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    Home » Recipes » Recent Recipes

    Banana Oat Muffins Recipe

    Last Updated On: Sep 19, 2025 by Aarthi

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    Imagine a warm, comforting taste of oatmeal mixed with the soft, sweet flavour of ripe banana, that's exactly what this banana oat muffin tastes in every bite. The oats is a wholesome and healthy ingredient, as it adds a lovely texture and taste to the muffin.

    The combination of oats, wheat flour and banana make the muffin more healthier and filling , so it is the perfect recipe for breakfast, travel, kids lunch box or evening snack with a cup of tea and coffee. 

    Banana Oat Muffins

    I had few really over ripe bananas on hand, whenever i get those bananas on hand, i pop them in freezer. So i can use them in cupcakes, muffins and cakes. This is one of the muffin which I did few weeks back. I added some oat in them to make it super healthy.

    Jump to:
    • About Banana Oat Muffin
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ 
    • Variations
    • 📖 Recipe Card

    Past few weeks i was in full of muffin mood, I made quite a bit of muffin recipes as well. I have made few more recipes coming up. So stay tuned.

    This muffins is a recipe which was in my mind for quite a long time. Finally i made it few days back and it was delicious. It tasted so healthy and filling, it has full of banana flavour and the addition of oats made it little more filling.

    About Banana Oat Muffin

    Banana oat muffin is a super simple and easy recipe made with very basic ingredients like banana, oats, wheat flour, sugar and milk. The natural sweetness of ripe banana when mixed with oats and wheat flour makes the muffin soft, moist and is full of flavour. 

    I've been making cake, cupcake, muffin over the years, but recently switched to a healthier version of baked goods with wheat and millet flour. The use of wheat flour also yields a light, fluffy muffin with great texture and taste, as like all purpose flour. 

    To make banana oat muffin, start by mashing the bananas in a bowl. Then add wet ingredients like oil, milk, vanilla essence, sugar and mix well. Next add dry ingredients like wheat flour, baking powder, baking soda and oats. Gently fold everything together using a spatula until it is combined. Scoop the batter, and fill it in the muffin tray. Bake for 15 to 20 minutes. 

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    This banana oat muffin recipe is made with very few simple ingredients like wheat flour, oats and banana. The ripe bananas add sweetness and softness to the muffin which makes it a flavourful and guilt free treat. 

    The beauty of this recipe is that it uses simple ingredients, bowl and a spoon or spatula to make. With this basic batter, you can change the flavour and texture.

    Add cocoa powder, chocolate chips for a chocolatey twist or mix in nuts like cashew, almond, walnut for a nutty texture. Also add any flavouring essence like orange, almond, butterscotch, or lemon of your choice.

    Ingredients

    Wheat flour / Atta : You can even use regular all purpose flour for baking or try with gluten free flours like almond flour and coconut flour. 

    Oats : There are different types of oats available in the market like steel cut oats, rolled oats and quick ( instant ) oats. For baking, quick oats or rolled oats are preferred. I have used instant oats. Or even try with oats flour.

    Sugar : Adjust the sugar quantity based on the sweetness of bananas. Alternate with brown sugar, coconut sugar or honey. 

    Leveling agents : Baking powder and baking soda are used to raise the muffin and make them fluffy. 

    Salt : A pinch of salt is added to balance the sweetness.

    Ripe banana : Use over ripe bananas as these add natural moist and sweetness to the muffin. 

    Oil : Use any neutral oils like canola oil, vegetable oil. This fat helps the muffin to stay moist and tender. 

    Milk : Milk is used to mix the dry ingredients together and also add moisture to the muffin. 

    Vanilla essence : Use good quality pure vanilla essence, as it gives a little sweet aroma and makes muffin even more delicious. 

    Tips For Better Muffins

    Preheat oven : Before starting to make muffin batter, first preheat the oven to 200 degree celsius. Line muffin tray with muffin cases. 

    Air fry baking : Preheat the air fryer to 180 degree celsius. Use silicon muffin cups, small steel bowls or ramekins. Fill it with muffin batter and bake for 10 to 12 minutes. 

    Pressure cooker baking : Don't worry if you don't have an oven. This muffin can be made in a pressure cooker. Preheat the cooker by placing sand or stand at the bottom. Place the batter filled cups, bowl or tumbler. Cook it in low heat for 10 to 12 minutes. 

