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Jul 3, 2013

Gooseberry Juice / Nellikai Juice / Amla Juice


Gooseberries are like a  healthiest stuff which most of them stay away from. But it has millions of health benefit packed in them. You should have a portion of this in your diet everyday in some form. I have quite a few recipe for this fruit here in my blog, you can check it here.

This juice recipe is one of my latest addiction. I make it in bulk and store the essence in fridge. So i can dilute it with water and have it whenever i need. I hope you will love this as much as i do and let me know if you try it someday.



Preparation Time: 10 mins
Makes - 3 to 4 glassful

Ingredients:


Gooseberry / Amla / Nellikai - 7
Green Chilli - 1 small
Curry leaves - a small handful
Ginger - 1 inch piece
Sugar - 3 tblspn or to taste
Salt to taste
Cumin powder / Jeera podi - 1/2 tsp
Cold Water as needed

Method:

Deseed and chop gooseberry.

Take all ingredients in a blender except water and make into fine puree.

Strain them in a fine sieve. 

Add in cold water as per taste and mix well.

Serve cold.

Notes:

You can store this essence in the fridge in a air tight bottle for upto a week or you can freeze them into individual cubes in a icecube tray and store them in a ziploc bag for upto 3 months.

Pictorial:
Take all your ingredients


Wash and Dry Gooseberry


Deseed and chop them


Take curry leaves, chilli and ginger in a blender


Add gooseberries in this


Add in salt, sugar and cumin powder


Now blend them


Make it to a smooth puree


Strain them


This is your syrup


Add water to it


Mix well


Serve

10 comments:

Anonymous said... Best Blogger Tips

This recipe sounds great! Very Healthy. How long can it be stored in the fridge?

Veena Theagarajan said... Best Blogger Tips

must try

Hari Chandana said... Best Blogger Tips

Very healthy juice.. looks too good!!

Shanthi said... Best Blogger Tips

simple and yummy...

Torviewtoronto said... Best Blogger Tips

looks fantastic and refreshing

Anu Shoj said... Best Blogger Tips

nice and refreshing....
Anu's Healthy Kitchen - Broken Wheat, Oats, Almonds and Coconut Ladoo

Priya Suresh said... Best Blogger Tips

Wat a healthy juice, even i love it very much.

Aarthi said... Best Blogger Tips

@AnonymousYou can keep it up to a week.

divya rajendran said... Best Blogger Tips

Will it not turn bitter if u store it

Aarthi said... Best Blogger Tips

@divya rajendranno it wont