Oct 24, 2015

Bitter Gourd Poriyal Recipe - Pavakkai Poriyal Recipe



I try to eat bittergourd atleast once in a month. It is very good for you, specially if you are diabetic. This reduces your blood sugar level a lot than you can imagine..So try to include it in your everyday diet..

Similar Recipes,
Bitter Gourd Juice
Bittergourd Fry
Bittergourd Masala
Bittergourd Pitlai
Aloo Chana Sabzi
Sweet Corn Sabzi
Cabbage Chana Sabzi
Aloo Methi Sabzi
Aloo Ladysfinger Sabzi
Gatte Ki Sabzi
Potato Bell Pepper Sabzi
Aloo Gobi Sabzi
Jeera Aloo


Preparation Time : 5 mins
Cooking Time : 20 to 25 mins
Serves: 2 to 3

Ingredients:

Oil - 3 tblspn
Onions - 1 large sliced thinly
Green chillies - 2 slit
Bitter Gourd / Pavakkai - 1 large sliced thinly
Salt to taste
Chilli Powder - 1 tsp
Lemon Juice to taste

Method:

Heat oil in a pan, add in onions, bitter gourd and chillies. Saute this on low to medium heat till it is cooked and wellbrowned..

Now add in salt, chilli powder and lemon juice. Mix well.

Serve.

Pictorial:
Prepare your veggies


Heat oil in a pan, add in onions, bitter gourd and chillies


saute them


keep cooking them till they are well browned


now it is all done


add salt


chilli powder


toss well


add lemon juice


Mix well


Serve

1 comment:

  1. One suggestion for you.when u cook bitter guard first fry your bitterguard then in the middle add onions.otherwise bitter guard won't cook properly.

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