    Step by Step Pictures

    1)Take all your ingredients.

    2)Line muffin tray with cupcake liners. Preheat oven to 200 degree c.

    3)take ripe banana in a bowl.

    4)Mash it roughly using a fork or potato masher.

    5)Bananas are mashed.

    6)Add in oil or melted butter.

    7)Add in vanilla extract.

    8)Pour in milk.

    9)Add in sugar and mix well.

    10)Now the wet ingredients is mixed well.

    11)Add in oats.

    12)Add in whole wheat flour.

    13)Add in baking soda, baking powder and salt.

    14)Use a fork or spoon to combine the batter. Don't over mix the batter, just combine.

    15)The muffin batter is ready.

    16)Now use an ice cream scoop to fill the muffin batter into the cupcake cases.

    17)Using ice cream scoop is easy and convenient.

    18)I like to fill the muffins till the top.

    19)Bake until muffins are cooked and looks golden.

    20)Thats it muffins are baked.

    21)Enjoy.

    Expert Tips

    • Use overripe bananas or brown bananas for the super moist texture and sweetness. 
    • Use an ice cream scoop to evenly fill the muffin tray. 
    • Don't over-mix the batter, else the muffin will turn harder. 
    • To check if the muffin is done, insert a toothpick in the middle and if it comes out clean then it is ready. If not, again bake for 2 to 3 minutes. 

    Storage & Serving

    Once the muffins are completely baked, let them cool before storing. Store them in an airtight container and it stays good at room temperature for 3 to 5 days. 

    FAQ 

    Q. What else can I add to muffin batter ? 

    You can try adding nuts or fruits like blueberry, dried cranberry, cashew, almond, walnut or chocolate chips. 

    Q. Is it an eggless muffin ? 

    Yes, it is completely an eggless banana oat muffin. 

    Q. Why did my muffin turn dense ? 

    This may be due to over mixing of batter or not adding enough leveling agents like baking powder and baking soda.

    Q. How long can I store the banana oat muffin ? 

    At room temperature, it can be stored in a container for 3 to 5 days. For longer storage, put them in the freezer for 1 to 2 months. Reheat them using a microwave oven. 

    Q. Can I use steel cut oats instead of rolled oats ? 

    No, steel cut oats won't yield the soft texture like rolled or instant oats. So, it is not recommended to use them. 

    Variations

    Bakery style banana muffin : This is a super moist and spongy bakery style muffin recipe. It is made with maida, egg, buttermilk, sugar, banana, baking powder, nuts and oil.

    Banana chocolate muffin : This muffin is made with the combination of ripe bananas, chocolate chip, cocoa powder and flour. The chocolate flavoured muffin will be definitely loved by both kids and adults. 

    Eggless Banana nut muffin : This super soft and flavourful muffin is made with ripe banana, flour and nuts. You can add any nuts of your choice like cashew, almond and walnut. It is a flavourful treat for breakfast and evening snack with a cup of tea.

    📖 Recipe Card

    Banana Oat Muffins Recipe (Eggless Banana Oats Muffins)

    Imagine a warm, comforting taste of oatmeal mixed with the soft, sweet flavour of ripe banana, that's exactly what this banana oat muffin tastes in every bite. The oats is a wholesome and healthy ingredient, as it adds a lovely texture and taste to the muffin.
    The combination of oats, wheat flour and banana make the muffin more healthier and filling , so it is the perfect recipe for breakfast, travel, kids lunch box or evening snack with a cup of tea and coffee. 
    4.50 from 2 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    20 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 7 muffins
    Calories: 175kcal

    Equipment

    • Cupcake Liners & Cupcake Tray
    • Oven or OTG

    Ingredients

    • ¾ cup Whole Wheat Flour 90 grams
    • ½ cup Instant Oats 45 grams
    • ¼ cup Sugar 50 grams
    • 1 teaspoon Baking Powder
    • ½ teaspoon Baking Soda
    • ¼ teaspoon Salt
    • 1 large Ripe Banana Mashed (1 cup)
    • 3 tablespoon Oil i used cooking oil
    • ½ cup Milk 120 ml
    • 1 teaspoon Vanilla Extract

    Instructions

    • Preheat oven to 200 degree C. Line 7 muffin cases with cupcake cases.
    • Take banana in a bowl and mash it roughly with fork. Add in oil, milk, vanilla, sugar and mix well.
    • Add in oats, wheat flour, baking powder, baking soda and salt. Mix well.
    • Use an ice cream scoop to fill the cupcake cases with the batter. Fill to the top. Place the tray into the oven in middle rack. Bake for 18 to 20 mins. Remove it and let it cool for 15 mins.
    • Serve warm.

