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    Home

    Power Packed Dosa / 5 Powder Crispy Dosa - Healthy Breakfast Ideas / Low Fat / Diet Food

    December 11, 2012 By Aarthi 14 Comments

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    I always experiment with different types of dosas, idlis..Since it is a staple food for us (south indian). Hubby prefers dosa or idli for breakfast than chapati or poori. I make chapati, poori or oats occasionally for breakfast. You check out my experiment for dosa, idlis by clicking on the link.

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    One fineday i found a packet of ragi and rice flour in the fridge which contains only a few spoonful of flour in it. It cannot be made into anything else except adding it in a dosa batter or idli batter. I thought to use that in a dosa. I added some oats powder, wheat flour in it..I added some sooji into it to make it crispy. Totally it is a power packed dosa to have for breakfast. Hence the name..

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    Preparation Time: 10 mins

    Cooking Time: 2 to 3 mins for one dosa
    Serves : 5 to 6
     
    Ingredients:

    Oats - 1 cup powdered

    Wheat Flour / Atta - 2 cups
    Rice Flour - 1 cup
    Ragi Flour - ½ cup
    Sooji / Semolina / Rawa - ⅓ cup
    Onion - 1 chopped finely
    Green Chilli - 2 chopped finely
    Curry leaves - 10 chopped finely
    Coriander leaves / Cilantro - 3 tblspn chopped finely
    Yogurt / Curd - ½ cup
    Cumin Seeds / Jeerakam - 1 tsp
    Turmeric powder / Manjal podi - 1 tsp
    Salt to taste
    Oil for Pan frying 
    Water as needed


    Method:

    Take a mixing bowl add all the ingredients except oil and mix well.

    Add enough water to make it into a thin batter..Don't make it too thin..

    Let the batter sit for 15 mins..

    Heat a nonstick tawa on medium high heat.

    Pour a ladleful of batter on the hot tawa and drizzle with oil all around the sides.

    When it starts to brown in the bottom, Flip them over and cook on other side too.

    When it is cooked. Remove them from the tawa and serve with chutney or sambar.

    Pictorial:

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    You will need 5 grain powders, onion, cilantro,
    chilli, curry leaves, salt, cumin & turmeric powder...
    I FORGOT TO ADD CURD IN THIS...
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    You will need Oats powder, Ragi powder, Sooji, Rice Flour, Wheat Powder
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    Add everything in a bowl
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    add salt, turmeric and cumin
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    add in onions, cilantro, chilli and curry leaves
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    add in some curd
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    and water
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    mix well so that it forms a thin batter
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    it should be very thin
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    Pour the batter over the hot non stick tawa
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    Flip and cook on other side too
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    Serve

    « புடலங்காய் குழம்பு / Pudalangai Kulambu / Snake Guard Gravy with Moong Dal & Coconut Masala
    Masala Bhaat / Masale Bhat - Maharashtrian Rice Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Vijayalakshmi Dharmaraj

      at

      well made Aarthi... yesterday i posted thalipeeth with some these ingredients but its look like chapathi... nice one...
      Baby Corn Bajji
      VIRUNTHU UNNA VAANGA

      Reply
    2. Anonymous

      at

      It is my frst time on ur blog and ur very frst recipe of power-packed breakfast has inspired me already..M trying to watch my weight these days( here in North-India..winters has a tendency to make our clothes li'l tighter :d)..this dosa recipe of urs is simple,healthy and moreover will taste delicious..this is all set fr my morrow's breakfast..Thanks a lot,, keep cooking and inspiring 🙂

      Reply
    3. Priya

      at

      Wat a wonderful dosa to kick start our day,loving that lacey dosas.

      Reply
    4. ANU

      at

      healthy dosa....nice
      SYF&HWS - Cook With SPICES" Series
      South Indian Cooking - July 15th to Sep 15th

      Reply
    5. Maha Gadde

      at

      pictures are very beautiful.n dish looks simply superb...I know this tastes awesum...
      BTW If gets sumtime plz visit my space n check out my new FB page dear..Thankx in advance.....
      Maha

      Reply
    6. Sangeetha Priya

      at

      My MIL do the same way except oats, very healthy dosa n love ur version Aarthi...
      Today's Special - No Bake Chocolate Cheese Cake

      Reply
    7. Priya R

      at

      Lovely dosa, healthy and perfectly made 🙂

      Reply
    8. Urvashi Arora

      at

      thanks for sharing....i made this....all loves it..thanku

      Reply
    9. anupama

      at

      Dear Aarthi
      I got addicted to your blog . I make one new dish from your blog everyday . Today I made idli podi . This dosa is for tomorrow's breakfast .power packed dosa sounds interesting . will come back tomorrow with feedback on how my family liked it .
      Anupama

      Reply
    10. anupama

      at

      Dear Aarthi
      I got addicted to your blog . I make one new dish from your blog everyday . Today I made idli podi . This dosa is for tomorrow's breakfast .power packed dosa sounds interesting . will come back tomorrow with feedback on how my family liked it .
      Anupama

      Reply
    11. anupama

      at

      Dear Aarthi
      I got addicted to your blog . I make one new dish from your blog everyday . Today I made idli podi . This dosa is for tomorrow's breakfast .power packed dosa sounds interesting . will come back tomorrow with feedback on how my family liked it .
      Anupama

      Reply
    12. anupama

      at

      Dear Aarthi
      I got addicted to your blog . I make one new dish from your blog everyday . Today I made idli podi . This dosa is for tomorrow's breakfast .power packed dosa sounds interesting . will come back tomorrow with feedback on how my family liked it .
      Anupama

      Reply
    13. Anonymous

      at

      Hi Aarti.really love your blog. Daily check for recipes n try them for my kids who love to eat n try out new dishes. Thanks to you. In this dosa recipe what can I replace wheat with. I can't digest wheat. Can I skip wheat totally?

      Reply
    14. Aarthi

      at

      @Anonymousyou can use maida instead of yeast

      Reply

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