3 Dal Sambar Recipe

Healthy and nutritious 3 dal sambar recipe which has a combination of masoor dal, moong dal and toor dal. It is made in a pressure cooker in under 30 mins.

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Last Updated on November 20, 2020

3 Dal Sambar or Three Dal Sambar with Step by Step Pictures. A combination of toor dal, masoor dal and moong dal makes this sambar very tasty and highly nutritious.

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Sambar is a staple food for south indian. We make it almost twice or thrice a week. It can be served with tiffin recipes or rice. This particular recipe is super easy to make and can be made in less than 30 mins in a pressure cooker.

This sambar taste amazing with rice or tiffins too. This is similar to a one pot recipe but it needs two pots one for cooking sambar and one for making seasoning.

Carrot Sambar Recipe

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Hope you will give this a try and let me know how it turns out for you.

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3 Dal Sambar Recipe

Aarthi

Healthy and nutritious 3 dal sambar recipe which has a combination of masoor dal, moong dal and toor dal. It is made in a pressure cooker in under 30 mins.

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Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Main

Cuisine Indian

Servings 6 servings

Aarthi

Ingredients

  

1x2x3x

• ▢ Moong dal - ¼ cup
• ▢ Toor Dal - ¼ cup
• ▢ Masoor Dal - ¼ cup
• ▢ Carrot - 2 chopped
• ▢ Potato - 1 chopped
• ▢ Onion - 1 chopped
• ▢ Tomato - 1 chopped
• ▢ Sambar Powder -2 tblsp
• ▢ Tamarind Pulp - 1 tblsp
• ▢ Salt to taste
• ▢ Sugar to taste
• ▢ Coriander leaves a handful

FOR SEASONING:

• ▢ Oil or Ghee - 2 tblsp
• ▢ Mustard seeds / Kaduku - 1 tsp
• ▢ Urad dal - 1 tsp
• ▢ Cumin Seeds - 1 tsp
• ▢ Dry Red Chilli - 2
• ▢ Curry leaves a handful
• ▢ Asafoetida / Hing / Kaya podi a pinch

Instructions

 

• ▢
  Take dal in a cooker and wash well. Cover with water and add ingredients except coriander leaves and pressure cook for 2 to 3 whistle.
• ▢
  Once pressure is released add coriander leaves.
• ▢
  Heat oil and make seasoning with all the ingredients and pour it into the sambar.
• ▢
  Mix well and serve.

Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!

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Pictorial:

1)Take moongdal, masoor dal, toor dal in a pressure cooker.

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2)Add water and wash it well. Cover with water

3)Add carrots

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4)Add potatoes

5)Add shallots and tomatoes

6)Add sambar powder

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7)Add tamarind

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8)Add some sugar

9)Add in salt

10)Cover and pressure cook for 3 whistle

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11)Now dal is done

12)Heat oil or ghee in a pan, add mustard, urad dal, cumin, asafoetida, dry red chillies

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13)Pour it into the dal mix

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14)Add in coriander leaves

15)Mix well

16)Serve

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