• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Stir Fry Chicken & Vegetables

    October 2, 2022 By Aarthi Leave a Comment

    Jump to Recipe Jump to Video Print Recipe

    Stir Fry Chicken and Vegetables with step by step pictures. This is a simple stir fry chicken recipe which has lots of vegetables added to it. This is fast to make and taste so delicious with boiled noodles or rice.

    Pin
    TABLE OF CONTENTS
    1. About Stir Fry Chicken and Vegetables
    2. Video Recipe
    3. Stir Fry Chicken & Vegetables
    4. Stir Fry Chicken with Vegetables Step by Step Pictures
    5. Tips & Tricks
    6. Frequently Asked Questions

    Stir Fry Chicken and Vegetables

    I was craving some Chinese food last week and this is one recipe which I came up with. I wanted to include lots of vegetables in my meal so I made this quick stir fry dish with minimum sauces and it turned out to be super delicious. This is one dish which doesn't require any special ingredient and it just uses your pantry staples and vegetables which you have in your fridge already.

    About Stir Fry Chicken and Vegetables

    Chinese chicken and vegetables it's a very popular Chinese side dish. This this is easy to put together and comes together in less than 30 minutes which makes it a perfect night meal. Chicken stir fry with vegetables side dish recipe which has tons of vegetables so is a great way to sneak in vegetable in your kids diet. 

    I used a mixture of carrot, cabbage, capsicum, onions and spring onions in this. You could add broccoli, cauliflower, sugar snap peas, mushrooms or any vegetable as you prefer. In fact you could use only broccoli and turn this into chicken with broccoli stir fry.

    Pin

    Ingredients for Stir Fry Chicken and Vegetables

    This stir fry chicken dish has minimum ingredients which you already have in your pantry and fridge.

    • 500 grams Chicken thighs
    • 1 tsp Salt 
    • 1 tsp Black Pepper
    • 1 tsp Corn Starch
    • 2 tbsp Oil
    • 3 tbsp Garlic
    • 2 Spring Onion (White)
    • 1 Onion Chopped
    • 1 Carrot Sliced 
    • 1 Bell peppers Cubed
    • 1 cup Cabbage
    • 2 tsp Soy Sauce
    • 1 tsp Sugar
    • 1 cup Water
    • 1 tbsp Cornstarch
    • 1 tsp Black Pepper Powder
    • 2 Sprig Onion Green
    Pin

    How to make Stir Fry Chicken and Vegetables

    Preparation

    Slice carrots in diagonals. Cube onion, separate the petals and keep aside. Chop capsicum into cubes. Chop cabbage roughly. Slice green onion into 2 inch long portions. Set aside.

    Marination for Chicken

    Take cubed chicken in a bowl. Add in salt and black pepper powder along with  little bit of cornstarch. Mix really well and set aside for 10 minutes.

    Cooking (Stir Frying)

    Heat 2 tablespoon oil in a wok add in the marinated chicken and sauté on high heat for 3 to 5 minutes till the chicken is cooked. Remove the chicken to a bowl and set aside.

    In the same wok add garlic and saute for 30 seconds. Add in spring onion white part and white onion sauté for 30 seconds. Add in carrot, cabbage, capsicum and toss well. Pour in soy sauce along with a pinch of sugar, salt.

    Add water as needed and mix everything. Bring every thing to a boil. Add in sautéed chicken and mix well. Simmer every thing for five minutes.  Mix corn starch with some water to form a slurry. Add this slurry slowly into the chicken and mix well and cook till it gets thickened. Add in black pepper powder, spring onion greens and give one final stir.

    Serving

    Serve this chicken with some cooked rice.

    Pin

    Video Recipe

    Pin
    Pin

    Stir Fry Chicken & Vegetables

    Stir Fry Chicken and Vegetables with step by step pictures. This is a simple stir fry chicken recipe which has lots of vegetables added to it. This is fast to make and taste so delicious with boiled noodles or rice.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course, Side Dish
    Cuisine Chinese
    Servings 4 servings
    Calories 394 kcal

    Equipment

    • Wok

    Ingredients
      

    • 500 grams Chicken thighs
    • 1 tsp Salt
    • 1 tsp Black Pepper
    • 1 tsp Corn Starch
    • 2 tbsp Oil
    • 3 tbsp Garlic
    • 2 Spring Onion White
    • 1 Onion chopped
    • 1 Carrot sliced
    • 1 Bell peppers cubed
    • 1 cup Cabbage
    • 2 tsp Soy Sauce
    • 1 tsp Sugar
    • 1 cup Water
    • 1 tbsp Cornstarch
    • 1 tsp Black Pepper Powder
    • 2 Spring Onion Green

    Instructions
     

    • Slice carrots in diagonals. Cube onion, separate the petals and keep aside. Chop capsicum into cubes. Chop cabbage roughly. Slice green onion into 2 inch long portions. Set aside.
    • Take cubed chicken in a bowl. Add in salt and black pepper powder along with little bit of cornstarch. Mix really well and set aside for 10 minutes.
    • Heat 2 tablespoon oil in a wok add in the marinated chicken and sauté on high heat for 3 to 5 minutes till the chicken is cooked. Remove the chicken to a bowl and set aside.
    • In the same wok add garlic and saute for 30 seconds. Add in spring onion white part and white onion sauté for 30 seconds. Add in carrot, cabbage, capsicum and toss well. Pour in soy sauce along with a pinch of sugar, salt.
    • Add water as needed and mix everything. Bring every thing to a boil. Add in sautéed chicken and mix well. Simmer every thing for five minutes.
    • Mix corn starch with some water to form a slurry. Add this slurry slowly into the chicken and mix well and cook till it gets thickened.
    • Add in black pepper powder, spring onion greens and give one final stir.
    • Serve this chicken with some cooked rice.

