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You are here: Home / Breakfast / Instant Ragi Dosa / Nachani dosa – Diabetic Recipes

Instant Ragi Dosa / Nachani dosa – Diabetic Recipes

November 6, 2011 By Aarthi 26 Comments

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Many of you have been asking for health and diet recipes. So I have started making healthy dishes which I often won’t do..So thanks guys for asking me…
Ok..When you are up against stress and tension and have no time to cook anything, our lovable dosa or idli comes in handy..

But sometimes it makes us so bore when we have same dish again and again..So lets have a small variation in our traditional dosa recipes..This Dosa is a instant variety,so you can whip up this any night of the week..I have one more instant dosa recipe in my blog which is Instant Oats Dosa..
As you all know that ragi is good for diabetics..It controls your blood sugar level and keeps it in balance..I will post many more ragi dishes soon, so wait for it.
I hope you love it and off you go to the step by step recipe with pictures.

Ingrediants:
Ragi flour-1 cup
Rice flour-2 tblspn ( you can use wheat flour for diabetics patient)
Sour Curd / Sour Yogurt- ½ cup
Water as needed
Salt to taste
Method:
Add all ingrediants in a mixing bowl and pour in enough water to make a smooth batter(Not so thick batter, it should be little bit watery)..
Heat a non stick tawa and spread a ladleful of this batter on that..
Spread it thin or thick as per your taste…If you make it thin, you will get crispy dosa..If you make it thick, you will get spongy dosa..
Drizzle some oil around the edges and cook for a min..Flip it over and cook on other side too..
Remove and serve hot with chutney or sambar.
Pictorial:
Take all your ingrediants
take ragi flour in a mixing bowl
add in rice flour in this
season with some salt
pour in curd
and water
make it into a thin batter
heat a non stick tawa
take a ladleful of batter
pour it on the tawa..
spread it thinly…Cook on one side first..
flip it over and cook on other side too
Serve
Serve it with chutney or sambar
I served it with some idli podi
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Filed Under: Breakfast, Breakfast Ideas, Cooking with Millets, Curd, Diabetics, Diabetics Recipes, Diet Food, Dosa, Instant, Lunch Box, Lunch Box Ideas, Millet, Quick, Ragi, Ragi Flour, Recent Recipes, Requested Recipe, Rice flour, Viewers Requested Recipe, Weight Loss Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. Dzoli

    November 6, 2011 at 5:50 am

    Seems realy very yummy ..again:) Wanted to ask you if you ever received those basil seeds I have send you long time ago;)?

    Reply
  2. Archana

    November 6, 2011 at 7:59 am

    Yummy dosa.

    Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana.

    Reply
  3. Anna

    November 6, 2011 at 1:23 pm

    Se ven muy ricas!!!. y la pizza de abajo deliciosa!!!. Besos

    Reply
  4. [email protected] Journal

    November 6, 2011 at 2:49 pm

    Delicious and healthy dosa. Can I come over? 😀

    Reply
  5. Chandrani

    November 6, 2011 at 3:17 pm

    Healthy, tasty crispy dosa. I love it.

    Reply
  6. vidhas

    November 6, 2011 at 4:13 pm

    yummy and healthy dosa, instant for the evening snack, thanks for sharing

    Reply
  7. Reva

    November 6, 2011 at 4:20 pm

    Dosa looks awesome… my favourite..:)
    Reva

    Reply
  8. Jayasri Ravi

    November 6, 2011 at 5:33 pm

    first time here, nice blog with yummy recipes, Only my favourite dosa :), my kids don't like it very much

    Reply
  9. Aruna Manikandan

    November 6, 2011 at 5:56 pm

    Healthy dosa…
    I too make this once a week, but I mix ragi with idli batter….

    Reply
  10. Vardhini

    November 6, 2011 at 7:55 pm

    Healthy and tasty ..

    Vardhini
    Event: Bake Fest
    Event: Dish it Out – Soy and Tomatoes

    Reply
  11. Tina

    November 7, 2011 at 3:03 am

    Healthy and delicious..

    Reply
  12. Prathibha

    November 7, 2011 at 3:55 am

    nice n healthy dosa…looks yumm

    Reply
  13. Dionne Baldwin

    November 7, 2011 at 7:40 am

    I have never seen this before! I'm glad you shared this. Thank you for stopping by to say hello!

    Reply
  14. Kaveri

    November 7, 2011 at 8:27 am

    Healthy and nutritious dosas

    Reply
  15. Gayathri NG

    November 8, 2011 at 3:22 am

    Nutritious dosa…

    Reply
  16. Kavi...

    November 12, 2011 at 10:39 am

    lovely presentation! thanks for linking to my event! 🙂

    –
    Kavi | Edible Entertainment
    Ongoing event: Healthy Lunch Challenge

    Reply
  17. Anonymous

    April 11, 2012 at 4:21 pm

    yummy dosa

    Reply
  18. Anonymous

    January 21, 2013 at 12:29 am

    Healthy…..

    Reply
  19. Deepa Preethi

    March 13, 2014 at 11:04 am

    thanks for sharing this recipe… it means a lot to me… thanks aarthi..

    Reply
  20. Anonymous

    April 20, 2015 at 2:18 pm

    Z curd is must in dis recipe??

    Reply
  21. Aarthi

    April 21, 2015 at 12:35 pm

    @Anonymousyes it is must

    Reply
  22. Anonymous

    October 5, 2015 at 7:11 pm

    I tried this, it splits when turned the Dosai,can u plz say how to avoid it. Thanx

    Reply
  23. Aarthi

    October 5, 2015 at 9:59 pm

    @Anonymousadd little more rice flour and make batter little thin

    Reply
  24. Anonymous

    December 15, 2015 at 4:53 am

    I tried this recipe today .. But it dint come well .. It was breaking in the center . N not able to spread the dosa batter in tawa .

    Reply
  25. Anonymous

    December 15, 2015 at 8:04 am

    Very nice recipe..Love your posts..small tip…Try adding few pods of crushed garlic & little red chilli powder to it…The dosa turns more flavourfull

    Reply
  26. Aarthi

    December 15, 2015 at 4:10 pm

    @Anonymousadd little bit more rice flour, so it wont break

    Reply

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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