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    Home » Recipes » Recent Recipes

    Seer Fish Fry Recipe (Vanjaram Meen Varuval)

    Last Updated On: Sep 16, 2026 by Aarthi

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    Seer fish fry, also known as vanjaram meen varuval, is one of the popular South Indian fish recipes made with seer fish (vanjaram), basic spices, lemon juice, curry leaves and coconut oil. The fish is marinated with the spices and fried until golden crispy with the outside nicely charred, while the inside stays soft and juicy. 

    Vanjaram Meen Varuval

    Can you believe, I have more than 20 fish fry recipes on this blog. This one is a popular fried fish all over India and in this blog. This is a simple vanjaram fish fry and the taste of this dish depends on the freshness of the fish you use. Use fresh vanjaram fish for best taste also check vanjaram meen kuzhambu.

    Jump to:
    • About Vanjaram Meen Varuval
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ 
    • 📖 Get Recipe

    About Vanjaram Meen Varuval

    Seer fish, also known as vanjaram or king fish, is one of my favorite fishes to use for frying. The fish is firm, meaty and has just one main bone, so it is easy to eat and works perfectly for frying. Plus, it is also easy for kids to eat since there are no tiny bones to pick through. 

    This is a very simple homestyle seer fish fry made with basic spices, lemon juice, curry leaves and salt. I usually let the fish marinate for some time so the masala gets into the fish nicely. You can deep fry the fish for a really crispy finish, but I personally prefer tawa frying with a little oil.

    Whenever we make a proper South Indian sea food lunch, this crispy fish fry always takes place on the menu. We love having it with hot fish curry, or rasam rice. Meanwhile check this flavourful Goan fish curry.

    The best thing is that you don't have to use only vanjaram for this recipe. The same simple marinade works well with other fishes too. For more spicy, crispy and flavourful South Indian fish fry recipes, check out my tawa fish fry, masala fish fry and fish 65 on the blog. 

    More Recipes to Try

    • Vanjaram Meen Kulambu Recipe
    • Egg Varuval Recipe
    • Fish Pickle Recipe
    • Masala Fish Curry Recipe
    • Raw Banana & Potato Poriyal Recipe (Varuval Recipe)

    Ingredients

    • Fish : Seer / vanjaram fish works best for this recipe. It is called king fish and has a firm, soft texture. It stays juicy while getting nicely crispy when fried. 
    • Salt : Salt added to enhance the flavour of the fish. 
    • Spice powder : Turmeric powder, kashmiri chilli powder, coriander powder and garam masala powder are used. It gives the fish a beautiful color with mild heat. And makes the fish fry more aromatic and flavourful. 
    • Vinegar : Lemon juice or vinegar can be used.
    • Water : Water helps bring the spices together and form a thick marinade that coats the fish evenly. 
    • Curry leaves : Curry leaves give the authentic South Indian aroma and flavour to the fish. 
    • Oil : Oil is used for shallow frying the fish until crispy and golden. Use coconut oil for best taste.

    Step by Step Pictures

    1)Clean and wash vanjaram fish. Strain the water completely. Use paper towel to pat dry the fish so there is no moisture. Set aside. Take all spice powders given for marination in a plate.

    2)Add in vinegar.

    3)Add in coconut oil and water.

    4)Mix and make it into a thick paste. Taste this masala and adjust spice, salt and vinegar.

    5)Take each fish and coat with this masala.

    6)set aside for 30 mins to 1 hour to marinate.

    7)Now heat coconut oil in a cast iron tawa. Once oil is hot, place the fish slices carefully into the oil.

    8)Sprinkle top with lots of curry leaves. Now pan fry fish for 3 to 4 minutes on each side on high heat.

    9)Once bottom is cooked, flip over and cook on other side for 3 to 4 minutes. Sprinkle over curry leaves while frying which gets crispy when frying and it enhances the flavour.

    10)Serve hot with lemon wedges.

    Expert Tips

    About Fish - You can also use other firm fishes like tilapia, salmon, pomfret for this recipe. After cleaning the fish, pat it completely dry before adding the marinade. This helps the masala stick better. 

    Marination Time - After coating the fish with the marination, let it rest for about 30 minutes. This gives the flavours to soak in better. You can leave to marinate overnight in fridge.

    Adjust spice level - If you prefer spicier fish fry, use regular chilli powder along with kashmiri chilli powder. 

    For Crispy fish fry - For an extra crispy coating, you can add a little rice or corn flour into the fish marinade. 

    Storage - Fish fry tastes best when served fresh and hot. You can also store the marinated fish for 3 to 5 days in the freezer. You can fry them whenever you want. 

    Serving - Serve this spicy seer fish fry hot with rasam rice, sambar rice, biryani, pulao for a simple South Indian meal. You can serve it on a banana leaf with a squeeze of lemon juice, fried curry leaves and onion slices.

    FAQ 

    Q. Can I use other fish instead of seer fish ? 

    Yes, you can use other firm fish varieties like salmon, pomfret, tilapia or tuna of your choice. 

    Q. Why does my fish masala come off while frying ? 

    This happens when the fish is still wet after washing. Pat the fish completely dry before applying the masala and let it rest for at least 30 minutes before frying. This helps the masala stick well and gives you a nice crispy fry. 

    Q. Can I air fry the fish ?

    Yes, this recipe works well for air frying. Just brush or spray a little oil over the fish and air fry until cooked crispy. The cooking time may vary depending on your air fryer.

    📖 Get Recipe

    Vanjaram Meen Fry Recipe (Seer Fish Fry)

    Seer fish fry, also known as vanjaram meen varuval, is one of the popular South Indian fish recipes made with seer fish (vanjaram), basic spices, lemon juice, curry leaves and coconut oil. The fish is marinated with the spices and fried until golden crispy with the outside nicely charred, while the inside stays soft and juicy. 
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Marinating Time 1 hour hr
    Total Time 1 hour hr 20 minutes mins
    Course Appetizer, Main Course, Side Dish
    Cuisine Indian, South Indian
    Servings 4 servings
    Calories 426 kcal

    Equipment

    Skillet

    Ingredients

    • 500 grams Seer Fish (Vanjaram) Cut into slices

    For Marination (Fish Masala Paste)

    • 1 teaspoon Turmeric Powder
    • 2 tablespoon Kashmiri Red Chilli Powder
    • 1 tablespoon Coriander Powder
    • 1 teaspoon Garam Masala Powder
    • 3 tablespoon Vinegar
    • 2 tablespoon Coconut Oil
    • 2 teaspoon Salt to taste
    • 1 tablespoon Water as needed

    For Frying

    • ½ cup Coconut Oil for Pan frying
    • Curry leaves a handful

    Instructions
     

    • Clean and wash vanjaram fish. Strain the water completely. Use paper towel to pat dry the fish so there is no moisture. Set aside.
    • Take all ingredients given for marination in a plate. Add in oil, water and vinegar and make it into a thick paste. Taste this masala and adjust spice, salt and vinegar.
    • Take each fish and coat with this masala and set aside for 30 mins to 1 hour to marinate.
    • Now heat coconut oil in a cast iron tawa. Once oil is hot, place the fish slices carefully into the oil. Sprinkle top with lots of curry leaves.
    • Now pan fry fish for 3 to 4 minutes on each side on high heat. Once bottom is cooked, flip over and cook on other side for 3 to 4 minutes. Sprinkle over curry leaves while frying which gets crispy when frying and it enhances the flavour.
    • Serve hot with lemon wedges.

    Nutrition

    Nutrition Facts
    Vanjaram Meen Fry Recipe (Seer Fish Fry)
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    426
    % Daily Value*
    Fat
     
    37
    g
    57
    %
    Saturated Fat
     
    29
    g
    181
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    3
    g
    Cholesterol
     
    63
    mg
    21
    %
    Sodium
     
    1295
    mg
    56
    %
    Potassium
     
    484
    mg
    14
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    0.3
    g
    0
    %
    Protein
     
    26
    g
    52
    %
    Vitamin A
     
    1186
    IU
    24
    %
    Vitamin C
     
    0.4
    mg
    0
    %
    Calcium
     
    37
    mg
    4
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    • Vanjaram Meen Kulambu Recipe
    • Squid Roast Recipe
    • Grilled Fish Recipe

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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      5 from 1 vote (1 rating without comment)

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    1. Anonymous

      at

      I don't have Kashmiri chilly powder. Can I use regular chilly powder ? If so how much quantity ?

      Reply
    2. Anonymous

      at

      I don't have Kashmiri chilly powder. Can I use regular chilly powder ? If so how much ?

      Reply

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