    Video

    Notes

    • Cut your vegetables into uniform sizes so they can cook faster at the same time.
    • Prepare all your vegetables and ingredients in advance before you start cooking.
    • The whole dish has to be cooked on high heat in a wok.
    • If you don't have a wok you could use any pot and as you prefer.
    • Chicken breast can be used instead of chicken thighs but you have to cook it really fast. Else the chicken breast will dry out.
    Nutrition Facts
    Stir Fry Chicken & Vegetables
    Amount Per Serving (1 servings)
    Calories 394 Calories from Fat 252
    % Daily Value*
    Fat 28g43%
    Saturated Fat 6g38%
    Trans Fat 0.1g
    Polyunsaturated Fat 6g
    Monounsaturated Fat 13g
    Cholesterol 123mg41%
    Sodium 867mg38%
    Potassium 504mg14%
    Carbohydrates 14g5%
    Fiber 3g13%
    Sugar 5g6%
    Protein 22g44%
    Vitamin A 2899IU58%
    Vitamin C 37mg45%
    Calcium 58mg6%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark

    Stir Fry Chicken with Vegetables Step by Step Pictures

    1)Slice carrots in diagonals. Cube onion, separate the petals and keep aside. Chop capsicum into cubes. Chop cabbage roughly. Slice green onion into 2 inch long portions. Set aside.

    Pin

    2)Take cubed chicken in a bowl. 

    Pin

    3)Add in salt and black pepper powder along with  little bit of cornstarch.

    Pin

    4)Mix really well and set aside for 10 minutes.

    Pin

    5)Heat 2 tablespoon oil in a wok.

    Pin

    6)add in the marinated chicken and sauté on high heat for 3 to 5 minutes till the chicken is cooked.

    Pin

    7)Remove the chicken to a bowl and set aside.

    Pin

    8)In the same wok add garlic and saute for 30 seconds. Add in spring onion white part and white onion sauté for 30 seconds.

    Pin

    9)Add in carrot, cabbage, capsicum and toss well.

    Pin

    10) Saute for 3 to 4 mins.

    Pin

    11)Pour in soy sauce.

    Pin

    Pin

    12) Add in salt, sugar.

    Pin

    13)Add water as needed and mix everything. Bring every thing to a boil.

    Pin

    14)Add in sautéed chicken and mix well. Simmer every thing for five minutes. 

    Pin

    15)Mix corn starch with some water to form a slurry. Add this slurry slowly into the chicken and mix well and cook till it gets thickened.

    Pin

    16)Add in black pepper powder.

    Pin

    17) add in spring onion greens and give one final stir.

    Pin

    18)Serve

    Pin

    Tips & Tricks

    • Cut your vegetables into uniform sizes so they can cook faster at the same time.
    • Prepare all your vegetables and ingredients in advance before you start cooking.
    • The whole dish has to be cooked on high heat in a wok.
    • If you don't have a wok you could use any pot and as you prefer. 
    • Chicken breast can be used instead of chicken thighs but you have to cook it really fast. Else the chicken breast will dry out.

    Frequently Asked Questions

    What vegetables do they put in Chinese food?

    Chinese vegetables include Chinese cabbage, bok choy, mustard greens, winter radish, snow peas, yard-long beans, and varieties of melons, eggplant and cucumbers, among others. 

    Is Chinese stir fry healthy?

    Stir frying is one of the fastest way to cook vegetables so it preserves its nutrients. 

    What goes with stir-fry instead of rice?

    Stir fry dishes can be served with rice or noodles. Cooked millets or quinoa can be used as well.

    • Aval Thalichathu (Upma)
    • Beetroot Stir Fry in Microwave
    • Purple Cabbage & Peas Stir Fry Recipe
    • Spicy Chicken Stir Fry Recipe
    • Vazhakkai Thoran Recipe
    • Agathi Keerai Poriyal Recipe

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    • Peri Peri Fried Chicken Recipe
    • Afghan Chicken Recipe - How to Make Afghani Chicken at Home
    • Popcorn Chicken Recipe
    • Chicken 65 Recipe
    • Chicken Piccata
    • Hawaiian Chicken Pita Pockets
    « Sri Lankan Hoppers Recipe
    Onion Tomato Gotsu Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    BUY MY COOKBOOK

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Matcha Latte Recipe
    • Vegetarian Kari Dosa Recipe
    • White Chocolate Lava Cake Recipe
    • Custard Powder Muffins Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog