated Fat
     
    4
    g
    25
    %
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    17
    g
    Sodium
     
    843
    mg
    37
    %
    Potassium
     
    1240
    mg
    35
    %
    Carbohydrates
     
    54
    g
    18
    %
    Fiber
     
    8
    g
    33
    %
    Sugar
     
    15
    g
    17
    %
    Protein
     
    10
    g
    20
    %
    Vitamin A
     
    6015
    IU
    120
    %
    Vitamin C
     
    61
    mg
    74
    %
    Calcium
     
    99
    mg
    10
    %
    Iron
     
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    • Red Sauce Pasta Recipe
    • Spinach Mushroom Lasagna Recipe
    • Desi Vegetable Pasta Recipe
    • Tomato Spaghetti Recipe
    • Arrabiata Pasta Recipe

    27
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Anonymous

      at

      nice

      Reply
    2. Umamaheswari

      at

      Hi
      what is zuchini in tamil ?

      Reply
    3. Aarthi

      at

      @Umamaheswarinot sure

      Reply
    4. Anonymous

      at

      Hello you are the best and I want you shre something about pasta before making pasta you can dip in water for 10 or 15 minutes it's becoming very nice when you making.....

      Reply

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