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    Home

    Grilled Vegetable Masala Sandwich Recipe

    January 7, 2015 By Aarthi 7 Comments

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    Grilled Vegetable Masala Sandwich Recipe with step by step pictures. This is a easy and healthy veg grilled sandwich recipe that can be made for a quick breakfast.

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    TABLE OF CONTENTS
    1. Grilled Vegetable Masala Sandwich Recipe
    2. Grilled Vegetable Masala Sandwich Step by Step

    Grilled Vegetable Masala Sandwich

    I have already told you that me and hubby have been living on sandwiches for the past month. So i have been creating varieties of them daily. This is one sandwich which i made couple days back and i loved it to the core.

    Similar Recipes,
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    Many More.

    Ingredients for Grilled Vegetable Masala Sandwich

    • Oil - 1 tblspn + more for frying sandwich
    • Fennel Seeds / Sombu / Saunf - 1 tsp
    • Onion - 1 medium size chopped finely
    • Green Chilli - 1 chopped finely
    • Chinese Cabbage or normal cabbage - 1 cup chopped finely
    • Beans - 6 chopped finely
    • Carrot - 1 chopped finely
    • Capsicum - ½ chopped finely
    • Salt to taste
    • Chilli Powder - 1 tsp
    • Coriander Powder / Malli Podi - 1 tblspn
    • Turmeric Powder / Manjal POdi - ½ tsp
    • Garam Masala Powder - 1 tsp
    • Tomato Ketchup - 3 tblspn
    • Coriander Leaves - 3 tblspn finely chopped
    • Lemon Juice to taste
    • Bread Slices - 9
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    There is something about the grill marks which you get when you cook sandwich in a grill pan. It makes it more tempting as well.

    How to Make Grilled Vegetable Masala Sandwich

    1. Heat oil in a kadai. Add fennel and saute for 30 sec.
    2. Add in onions, green chilli and saute for a min.
    3. Add in cabbage, beans, carrots and salt. Saute till it is cooked.
    4. Now add in capsicum and mix well.
    5. Add in all masala powder and give a toss.
    6. Now add in ketchup and mix well.
    7. Add in coriander leaves and lemon juice and mix. Filling done.
    8. Take three bread, spread this between each slice and cover with other.
    9. Place this in a oiled grill pan and drizzle some oil over top.
    10. Cover and cook till it is crisp and golden.
    11. Cut into triangles and serve.
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    Hope you will give this a try and let me know how it turns out for you..
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Grilled Vegetable Masala Sandwich Recipe

    Grilled Vegetable Masala Sandwich Recipe with step by step pictures. This is a easy and healthy veg grilled sandwich recipe that can be made for a quick breakfast.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Indian
    Servings 3 servings

    Ingredients
      

    • Oil - 1 tblspn + more for frying sandwich
    • Fennel Seeds / Sombu / Saunf - 1 tsp
    • Onion - 1 medium size chopped finely
    • Green Chilli - 1 chopped finely
    • Chinese Cabbage or normal cabbage - 1 cup chopped finely
    • Beans - 6 chopped finely
    • Carrot - 1 chopped finely
    • Capsicum - ½ chopped finely
    • Salt to taste
    • Chilli Powder - 1 tsp
    • Coriander Powder / Malli Podi - 1 tblspn
    • Turmeric Powder / Manjal POdi - ½ tsp
    • Garam Masala Powder - 1 tsp
    • Tomato Ketchup - 3 tblspn
    • Coriander Leaves - 3 tblspn finely chopped
    • Lemon Juice to taste
    • Bread Slices - 9

    Instructions
     

    • Heat oil in a kadai. Add fennel and saute for 30 sec.
    • Add in onions, green chilli and saute for a min.
    • Add in cabbage, beans, carrots and salt. Saute till it is cooked.
    • Now add in capsicum and mix well.
    • Add in all masala powder and give a toss.
    • Now add in ketchup and mix well.
    • Add in coriander leaves and lemon juice and mix. Filling done.
    • Take three bread, spread this between each slice and cover with other.
    • Place this in a oiled grill pan and drizzle some oil over top.
    • Cover and cook till it is crisp and golden.
    • Cut into triangles and serve.
    Keyword sandwiches, veg sandwich
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Grilled Vegetable Masala Sandwich Step by Step

     
     
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    Take all your ingredients

     

     

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    Heat oil in a pan

     

     

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    Add in fennel seeds

     

     

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    add in chopped onions and chillies

     

     

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    finely chopped chinese cabbage and beans

     

     

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    saute till it is half cooked

     

     

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    Add some chopped capsicum

     

     

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    toss well

     

     

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    season with some salt

     

     

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    Add in chilli, coriander, turmeric and garam masala powder

     

     

     

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    mix well

     

     

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    Add in ketchup

     

     

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    mix well

     

     

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    Add in chopped coriander leaves

     

     

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    and some lemon juice

     

     

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    filling done

     

     

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    Take three slices of bread

     

     

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    spread the masala

     

     

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    place another slice on top

     

     

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    spread some more masala

     

     

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    cover with another slice

     

     

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    Place it on a oiled grill 

     

     

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    spread some oil over top

     

     

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    cover and cook till golden

     

     

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    remove to a plate

     

     

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    cut into diagnols

     

     

    Grilled Vegetable Masala Sandwich
    serve
     
    « Mint Vegetable Biryani Recipe
    Salt and Pepper Broccoli Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Catherine

      at

      What a beautiful and healthy and tasty grilled sandwich. xo Catherine

      Reply
    2. Hamaree Rasoi

      at

      Colourful and delicious looking masala sandwich. Excellent preparation.
      Deepa

      Reply
    3. Anonymous

      at

      I loved it..... going to make this soon.....very good pictorial description.....thanks Aarthi.....

      Reply
    4. Veg sandwich

      at

      wow looking so yummy definitely i ill try this one....

      Reply
    5. Anto

      at

      Going to make this sandwich tommorrow!!

      Reply
    6. Nisha Jacob

      at

      thanks a looot aarathi for ur effort in sharin al these recipes with pics...good work...with lots of prayers for u nd ur family...cheers

      Reply
    7. Ani Paul

      at

      That's a very good way of making kids eat veggies

      Reply

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