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I am making this smoothie more often nowadays and i am loving it. You can add any of your favorite fruits and make this..It is made with skimmed milk so it is good for dieting. I dont add any sweetner in this, since i love the natural sweetness from the fruits. You can add honey or sugar as you like..
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Hope you will give this a try and let me know how it turns out for you..
Ingredients:
Mixed Fruits ( I used apples, pineapple, pear, guava, green apple and cantaloupe)
Low Fat Milk / Skimmed Milk as needed
Sabja Seeds as needed
Sugar or Honey to taste
Method:
Take fruits in a blender, add milk and make it into a smooth puree. If you want sweet, you can add sugar or honey to this.
Now add more milk as needed and add in sabja seed. Mix well and set aside for 10 mins.
Serve.
Pictorial:
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| Take all your ingredients |
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| I used mixed fruits |
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| take it in a blender |
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| add in milk..you can add sugar or honey |
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| make it into a fine puree..add more milk as needed |
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| now add sabja in this |
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| mix well and set aside for 10 mins so it swells up |
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| done |
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| pour into glasses |
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| serve cold.. |
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| Enjoy |
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Mix Fruit smoothie is very taste fruity jucie and we like to drink and it have many type of taste , so , i have one : https://www.sooperchef.pk/mix-fruit-smoothie/
i like them nice smoothies n well reciepes