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This has become my all time favourite smoothie and a family favourite too..This has all the ingredients which will make your energetic and full for breakfast. it is a complete drink and is so delicious as well..
It has strawberries, bananas, oats and flax seeds as well. And i used soy milk for this, so it is even more healthy. You can use normal milk as well. Since i used sweetened soy milk, i didn’t add sugar, i thought the sweetness from banana and soy milk would be enough. So if you want you can add sugar or honey to taste
Hope you will give this a try and let me know how it turns out for you.
Preparation Time : 10 mins
Serves – 2
Ingredients:
Banana – 1 peeled and cubed
Strawberry – 10 to 12
Instant Oats – 2 tblspn
Flax Seed Powder – 1 tblspn
Soya Milk – 2 cups ( i used sweetened soy milk, so i skipped the sugar)
Sugar or Honey as needed
Method:
Take all the ingredients in the blender and puree till smooth.
Serve,.
Pictorial:
Take all your ingredients |
Take bananas in a blender |
add in strawberries |
add in flax seed powder |
add in oats |
add in soy milk |
now you can add sugar or honey to taste |
puree till smooth |
Serve |
serve cold |
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