Spread the Joy!
I have already told you that me and hubby have been living on sandwiches for the past month. So i have been creating varieties of them daily. This is one sandwich which i made couple days back and i loved it to the core.
Similar Recipes,
Triple Club Sandwich
Veg Mayo Sandwich
Grilled Potato Sandwich
Roasted Pepper Sandwich
Grilled Soya Kheema Sandwich
Spiced Potato Sandwich
Vegetable Grill Sandwich
Bombay Masala Toast
Many More.
There is something about the grill marks which you get when you cook sandwich in a grill pan. It makes it more tempting as well.
Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 15 to 20 mins
Makes : 3 Sandwiches
Ingredients:
Oil – 1 tblspn + more for frying sandwich
Fennel Seeds / Sombu / Saunf – 1 tsp
Onion – 1 medium size chopped finely
Green Chilli – 1 chopped finely
Chinese Cabbage or normal cabbage – 1 cup chopped finely
Beans – 6 chopped finely
Carrot – 1 chopped finely
Capsicum – 1/2 chopped finely
Salt to taste
Chilli Powder – 1 tsp
Coriander Powder / Malli Podi – 1 tblspn
Turmeric Powder / Manjal POdi – 1/2 tsp
Tomato Ketchup – 3 tblspn
Coriander Leaves – 3 tblspn finely chopped
Lemon Juice to taste
Bread Slices – 9
Method:
Heat oil in a kadai. Add fennel and saute for 30 sec.
Add in onions, green chilli and saute for a min.
Add in cabbage, beans, carrots and salt. Saute till it is cooked.
Add in capsicum and mix well.
Add in all masala powder and give a toss.
Now add in ketchup and mix well.
Add in coriander leaves and lemon juice and mix. Filling done.
Take three bread, spread this between each slice and cover with other.
Place this in a oiled grill pan and drizzle some oil over top.
Cover and cook till it is crisp and golden.
Cut into triangles and serve.
Pictorial:
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| Take all your ingredients |
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| Heat oil in a pan |
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| Add in fennel seeds |
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| add in chopped onions and chillies |
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| Add in finely chopped chinese cabbage and beans |
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| saute till it is half cooked |
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| Add some chopped capsicum |
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| toss well |
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| season with some salt |
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| Add in chilli, coriander, turmeric and garam masala powder |
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| mix well |
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| Add in ketchup |
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| mix well |
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| Add in chopped coriander leaves |
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| and some lemon juice |
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| filling done |
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| Take three slices of bread |
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| spread the masala |
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| place another slice on top |
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| spread some more masala |
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| cover with another slice |
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| Place it on a oiled grill |
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| spread some oil over top |
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| cover and cook till golden |
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| remove to a plate |
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| cut into diagnols |
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| serve |
Spread the Joy!
What a beautiful and healthy and tasty grilled sandwich. xo Catherine
Colourful and delicious looking masala sandwich. Excellent preparation.
Deepa
I loved it….. going to make this soon…..very good pictorial description…..thanks Aarthi…..
wow looking so yummy definitely i ill try this one….
Going to make this sandwich tommorrow!!
thanks a looot aarathi for ur effort in sharin al these recipes with pics…good work…with lots of prayers for u nd ur family…cheers
That's a very good way of making kids eat veggies