    Nutrition

    Serving: 1muffin | Calories: 175kcal | Carbohydrates: 26g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 229mg | Potassium: 164mg | Fiber: 2g | Sugar: 11g | Vitamin A: 42IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 1mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

      4.50 from 2 votes (2 ratings without comment)

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    1. shiga s

      at

      Shall I bake this in pressure cooker....

      Reply
    2. shiga s

      at

      Want to try immediately...

      Reply
    3. Meena Kola

      at

      Hi Aarthi,

      I follow ur blog regularly. Wonderful recepies with perfect explanation.Keep gping on.

      Ihave a doubt ...whether this same batter can be made as a cake.

      Reply
    4. Hamaree Rasoi

      at

      Excellent and mouthwatering looking banana muffins.
      Deepa

      Reply
    5. Anonymous

      at

      Can we use brown sugar

      Reply
    6. Aarthi

      at

      @shiga syes u can make this in cooker

      Reply
    7. Aarthi

      at

      @Meena Kolanot sure about baking this as cake..you can give it a try

      Reply
    8. Aarthi

      at

      @Anonymousyes u can use brown sugar

      Reply
    9. Coral crue

      at

      i love these recipes.

      Reply
    10. karthiga

      at

      Hi aarthi.i follow your blog regularly and have tried many recipes which were all yummy especially chicken.
      Can we use honey instead of sugar for this muffin.if so what is the measurement.Thanks

      Reply
    11. Anonymous

      at

      Hi arthi. I am new to baking and after many not so great outcomes I tried your recipe and it came out really superb. Thanks dear! Your measurements are perfect.

      Reply
    12. Prabhjot Rangi

      at

      hi,can i use some other fruit instead of banana? thanks

      Reply
    13. Prabhjot Rangi

      at

      hi,can I replace banana with some other fruit? thanks

      Reply
    14. Aisha Ashraf

      at

      can i replace banana with apple? will the measurement change?

      Reply
    15. Aisha Ashraf

      at

      Can i replace banana with apple?

      Reply
    16. Aarthi

      at

      @Prabhjot Rangiyou can use apple, same measurement

      Reply
    17. Fermie Praisid

      at

      Hi Aarthi,
      Can this be done in microwave??

      Reply
      • Aarthi

        at

        if your microwave has convection mode, you can bake

        Reply
    18. Fermie Praisid

      at

      Can I make this in microwave?? I want to make this today and I only have a microwave..

      Reply
      • Aarthi

        at

        if ur microwave is convection oven you can make

        Reply
    19. Anonymous

      at

      Hi Aarthi,
      Thanks for the wonderful healthy recipe. Could you please specify the temperature and time for baking this in convention mode in microwave.

      Reply
      • Aarthi

        at

        same temp and same time.

        Reply
    20. Anonymous

      at

      Hi Aarthi!
      Can I reduce sugar and add more banana? if so howmuch?

      Thanks

      Reply
      • Aarthi

        at

        just add 2 tblspn of sugar and add one more mashed banana

        Reply
    21. Anonymous

      at

      wow...i likes your cupcakes..i didnt know that the cupcakes can be made using whole wheat attalooking delicious and softy..thanks for the recipe..im gonna try it..

      Reply
    22. Unknown

      at

      HI Aarti.
      Did you use whole wheat aata or just regular chapati aata?

      Reply
      • Aarthi

        at

        u can use any atta. I used regular chapati atta

        Reply
    23. Jerin

      at

      Oh yummy!

      Reply
    24. Teerna

      at

      Made this today and they turned out to be delicious!! Everyone at my place loved it. They were moist and delicious! Thanks a lot for this recipe 🙂

      Reply
    25. kevin Luther

      at

      nice

      Reply
    26. Trang

      at

      What would the measurement be for using plain wall purpose flour instead

      Reply
    27. Sajidha

      at

      Can we use butter in place of oil?

      Reply

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