Atta Ladoo Recipe

Atta ladoo is also known as Wheat flour ladoo, godhumai maavu laddu or atta ke laddu. It is a traditional Indian sweet made using whole wheat flour, roasted gram dal, sugar, ghee and cardamom.

This is an amazing sweet which melts in our mouth. It is popular during festivals like Krishna Jayanthi, Diwali. This ladoo is very healthy for kids and pregnant women. These healthy and tasty homemade ladoos are energy booster, has high amount of protein and easy to digest. This is a perfect snack for snacks box recipes.

Atta Ladoo

I love making ladoos, because they are so versatile, they can be made pretty much with any flour. I have quite a few ladoo recipes in my blog. Ladoos will make a quick sweet for any festivals. Even if you have no time on hand, you can make these in minutes.

Jump to:

• About Atta ladoo
• Ingredients
• My Personal Tips
• Atta Ladoo (Step by Step pictures)
• Expert tips
• Variations
• FAQ
• 📖 Recipe Card

About Atta ladoo

Atta ladoo is a nutritious Indian sweet recipe made with simple everyday staples in our kitchen. This ladoo is loved for its rich taste and wholesome ingredients. It is prepared without any artificial ingredients. These wheat flour ladoos are packed with the goodness of roasted gram dal, ghee and natural sweetener like sugar or jaggery in some variations. How about this similar urundai which is made in an unique way.

The inclusion of cashews enhance both the taste and texture of the ladoo. These atta ladoos are a popular choice in many Indian households due to its health benefits and long shelf life. 

Similar Ladoo Recipes

Ragi Ladoo

Maaladdu

Urad dal ladoo

Peanut Ladoo

Cornflakes ladoo

Coconut Ladoo

Why this recipe work?

Why I love this recipe - Atta ladoos are quick and easy to make. It comes together in under 30 mins with minimal efforts. These Ladoos works well as a dessert, snacks or even a small bite with tea. Atta ladoos gives me a comforting and nostalgic feel. It reminds me of homemade sweet my mom and grand mom makes during evening time and festivals.

• These Ladoos are made with basic ingredients which are available in our indian households and that are healthy too.
• When these Ladoos are stored properly it can stay fresh for days without refrigeration.
• Due to its mild sweet and easy to chew these atta ladoos are ideal for both children and elders.
• Atta ladoos are very healthy. Which are packed with protein, good fats . It is a great as a energy snack or post meal sweet.

Ingredients

Wheat flour: This is the main ingredient to make the ladoo.

Roasted gram dal: It is full of protein. When powdered it mixes well with the flour and makes the ladoos smooth 

Sugar: This adds sweetness to the ladoos.

Cardamom powder: This gives a nice smell and light sweet-spicy taste to the ladoos.

Ghee: This helps to hold the ladoo shape and adds rich taste. This also makes the ladoos soft.

Cashew nuts: Fried cashews adds a crunchy bite and nutty flavour to the ladoos.

My Personal Tips

• Powder roasted gram dal in advance and store it to save a preparation time.
• Use slightly warm ghee to help blend and bind the mixture smoothly.
• Sieve wheat flour to get a finer texture in the ladoos.
• Always roast the flour in low heat to avoid burning and to enhance the aroma of the ladoo.
• Use jaggery instead of sugar for the healthy option.
• Shape the ladoos while the mixture is still warm to make them firm and smooth.

Atta Ladoo (Step by Step pictures)

Expert tips

• Use heavy bottomed kadai or pan to avoid burning of the flour while roasting.
• Stir continuously while roasting to ensure even cooking and to prevent lumps.
• Don’t add all the ghee at once. Reserve some for mixing later.
• If the mixture becomes too greasy or sticky let it cool for sometime before shaping.
• Always store the ladoos only after they are fully cooked to prevent moisture buildup in the container.

Variations

Besan ladoo: This ladoos are made with roasted gram flour, ghee and sugar. These are rich, nutty taste and in soft texture. It is often flavoured with cardamom and garnished with nuts.

Sattu ladoo: It is made from roasted chana flour, jaggery and ghee. It is a healthy snacks which is high in protein and gives energy . These Ladoos are mostly famous in North part of the India.

Ragi ladoo: This is made with ragi flour, ghee and jaggery or sugar. This is rich in calcium and good for kids and elders. These Ladoos has a slightly earthy flavour.

Boondi Ladoo: It is made from tiny fried balls of gram flour which is soaked in sugar syrup and shaped into ladoos. These Ladoos are juicy, sweet and popular festive treat.

Rava laddu: This is made with rava, sugar, ghee and coconut. It is soft and slightly grainy with a mild sweetness. It is often served during festivals like Diwali or Krishna Jayanthi.

Aval Laddu: It is made from flattened rice, jaggery and ghee. It is a snack which is quick to prepare, healthy and often made as a simple sweet at home.

FAQ

Q: Can I use jaggery instead of sugar?

Yes. You can replace sugar with jaggery for a healthier version.

Q: Why are my ladoos not holding shape?

The mixture may be too dry or too cool. Add a little warm ghee or shape the ladoos while still warm.

Q: Can I skip roasted gram dal?

It adds smoothness and taste. But you can also make only with atta. But the texture may become little bit different.

Q: How long can I store this ladoo?

If it stored in an airtight container they stays good for 2-3 weeks at room temperature.

Q: Can I add dry fruits or seeds?

Yes. You can add raisins, almonds, pista or flax seeds for extra nutrition and taste.

Q: Can I roast the ingredients in advance?

Yes. You can roast and store the flour and dal powder in airtight containers to save time.

More Ladoo Recipes to Try

📖 Recipe Card

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I’ll help as soon as I can.

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