LADOOS, LADOOS, LADOOS..I am up with another ladoo recipe…This is sugar free one for all those who are looking for diabetic friendly recipes..Infact i got a request for posting sugar free sweets anywhere near diwali..Sorry dear viewer for taking this long, finally i made it for you..
This is such a healthy ladoos. It has dates, nuts all good stuffs packed in one. You can put a ladoo in your kids tiffin box they will love it for sure and you would be happy that they are having something healthy.So try this and let me know how it turned out for you..
Check out my other ladoo recipes too…
Preparation Time : 10 mins
Cooking Time : 10 to 15 mins
Makes : 20 ladoos
Dates – 25 deseeded
Pistachios / Pista – 1/2 cup
Badam / Almonds – 1/2 cup
Cashewnuts – 1/2 cup
Tutti fruity – 3 tblspn (optional)
Dessicated Coconut – 3 tblspn (optional)
Ghee – 1 tsp for greasing hands
Preheat the oven to 180 Degree C / 360 Degree F. Take all three nuts in a roasting pan and pop them in oven for 5 to 10 mins. They will be toasted. Let them cool a bit. Now take them in a blender and crush them coarsely.
If you dont have oven, you can roast the nuts in a dry pan. Roast them for 5 to 10 mins on a medium heat till they are nicely toasted. Remove them to a plate and let them cool down. Now you can crush them in a blender.
Now take your dates in the same blender and crush them coarsely.
Heat a nonstick pan. Add the crushed dates in the pan and start stiring them. You dont have to use any oil. Mix them for a good 5 mins.
Now add in the crushed nuts, coconut, tutti fruity and mix well. Keep stiring.
At a point the mixture will come together and form into a ball.
Remove that to a bowl and let them cool a bit.
Grease your hands with some ghee and take small portion from the mixture. Shape into balls and arrange in a plate.
Optional: You can roll these ladoos in dessicated coconut if you wish.
Store these ladoos in a air tight container.
1)You can store this ladoos in a air tight container in fridge for upto a week.
2)These ladoos make great gifts for any festival like diwali.
3)You can roll these ladoos in dessicated coconut too.
|Take all your ingredients|
|Start by toasting the nuts, i toasted them in oven|
|Add the nuts to a blender|
|Powder them coarsely|
|Set that aside|
|Now add the dates to the blender|
|Crush them little|
|Add the dates to a dry pan|
|Add the nuts|
|toss them well|
|Add in tutti fruity|
|mix them well|
|At a point they will come like a mass|
|Remove them to a bowl and let them cool|
|Grease your hands with a little ghee|
|Take a small portion from the mixture|
|Shape them into balls|